Top South East England Sports Lessons

Revitalize your body with this nourishing and uplifting outdoor yoga class with a view on the Brighton Seafront. Great for beginners and experienced yogis alike, this outdoor yoga class is a great way to embrace the elements and surrender your body to the flow with the support of your experienced instructor. To ensure maximum comfort, dress for the weather and bring your own mat.

Do something a little different in the Sussex countryside with this one-hour air rifle shooting experience. Test out your skills and take aim with a choice of 22 different rifles, all kitted out with scopes to help shooters hit the bullseye. Suitable for experts and beginners alike, this experience is led by a qualified instructor who’ll oversee safety and answer any questions the group has.

Join us at Polowood for a day of Clay Pigeon Shooting, Archery, Axe Throwing and Air Rifles target shooting. Our ground is set over ten acres of woodland on the South Downs. We ensure that you will have the full attention of our qualified and experienced instructors by using our pre-booking services. We provide our services to Gun Clubs, Shooting Groups, Novice Shooters, Stag Parties, Hen Parties, Corporate Groups, Schools, Colleges and Birthday Events. Our group sizes range from two to forty people Refreshments and toilet facilities are also available on site.

Join us at Polowood for a day of Clay Pigeon Shooting, Archery, Axe Throwing and Air Rifles target shooting. Our ground is set over ten acres of woodland on the South Downs. We ensure that you will have the full attention of our qualified and experienced instructors by using our pre-booking services. We provide our services to Gun Clubs, Shooting Groups, Novice Shooters, Stag Parties, Hen Parties, Corporate Groups, Schools, Colleges and Birthday Events. Our group sizes range from two to forty people Refreshments and toilet facilities are also available on site.

Return to nature in order to replenish both your mind and body during a half-day forest bathing and yoga experience in the woodlands surrounding Brighton. You won’t have to worry about navigating as you walk through silent and secluded parts of the forest with your expert instructor, and followed by a yoga session that’s perfectly suited to beginners.

Lose yourself in fields full of wildflowers, ancient woodlands and meadows and enjoy a day of yoga, forest bathing and foraging on over 100 acres of private land. Explore an area of outstanding natural beauty, no artificial noise and abundant wildlife, including a herd of deer. We have a super cosy yoga tent and a fireplace to make the event weatherproof. Foraging & Exploration Naturalist and forager Steven Homewood will join us to share his knowledge about birds, butterflies and edible/ medicinal plants. You might have seen him at BBC Spring Watch or sharing his wisdom of the natural world. Stonerocks Farm is only a 4-minute drive from Bolney Wine Estate, the perfect location to finish your day.

Bring peace to your mind, body, and soul on this half-day hike and yoga combo in Brighton. An intimate experience with no more than six travelers, you’ll start with a gentle Qi-Gong session to move your body and find your flow, before enjoying a scenic hike, an outdoor, beginner-friendly yoga lesson, and a picnic lunch with beautiful panoramic views.

We will teach you how to survive a full on attack using your mindset and a set of unique easy to follow principles. We supply training for civilians as well as military, police, security, NHS & emergency staff. Cross Krav Maga principles have been pressure tested by our highly trained instructors to ensure they work for anyone including males and females regardless of their size and fitness . We have a no ego policy throughout all our classes, which means you get to train in a safe friendly environment. Age 16-65yrs What to wear: Loose T-shirt, Gym clothing, trainers.

A polo experience is a unique and thrilling blend of sport, horseback riding, and luxury, offering participants the chance to try something adventurous and memorable while bonding with horses in a beautiful outdoor setting. This experience is perfect for groups of family or friends, as it fosters teamwork, creates shared memories, and offers a fun, interactive way to bond while trying something unique and exciting together.