Top Tennessee Stand Up Paddleboarding

Take to the water for an adrenaline-fueled whitewater rafting adventure along the Upper Pigeon River. Enjoy spectacular views of the Smoky Mountains as you paddle through the gorge, tackle more than a dozen thrilling Class III and IV rapids such as ‘Snapdragon’ and ‘Powerhouse’, and perhaps jump in to cool off with a swim.

Ride a stand-up paddleboard right through downtown Nashville, combining a nature high with skyline views, on this small-group guided tour. Head down the Cumberland River and catch views of Riverfront Park and other Nashville sights. Your guide gives brief instructions and includes all necessary equipment, making this tour suitable for newbies and experienced paddlers alike.

There is so much natural beautiful on the water in Chattanooga! Bring your friends for a relaxing (or invigorating) guided trip out on the water. As few as two and up to eight paddlers can enjoy the scenic landscapes of our area from the Chickamauga Lake or Tennessee River. Your guide is SUP yoga certified and a professional paddle instructor, and your safety is always a priority. With over 14 years of paddling experience on our waterways, the instructor's knowledge of wonderful places to experience are endless. She will customize an experience to exceed your expectations!