Top France Wellness Classes

You First Pilates offers you the opportunity to come and do a Pilates session surrounded by nature, in the middle of trees, by a lake, in a park located in the city center; the view of the mountains is always guaranteed! To ensure your comfort, thick and fluffy carpets will be provided, so you have almost nothing to take with you. Regardless of your level or age, the sessions offered are always adaptable to everyone. A main option will be given, then, depending on the profile of each, a simpler or more difficult option will be indicated to allow everyone to enjoy and learn to the maximum. Classes are held from Wednesday to Sunday, from mid-June to mid-September (possibility of taking longer classes if weather conditions permit). Each course lasts 1 hour, three places are available: Lac des Gaillands from 8 am to 12 pm and at 6 pm; Crèmerie La Montagne at 3 pm and 4 pm.

Why Choose WeLocArt? - Activity with recognized artists - Small Committee workshop for personalized attention. - Relaxed and stimulating atmosphere in an authentic Parisian artistic workshop. - Creativity and inspiration guaranteed, whether you are a beginner or an experienced.

Explore the limits of the possible with the practice of Yoga in the middle of winter! Yoga classes are an advanced Hatha Yoga practice, according to the Yogini Durga broadcast. This teaching follows the precepts of the greatest teachers: Sri Ramana Maharshi, Swami Satyananda Saraswati, Swami Vidyanand, Patrick Torre and Shannon Gannon. Sergio, Professor of International Yoga, accompanies you towards your inner well-being through movement and conscious breathing. Sergio has been sharing the ancient science of Yoga for a decade in countries such as Spain, Italy, France and England. He teaches courses in Spanish, English, French, Italian and Catalan. Experience a unique experience in an idyllic setting, immersed in the forest, near a glacier river, or on a lake overlooking the snowy mountains. An unrepeatable experience. ¡ Book now your next inner adventure in the heart of the French Alps!

Discover a mindful wellness journey in Antibes combining yoga, meditation, and a scenic coastal walk. Start with gentle yoga to awaken the body, followed by a calming meditation session to reconnect with breath and mind. Continue with a relaxed coastal walk around Plage Keller, enjoying the natural beauty of Cap d’Antibes at a peaceful pace. A complete outdoor experience designed for balance, relaxation, and connection with nature.

This experience combines wellness, relaxation, and Riviera lifestyle in one unforgettable activity. Unlike traditional tours focused on sightseeing, this beachfront yoga session allows travelers to slow down, recharge, and connect with the natural beauty of Cannes. The addition of free swimming time after yoga creates a complete seaside wellness escape where guests can fully enjoy the Mediterranean atmosphere. With Audrey’s professional and welcoming guidance, guests experience a peaceful and authentic moment on the French Riviera that feels both refreshing and memorable.

Discover a peaceful seaside yoga experience in Antibes, where movement and nature come together in a stunning coastal setting. All sessions take place at the tranquil Port Gallice, a beautiful spot by the water known for its calm atmosphere and scenic views. Whether in the soft morning light or during sunset, this location offers the perfect environment to relax and reconnect. Each session is designed for all levels, combining gentle movement, breathwork, and relaxation to help you feel refreshed and energized. After your yoga class, you are welcome to stay and enjoy the surroundings or take a refreshing swim in the Mediterranean, making this more than just a class—it’s a complete seaside experience.

Unlike traditional sightseeing activity, this experience combines wellness, movement, and coastal exploration into one unforgettable Riviera adventure. Guests enjoy a peaceful sunrise-style yoga session by the sea before discovering the breathtaking beauty of Cap Croisette on foot with passionate local guides. The combination of mindfulness, nature, and active discovery creates a truly immersive Cannes experience.

This is a true Riviera sunset ritual in Antibes, set at the peaceful waters of Port Gallice. What makes it special is the combination of golden-hour yoga, sea views, and a local aperitif experience. As the sun sets, the atmosphere naturally shifts into calm and connection, creating a memorable end-of-day ritual. Unlike a standard yoga class, this experience blends wellness with lifestyle—movement, relaxation, and social enjoyment by the sea. The optional swim after sunset adds a refreshing and unforgettable Riviera touch.

Yoga is not just postures or instructions — it is an exchange of energy. True yoga calms the nervous system and brings alignment of body, mind, and spirit. To transmit this, the instructor must first carry deep inner stillness. As an Indian instructor, I inherited yoga from my ancestors. I hold each posture with profound respect and attention, guiding breath and alignment with the understanding of how they move and transform the energy system of the body. This ancient wisdom is what I bring to every session, and what I share with you.

Unlike traditional sightseeing tours, this experience combines wellness and outdoor adventure in one unforgettable morning on the French Riviera. Guests enjoy both relaxation and excitement while connecting with the natural beauty of Cannes from two unique perspectives — the beach and the sea. The combination of mindful yoga and coastal kayaking creates a balanced experience perfect for travelers looking to stay active while enjoying a more authentic and refreshing side of Cannes. With experienced local monitors, small groups, and stunning Mediterranean scenery throughout the tour, this activity offers a memorable escape beyond the typical tourist experience.

Enjoy a 45-minute private session dedicated to your well-being on Lake Tignes. Adapted to your needs, a unique experience combines mobility, reinforcement and stretching. Dive into a tailor-made session led by Anna-Belle ALEGRE GONTHIER, trail and ski coach, who will guide you through functional movements to improve your flexibility, posture and reduce tension.

This is not a typical beach activity — it’s a thoughtfully guided experience designed to create a meaningful pause during your time in Marseille. Rather than simply visiting the coast, you’ll be invited into a structured yet relaxed flow that combines grounding, reflection, and intentional connection with the Mediterranean setting. The experience blends gentle breathwork, guided journaling prompts, and a simple smoke cleansing using sage or incense to help create a calm and focused atmosphere. Each step is designed to be accessible, whether you are new to reflective practices or already familiar. What makes this unique is the balance between guidance and personal space. You’ll have time to reflect privately, while also sharing a quiet group energy that enhances the experience without pressure. We finish with a memorable moment at the water’s edge, making this not just something you do, but something you feel and remember.