Top Spain Wellness Classes

We adjust every session to the indiviual needs. We work with smaller group. we provide you the best experience when freediving with us.

uca Usvardi is a certified Ice Act Instructor and wellness facilitator dedicated to helping people reconnect with their inner strength through conscious breathwork and cold exposure. Through a safe, guided, and transformative approach, he has supported hundreds of individuals in reducing stress, building resilience, improving mental clarity, and developing a deeper connection with themselves. His sessions combine breathwork, sound, voice guidance, and cold immersion to create powerful experiences that inspire lasting personal growth and well-being.

I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009. I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working for improve people's quality of life. Then I studied 500 hours of “Hatha Vinyasa Yoga” A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies. I feel that the mission of my soul is to share my life style; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.

Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean. Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit! We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity. We'll conclude with drinks and a reflective debrief, ensuring you leave feeling lighter and more connected.

Escape the busy tourist scene and reconnect with yourself during this intimate women-only sunset ritual on the beautiful coastline of South Tenerife. As the sun sets into the ocean, you’ll be guided through a blend of gentle yoga, breathwork, meditation, and calming aromatherapy, all accompanied by the natural rhythm of the waves. This experience is a deeply restorative evening for women seeking peace, connection, and presence while travelling. Whether you’re travelling solo, with friends, or celebrating a special moment, this sunset session offers a safe and welcoming space to slow down, breathe deeply, and fully absorb the magic of Tenerife’s golden hour energy. With a warm, personal atmosphere, every session feels meaningful, authentic, and unforgettable. Leaving you feeling lighter, calmer, and deeply renewed, carrying the serenity of the ocean sunset with you long after the evening ends.

Experience a private sound journey in the comfort of your villa or a serene location in Ibiza. This is not a group class, but a fully personalised wellness experience designed for you or your group. Using crystal and Tibetan singing bowls and carefully selected instruments, the session helps you deeply relax, release tension and reset your nervous system. Optional ceremonial cacao can be added to deepen the experience. Each session is tailored to your needs, creating a calm, high-end and unforgettable experience during your stay in Ibiza.

That you will enjoy Connect with nature and find inner peace by sailing through the sea. Enjoy a Hatha Yoga session adapted to all levels, no matter your previous experience. Live a unique experience contemplating the sunset and magic of the full moon days from the high seas.

Combine fitness, relaxation, adventure, and views, without having to book multiple tours, with this combo yoga and sailing experience in Barcelona. Start off with a yoga session led by a qualified instructor. Afterwards, board your boat and sail along the Barcelona coastline. Soak up the views, go for a swim, and refuel with a tasty brunch onboard.

Imagine arriving at the beach while the island is still quiet. The ocean stretches out before you, the morning light slowly transforms the landscape, and Fuerteventura begins to wake up. The air is fresh, the beach feels different at this hour, and for a moment, there is space to slow down, breathe and simply be here. Welcome to The Island Ritual — a unique outdoor experience that brings together movement, conscious breathing, relaxation and the natural beauty of Fuerteventura. Whether you're looking for a peaceful start to your day, a different activity to enjoy during your holiday, or a special moment to share with friends, this is an opportunity to experience the island in a different way.

Why settle for a standard beach day? At NamiBlu, we've reimagined the Mediterranean holiday to solve your biggest beach headaches: the crowds, lines, and the dreaded 6 AM towel dash! Here is what makes booking NamiBlu the ultimate upgrade to your Can Pastilla vacation: Zero Stress, Total Freedom: No alarms to claim a sunbed. Stroll down when you're ready, pick your spot, and send your WhatsApp "Live Location." We instantly set up your premium loungers. Beach Club Without Boundaries: Enjoy the VIP luxury and service of an exclusive resort, but with the freedom and unmatched views of the open public coastline. Direct-to-Towel Dining: Never lose your spot for lunch. Craving Seafood Paella, Neapolitan Pizza, crispy Arancinetti, or an Açai brunch? We deliver it all hot directly to your lounger. Seaside Wellness: Elevate your rest with sand-resistance HIIT workouts or a Thai-Beach Lounger Massage. Book NamiBlu today and step into the frictionless future of seaside luxury!

BeDreamer is a new surf school located in Corralejo, Fuerteventura. We offer surf lessons all the year round run by qualified surf instructors (ISA) who cannot wait to make you dreaming on the waves! Why you should choose us? For sure because of the quality of the surf lessons, the group lessons are with max 4 people so everybody can learn and the enjoy the session!

Explore the dramatic coastal cliffs of Costa Brava without having to drive yourself on this full-day tour from Barcelona. Costa Brava, which translates to ‘rough coast,’ gained its name from the area’s rocky, jagged coastline, which forms into islets and small coves with crystal-clear waters. Stop in the fishing towns with whitewashed walls and narrow alleyways for an authentic glimpse into local culture, and venture out to the rugged coastline and protected parks.

Discover a moment of calm with Rituals Marbella, where Liana offers private yoga classes combining mindful movement, breathwork and meditation. Each session is tailored to your experience, energy and personal goals, whether you are new to yoga or looking to deepen your practice. Enjoy personalised instruction in the comfort of your private villa or embrace the beauty of Marbella with a private beach yoga class. With a warm, supportive approach, Liana creates space for you to slow down, reconnect with your body and leave feeling refreshed and centred. For those who prefer to practise from home, private online yoga classes are also available, alongside online Ayurveda workshops exploring practical principles for everyday wellbeing. Offers tailored wellness retreats and personal coaching, with a special focus on supporting women through midlife. Whichever experience you choose, you are invited to make time for yourself and nurture your wellbeing.

Begin your day with tranquility through a yoga session led by a qualified instructor, designed for all fitness levels. After stretching and centering yourself, transition to a boat for a two-hour sailing adventure along Barcelona's stunning coastline. Enjoy a refreshing swim in the Mediterranean Sea while savoring a healthy brunch made from fresh, local ingredients. This experience combines the benefits of yoga, the beauty of sailing, and the joy of healthy eating—all in one unforgettable morning.

Immerse yourself in a rejuvenating sunset beach yoga session, guided by an experienced teacher. Begin with aromatherapy, immersing yourself in the calming scents of medical-grade essential oils to prepare your mind and body for the practise. This holistic class blends Hatha, Yin, and Vinyasa styles while incorporating aromatherapy, pranayama, and a soothing sound bath during a guided meditation to enhance your practice. Ideal for all skill levels, participants will engage in calming asanas as the sun sets over the horizon, creating a serene atmosphere for relaxation and mindfulness. Join a community of fellow yoga enthusiasts, reconnect with your body, mind, and nature in this tranquil coastal setting and delve into tranquility, where holistic wellness meets serene coastal beauty. After the class it is optional to take a refreshing dip in the Mediterranean sea and enjoy the stunning sunset.

SOMA and SOUND is a unique experience combining an accessible class of gentle yoga and slow somatic movement with a deeply immersive sound healing journey. The session concludes with the rich sounds and powerful vibrations of authentic Tibetan singing bowls and Himalayan instruments that I personally brought back from my sound healing training in Nepal. Held in a peaceful private finca surrounded by nature, the experience invites you to move, feel and gradually settle into deep relaxation.

Reconnect with your partner in a sacred space illuminated by candlelight, designed to deepen your emotional connection and presence. This heart-centered evening retreat blends gentle yoga postures with guided breathwork and meditation, fostering intimacy and harmony. Under the guidance of Diana, a seasoned yoga teacher and tantra facilitator, couples will explore partner poses that promote trust and unity, while soothing music and essential oils enhance the experience. Join this transformative journey that not only calms the mind but also revitalizes the bond between you and your loved one.