All Rarotonga Tours &amp; Excursions in 2026

3-Hour Rarotonga Island Discovery Tour

3 hours 30 minutesFree Cancellation

4.5

(113)

from $67

Spend an afternoon relaxing and enjoying some gentle active adventures on Rarotonga’s favorite Muri Lagoon. Aboard a glass-bottom boat, spend the afternoon floating over the turquoise waters, stopping to snorkel at the reef along the way. Stop on dry land for a barbecue lunch and some island-style fun and entertainment. Transfers from along Rarotonga’s Ring Road can be provided for an extra fee.

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

4 hoursFree Cancellation

4.9

(1,679)

from $67

Swim With The Turtles Rarotonga

Get an intimate experience of Rarotonga’s landscape and culture on a fun small-group walking tour. Your local guide will take you on a two-hour walk through various locations on the island, including the west side, along backroads and country paths that many travelers miss. Listen to your guide’s stories as you get some gentle exercise. The tour is suitable for families and anyone else who can walk at a leisurely pace.

(576)

from $52

Under a beautiful flame / flamboyant tree.

'Walk-about' Tour: explore Rarotonga by foot!

Eco Friendly Sea Scooter Turtle Tour in Rarotonga

(5)

from $29

1 hour 30 minutesFree Cancellation

Rarotonga Orientation & Sightseeing Tour

(494)

from $105

2 hours 30 minutesFree Cancellation

Pedal around Rarotonga on a relaxed 4-hour bicycle tour. Follow your local guide through the island's villages, down picturesque lanes and past breathtaking mountainous scenery. Listen to your guide's informative commentary about the culture, history, folklore and traditions of the native islanders. After a leisurely 3 hours of biking, covering approximately 5 to 7.5 miles (8 to 12 km), stop for a traditional lunch at a local restaurant. Wash off the road dust with a swim at a secluded beach. Lunch, round-trip hotel transportation and use of all cycling equipment is included.

(3)

from $52

'Discover' Rarotonga Cycling Tour with Lunch

4 hoursFree Cancellation

(140)

from $72

Rarotonga offers many opportunities to swim in the sea among the fish and other sea life. But if you want to improve your chances of swimming with turtles, a sea scooter safari is the way to go. With a sea scooter you can whizz through the water much faster than with leg power alone. Be amazed at the colors and variety of the sea life you’ll encounter in the sheltered waters of Rarotonga.

Ariki Adventures: Premium Sea Scooter Turtle Adventure

Ariki Adventures: Premium Sea Scooter Turtle Adventure

Seat in Coach Transfer from Rarotonga Hotel to Airport

4.9

(517)

from $110

Return transfer from any accommodation on the island to Rarotonga Airport

1 to 45 minutesFree Cancellation

3.0

(1)

from $22

4-Hour Rarotonga Going Troppo Nightlife Tour

4 to 6 hoursFree Cancellation

4.2

(152)

from $55

Designed for cruise ship guests visiting Rarotonga. Enjoy our unforgettable morning turtle snorkeling tour, with optional transfers available, and still have plenty of time to explore the island afterward. Our Tour Includes: - Return transfers to and from the cruise ship dock - Brief stop at Muri Beach for sightseeing - Snorkeling gear (mask, snorkel, fins & optional wet suits) - Safety briefing and guidance throughout - Fully guided tour in the best areas of the lagoon - Supportive and experienced guides in the water - Underwater photos from your experience - Light refreshments after the tour

Rarotonga Cruise Ship Special

3 hoursFree Cancellation

Leave your waterproof phone case and travel photographer at home with this unique experience to get thirty underwater and beach-shot photographs taken of your group by a Canon ambassador photographer. Enjoy swimming with turtles, with an optional flower crown to maximize your photogenic potential. Your guide prioritizes safety and intimacy with your wildlife experience, so leave the sea cucumbers in peace and experience the beauty of Rarotonga's ancient turtle species up close.

(5)

from $116

Private Turtle and Ray Tour Rarotonga

Price varies by group size

4.5

(46)

from $169

Plantation with cassava in the foreground.

Join us on the only foodie tour that takes you on a food experience from the market, to the local farms, and onto you plate! Visit the market and learn about what the local food vendors are selling at the market. Then, head out on our truck along the Rarotonga inland roads and see local produce growing - learn about how it is grown and used. Lastly, taste a sample of local produce and dishes for a real Cook Islands lunch. - We only take out small groups so you will have an interactive, personalised experience (2 to 9 people); - Family friendly experience; - Our truck has seating on the back (island style) for up to 8 (at a squeeze), and 4 can sit inside; - We will take you back to the market at the end of the tour, or drop you off at your accommodation.

Market, Farm, Fork! A taste of Rarotonga: from farm to fork.

3 hoursFree Cancellation

ONLY AVAILABLE JUNE - NOVEMBER Every tour contributes to active whale research, with experienced guides conducting photo identification and recording behavioural observations that support conservation and responsible whale tourism. Small group sizes ensure a personal, unhurried experience with more time in the water and increased swim opportunities, suitable for solo travellers, couples, and adventure seekers. Professional photography is included, allowing you to stay present while receiving high quality images of your encounter. Tours are led by highly experienced guides and conducted ethically and safely, with whale welfare as the priority, we have decades of experience with these majestic beings and it shows. Guests consistently highlight the strong organisation, knowledgeable crew, quality equipment, and exceptional whale encounters in pristine environments. This is a purpose led whale swim that delivers meaningful experiences while supporting whale protection.

from $63

4 Hour Swim with Whales - Small Groups, Photography Included

4 Hour Swim with Whales - Small Groups, Photography Included

4 hours

'Explore' Rarotonga Guided Bike Tour with Lunch and Swim

(1)

from $931

5 hoursFree Cancellation

Experience the THRILL of snorkelling with Eagle Rays and Turtles. We take you to Rarotonga's Healthiest Snorkelling Spot that is only accessible with a local Guide. Get up close and personal with thriving Marine Life and go home with Premium World Class Photography on an online Gallery Link. We take those new to swimming or snorkelling and can teach everyone free diving techniques to get the photos you'll want to show the WORLD! This activity is for those wanting an EPIC underwater ADVENTURE alongside an experienced and knowledgeable team.

(71)

from $87

An Eagle Ray and Turtle Tour-Small Groups & Photography Included

An Eagle Ray and Turtle Tour-Small Groups & Photography Included

1 hour 30 minutes

4.0

(4)

from $134

Everyone welcome to our unique Historical Walking Tour, a great way to get to know more about the Cook Islands

Avarua Historical Walking Tour

1 hour 30 minutesFree Cancellation

4.0

(4)

from $33

Ariki Adventures: Premium Sea Scooter Shipwreck Adventure

Discover the vibrant underwater world of Rarotonga with a guided turtle tour that brings you face-to-face with majestic sea turtles. This unforgettable adventure takes you through the pristine waters of Avaavaroa Passage, where you'll have the chance to swim alongside these gentle creatures in their natural habitat. Led by knowledgeable guides, this tour not only provides a thrilling experience but also educates you on the importance of marine conservation. Perfect for families and adventurers alike, immerse yourself in the beauty of Rarotonga's ocean life and create memories that will last a lifetime.

(18)

from $90

Swim with Turtles Rarotonga - Guided Turtle Tour

from $87

Private Rarotonga Turtle Tour

Rarotonga International Arrivals Seat in Coach Transfer

(193)

from $361

Per group

10 to 30 minutesFree Cancellation

The unique aspect of Paint and Sip is that it is tropical themed, offering a relaxing and fun atmosphere for guests to unleash their creativity. What sets this experience apart is the stunning views of the island that guests can enjoy while they paint, adding an element of beauty and tranquility to the activity. It provides a unique opportunity to immerse oneself in the tropical setting and be inspired by the natural surroundings while creating their own masterpiece.

(6)

from $40

Paint & Sip Experience Rarotonga

Who says divers get all the fun? Grab your snorkel and join a guided tour for a 90-minute underwater adventure through Rarotonga’s healthiest reef ecosystem! Whether you’re a snorkeller or a confident free diver, this epic Turtle Tour is your chance to swim alongside majestic Green Sea Turtles and the rare, endangered Hawksbill Turtle — all while exploring vibrant coral gardens teeming with tropical marine life. You’ll be exploring the legendary Passage, a natural channel that feels like a living, breathing aquarium. Expect crystal-clear waters, curious reef fish, and coral so colourful you’ll wish you brought two underwater cameras. We provide Premium Equipment, Small Groups, Assistance in the water, and a brief introduction to the Passage you will be exploring. Our experienced local guides are right by your side the entire time, offering in-water assistance, spotting sea life, and sharing fun facts about the ocean creatures who call this place home.

(2)

from $67

A Turtle Tour on Rarotonga - small groups, premium experience

A Turtle Tour on Rarotonga - small groups, premium experience

1 hour 30 minutes

4.7

(7)

from $112

A Cook Islands Turtle Tour - small groups, premium experience

1 hour 30 minutes

3.9

(7)

from $112

1 2

What are people saying about Rarotonga

'Explore' Rarotonga Guided Bike Tour with Lunch and Swim

Matt_L, Jun 2026

Biking Raro

Corine was great at providing us with history of the Island tribes, including explaining flora. The bike ride on the upper or inner island road was really enjoyable as it was away from traffic. Bikes in great shape. Definitely a great way to see parts of this beautiful island in a relaxed and fun manner.

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

Angus_M, Jun 2026

Very fun and well worth...

Very fun and well worth it. We arrived and saw the amour of people going however once everyone spread out across the 4 boats it actually makes it perfect. The crew were engaging, fun and you can tell they really enjoy their job. My recommendation would be to back some drinks (alcohol or otherwise) in a cooler bag. Water and juice was provided at the island but we did enjoy also having our own.

Eco Friendly Sea Scooter Turtle Tour in Rarotonga

Amy_O, Jun 2026

Excellent experience!

This was an amazing experience! The guides were excellent. They were very attentive to your safety and ensuring that you had a great experience by pointing out turtles and fish, etc. I would highly recommend this to all of my friends. Make sure you do with this company because they bring you back to shore via a zodiac. We saw that some of the other tours were making people walk back.

Ariki Adventures: Premium Sea Scooter Turtle Adventure

Garry_D, Jun 2026

Sea turtle bliss

This is an activity that must not be missed while on Rarotonga. The whole operation is friendly, professional and very safe. There are 3 guides for 8 in our group and they were very attentive to ensure that we all saw and were photographed with the turtles which were plentiful and often swimming near the surface. We also saw many rats although they were deeper so diving a few metres was necessary to see them more clearly. The sea scores scooters were a hoot, easy to use and made it much easier to swim against any currents, which were not too strong. Thanks to Albert, Lyle and the whole team. The bonus was the many free photos downloaded to our phone. Nothing extra to pay! Worth every dollar but make sure you book before you go to Raro in order to avoid missing out. We got lucky booking 2 days in advance. Not to be missed!!

Swim With The Turtles Rarotonga

Christine_P, Apr 2026

An unforgettable experience led by a local team

Swimming with the turtles under the stewardship of this local team was nothing short of magical. My husband and I took our daughters (11 and 14), and it’s an experience we will all remember. The water was so warm and crystal clear, making it feel like we were swimming in an aquarium. We were incredibly lucky to encounter a critically endangered Hawksbill turtle, along with many other turtles and a stunning array of fish - truly breathtaking. The team was incredibly accommodating, kindly rescheduling our tour when our youngest was unwell, and communication throughout was seamless. From the moment we arrived, it was clear how deeply they care for the marine environment. We especially appreciated learning about the impact of fuel on coral - it added real depth and meaning to the experience. Our youngest was initially a little hesitant, but Charlotte’s kindness and patience made all the difference. She gently guided her through the water, ensuring she felt safe and didn’t miss out, something we’ll always be grateful for. A truly special, thoughtful and beautifully run experience. We couldn’t recommend this team more highly.

3-Hour Rarotonga Island Discovery Tour

Jan_M, Nov 2025

Rarotonga bus tour

Very informative tour through Rarotongas back roads past small plantations of fruit and vegetables grown by the Cook Is people. Also drove around the island looking at some historical sites and natural features . Gave us a history of Rarotonga. Knowledgable of local history and cultural points was great to learn. Lovely lunch at a Garden Cafe was lovely.

'Discover' Rarotonga Cycling Tour with Lunch

Deborah_B, Oct 2025

Awesome biking on Raratonga

Our guide was incredibly knowledgeable and open to any questions about Flora, fauna, Raratonga Island life. She paid attention to the ability level of the group, and did not have us do more than able. The route we took was very interesting , and was a back road, so no worries about cars. The lunch at the end was fantastic, on the beach. Great, great experience. Highly recommend!