Top Rarotonga Outdoor Activities

Spend an afternoon relaxing and enjoying some gentle active adventures on Rarotonga’s favorite Muri Lagoon. Aboard a glass-bottom boat, spend the afternoon floating over the turquoise waters, stopping to snorkel at the reef along the way. Stop on dry land for a barbecue lunch and some island-style fun and entertainment. Transfers from along Rarotonga’s Ring Road can be provided for an extra fee.

Get picked up at the Avatiu Harbour shipping dock, with return transfers included Snorkel Avaavaroa Passage, Rarotonga's last real-life aquarium See green turtles, which are highly likely, and colourful reef fish Stop at Muri Beach and other island landmarks Return well before your last tender, usually before 4 pm

Rarotonga offers many opportunities to swim in the sea among the fish and other sea life. But if you want to improve your chances of swimming with turtles, a sea scooter safari is the way to go. With a sea scooter you can whizz through the water much faster than with leg power alone. Be amazed at the colors and variety of the sea life you’ll encounter in the sheltered waters of Rarotonga.

Get the most out of limited time in Rarotonga by swapping beach time for an exciting water adventure. Enjoy the thrill of heading out using a sea scooter—a special electric underwater device that helps you get around effortlessly. During this private tour, a guide accompanies you, and best of all—you can go to a place known for abundant sea life—including turtles and eagle rays.

Discover the vibrant underwater world of Rarotonga with a guided turtle tour that brings you face-to-face with majestic sea turtles. This unforgettable adventure takes you through the pristine waters of Avaavaroa Passage, where you'll have the chance to swim alongside these gentle creatures in their natural habitat. Led by knowledgeable guides, this tour not only provides a thrilling experience but also educates you on the importance of marine conservation. Perfect for families and adventurers alike, immerse yourself in the beauty of Rarotonga's ocean life and create memories that will last a lifetime.

A private marine-life experience that goes beyond a traditional turtle tour. Explore Rarotonga's lagoon and reef at your own pace, with the location selected according to the day's conditions. Discover turtles, rays, tropical fish, coral and other marine life, with professional underwater photography capturing your experience.

Explore the natural landscapes of Rarotonga Island on this half-day bike tour. Cycle the Ancient Coral Road; pass beautiful beaches, rugged mountains, and lush farmlands; and stop to visit rural villages, take a swim in the ocean, and tuck into a delicious lunch at a seafront restaurant.

Experience the THRILL of snorkelling with Eagle Rays and Turtles. We take you to Rarotonga's Healthiest Snorkelling Spot that is only accessible with a local Guide. Get up close and personal with thriving Marine Life and go home with Premium World Class Photography on an online Gallery Link. We take those new to swimming or snorkelling and can teach everyone free diving techniques to get the photos you'll want to show the WORLD! This activity is for those wanting an EPIC underwater ADVENTURE alongside an experienced and knowledgeable team.

Who says divers get all the fun? Grab your snorkel and join a guided tour for a 90-minute underwater adventure through Rarotonga’s healthiest reef ecosystem! Whether you’re a snorkeller or a confident free diver, this epic Turtle Tour is your chance to swim alongside majestic Green Sea Turtles and the rare, endangered Hawksbill Turtle — all while exploring vibrant coral gardens teeming with tropical marine life. You’ll be exploring the legendary Passage, a natural channel that feels like a living, breathing aquarium. Expect crystal-clear waters, curious reef fish, and coral so colourful you’ll wish you brought two underwater cameras. We provide Premium Equipment, Small Groups, Assistance in the water, and a brief introduction to the Passage you will be exploring. Our experienced local guides are right by your side the entire time, offering in-water assistance, spotting sea life, and sharing fun facts about the ocean creatures who call this place home.

Rather than rushing between sights in a car, opt for a more leisurely experience of Rarotonga on a relaxed bike tour that reveals more of the Cook Islands' largest island than you could cover by walking. A small group promises a chilled pace, while a local guide adds context to the natural and cultural hot spots you visit.

The Ultimate Couples or Private Turtle Tour Adventure. Immortalize a Private tour of a lifetime with Experienced Underwater Photography and World Class Beach Portraits. Swim with Turtles in the healthiest Snorkelling spot on Rarotonga filled with abundant Marine Life including Eagle Rays and all year round Turtles. We can tailor this tour to suit your needs which include non-swimmers, children, and senior citizens. PLEASE NOTE: This is our most popular tour, please book in advance to avoid disappointment. If you would like a Private Group of more than 3 people please get in touch via email.

Many popular snorkeling experiences in Rarotonga disappoint travelers looking to spot fish, and not other snorkelers' fins. This small-group snorkeling tour is perfect for travelers who want to experience the island's abundant sea life in a more intimate setting. With a private beach, all snorkeling gear provided, and a delicious fruit basket, and photos from your excursion included, this tour has everything you need for a memorable experience.

Think of us as your integrated booking agent. Visitors typically stay for a duration of 8 Nights. During peak season weather permitting tour operators and activity vendors become swamped with reservations. As time is of essence at Cohort Raro Experiences we’re here to ensure you skip the line. This way your holiday is virtually waiting for you to arrive. A seat by the band under the stars, an action packed experience with ancient marine life without any delay and a lingering smile that’s camera ready! “From the onset with around the clock correspondence your itinerary is available in print and digital format” - Kia Orana! e Kia Manuia!

Pedal around Rarotonga on a relaxed 4-hour bicycle tour. Follow your local guide through the island's villages, down picturesque lanes and past breathtaking mountainous scenery. Listen to your guide's informative commentary about the culture, history, folklore and traditions of the native islanders. After a leisurely 3 hours of biking, covering approximately 5 to 7.5 miles (8 to 12 km), stop for a traditional lunch at a local restaurant. Wash off the road dust with a swim at a secluded beach. Lunch, round-trip hotel transportation and use of all cycling equipment is included.

This is the perfect tour for wildlife lovers. Save time searching for marine life and go on a tour to a place where you are guaranteed to swim with turtles. A photographer accompanies you throughout the experience to take photos of you and the turtles. After the tour, get online access to the photographs through a digital photo album.

ONLY AVAILABLE JUNE - NOVEMBER Every tour contributes to active whale research, with experienced guides conducting photo identification and recording behavioural observations that support conservation and responsible whale tourism. Small group sizes ensure a personal, unhurried experience with more time in the water and increased swim opportunities, suitable for solo travellers, couples, and adventure seekers. Professional photography is included, allowing you to stay present while receiving high quality images of your encounter. Tours are led by highly experienced guides and conducted ethically and safely, with whale welfare as the priority, we have decades of experience with these majestic beings and it shows. Guests consistently highlight the strong organisation, knowledgeable crew, quality equipment, and exceptional whale encounters in pristine environments. This is a purpose led whale swim that delivers meaningful experiences while supporting whale protection.