Top Thailand Wellness Classes

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

Grounded in the soft earth, watching the waves crash, and moving through an invigorating all-levels yoga practice that will leave you feeling peaceful, radiant and alive.

Morning yoga in the park is an energizing experience to start your day in Bangkok. Lumphini park is fantastic, with its lakes, plants and animals (you will see big monitor lizards, birds, squirrels, turtles and more). Our yoga classes can be tailored for people with any experience in the practice. Beginners are welcome!

Join this evening, small-group, intimate yoga class in Ko Lipe to breathe, move, and balance in a gorgeous beachfront setting with sea views. Every level of yoga practitioner is welcome, but note it is geared to intermediates. Yoga mats are provided, but please bring a towel, bottle of water, and make sure to have bug spray on (if you use it to deter mosquitos). Then relax into your approximately 70-minute class.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is eight people, allowing for a personalized experience. The class includes a mix of yoga styles suitable for all levels of practice.

Make the most of your time in Phuket and explore your own way with this customized private driving tour. Choose your tour duration and set off through the city streets to check out key attractions, landmarks, and other must-see sites. Relax in the comfort of your private vehicle and move at your own pace around Phuket while learning about local life from your expert guide.

Arrive or depart in style with a private airport transfer to or from Phuket International Airport, skipping the hassle of taxi lines and crowded public transport. Meet your driver at the airport or your hotel, then head directly to your destination in a spacious, air-conditioned vehicle, with no waiting around or additional stops along the way.

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos. Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Learn about Thai cuisine during a half-day cooking class in Bangkok. Start with a look at the ingredients at the local market, then return to your air-conditioned kitchen to begin your small-group cooking lesson. Choose five dishes from a choice of more than 20—including pineapple fried rice and green curry—to make under the guidance of your chef-instructor, who conducts the class in a kitchen conveniently located near a BTS (Skytrain) station. Enjoy your creations plus a complimentary dessert and fruit.

Discover the best of Thailand’s Phi Phi Islands during this 8-hour sightseeing day trip by speedboat from Phuket. See why visitors flock to these idyllic islands as you enjoy time for snorkeling, swimming, and lounging on their white-sand beaches. You’ll visit Khai Island, tour the famous Maya Bay (as seen in the film ‘The Beach’), and visit Bamboo Island, Monkey Beach, and the Viking Cave.

Explore Phuket’s natural beauty and culture on this small-group excursion. After a convenient hotel pickup, visit top attractions like the massive Big Buddha statue and sacred Wat Chalong temple. Stop for photos at Karon Viewpoint, drive along several beach roads, and learn all about Phuket from an informative local guide as you go.

Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Take in the highlights of Phang Nga Bay on this action-packed full-day adventure cruise from Phuket. Paddle around Panak and Hong islands on a canoe; admire the natural wonders of James Bond Island; take a swim at Nakae Island; and tuck into a delicious lunch onboard. Hotel pickup and drop-off is included.

Experience two of Bangkok’s most famous traditional markets on this half-day tour. Benefit from a small group size as you ride the train to the Maeklong Railway Market, uniquely situated on a working railway track. After free time for shopping, continue to the Damnoen Saduak Floating Market and cruise around the stalls on a longtail boat.

Eranur Shahda Yoga Studio inside Fisherman's Village Bophut Beach Koh Samui Bespoke Programs: Personalized experiences for individual needs. Sustainable Techniques: Eranur's methods promote long-term wellness. Holistic Approach: Integrates mindfulness, meditation, and fitness. Community Focus: Supports a valued environment for students. Eranur Shahda (Instructor) Personalized Guidance: Fosters individual growth. Global Insights: Unique perspectives from her travels. Wellness Expertise: Combines physical and mental wellbeing. Beloved Instructor: Warm and nurturing environment. Greenlight Café Samui Health-Conscious Menu: Nutritious, vegan, and gluten-free options. Sustainable Practices: Responsible sourcing and packaging. Community Hub: Gathering space for locals and visitors. Creative Events: Hosts diverse, vibrant activities.

Samui Spa School is committed to providing quality spa services and training to produce outstanding therapists. Dedicated and committed to our common goal of providing the best in the field, we bring years of experience and in-depth knowledge in their respective fields. Our school has been set up with the purpose of providing well-trained high quality staff to the hospitality industry both within the country and overseas. In this short duration of our existence, we have trained over 200 domestic and international students who hailed from all walks of life and all age groups. Our school plans to lead spa education in Thailand and maintain high standards throughout the region with international cooperation.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

Are you an avid gym-goer who wants to maintain your fitness routine while traveling? Look no further than the Premium Fitness Pass - Bangkok! With this pass, you can access the top gyms across the city with no time restrictions, so you can work out at your convenience. Whether you're an early bird or a night owl, this pass will put your fitness needs first. Plus, with free cancellation up to 2 hours before class, you can enjoy peace of mind and flexibility in your schedule. This pass comes in 1, 2, or 5-entry options, each valid for up to 1 year from the date of purchase. No need to commit to membership fees - with the Premium Fitness Pass, you have the freedom to choose what works best for you so you can stay active and healthy while exploring the city. Whether you're here for a short visit or a longer stay, this pass has got you covered. Don't forget to pack your workout clothes and grab your Premium Fitness Pass - it's time to hit the gym!

Explore ruined temples and a Siamese royal palace on a private tour of Ayutthaya Historical Park that offers more historical context than the information panels can. Explore the UNESCO World Heritage Site at your own speed with a personal guide to lead the way, and see temples, a Buddhist monastery, towers, and architecture that brings ancient Siam to life. The tour includes pickup and drop-off at Bangkok hotels, entrance fees, and a Thai lunch, saving you the stress of arranging multiple logistics.

Travel from midday to midnight to the hidden wonders of Phang Nga Bay, including a kayaking tour of limestone sea caves and cliff-lined lagoons. Ride a powerboat to the emerald waters and keep an eye out for sea eagles, egrets and other wildlife while you paddle your kayak with an expert guide. After dark, float your own self-made flower ‘Krathong’ at a Loi Krathong festival, followed by a seafood buffet dinner. Lunch and round-trip transport from Phuket hotels or airport included.

If life or travel has left you feeling stressed out, treat yourself to some important self care and learn meditation and yoga techniques. Your instructor will come directly to your hotel or other accommodation so you don’t need to worry about traveling. Receive a two-hour private session that includes yoga, meditation, and self-massage. You’ll learn techniques that you can practice later at home, too.

Enhance your Bangkok visit with our unique Couple Massage Workshop, hosted by an award-winning spa and led by world champion massage therapists. This workshop stands out as a luxurious and intimate experience: World-Class Instruction: Receive guidance from therapists who are not only experts but also world champions in their field. Renowned Spa Excellence: Backed by an award-winning spa (Loft Thai Spa) known for superior wellness services. Authoritative Knowledge: We bring insights from our best-selling book, "The Art of Thai Massage," embodying over 20 years of expertise in luxury massage. Luxury Hotel Experience: Our background includes providing high-end massage services in 5-star hotels, ensuring a touch of luxury in every lesson. This workshop is an opportunity to learn from the best, enhancing your relationship in a setting of sophistication and expert care. Ideal for couples seeking to enrich their travel with a memorable and intimate wellness experience.