Top Cook Islands Tours by Duration

Pedal around Rarotonga on a relaxed 4-hour bicycle tour. Follow your local guide through the island's villages, down picturesque lanes and past breathtaking mountainous scenery. Listen to your guide's informative commentary about the culture, history, folklore and traditions of the native islanders. After a leisurely 3 hours of biking, covering approximately 5 to 7.5 miles (8 to 12 km), stop for a traditional lunch at a local restaurant. Wash off the road dust with a swim at a secluded beach. Lunch, round-trip hotel transportation and use of all cycling equipment is included.

Designed for cruise ship guests visiting Rarotonga. Enjoy our unforgettable morning turtle snorkeling tour, with optional transfers available, and still have plenty of time to explore the island afterward. Our Tour Includes: - Return transfers to and from the cruise ship dock - Brief stop at Muri Beach for sightseeing - Snorkeling gear (mask, snorkel, fins & optional wet suits) - Safety briefing and guidance throughout - Fully guided tour in the best areas of the lagoon - Supportive and experienced guides in the water - Underwater photos from your experience - Light refreshments after the tour

Spend an afternoon relaxing and enjoying some gentle active adventures on Rarotonga’s favorite Muri Lagoon. Aboard a glass-bottom boat, spend the afternoon floating over the turquoise waters, stopping to snorkel at the reef along the way. Stop on dry land for a barbecue lunch and some island-style fun and entertainment. Transfers from along Rarotonga’s Ring Road can be provided for an extra fee.

Explore the natural landscapes of Rarotonga Island on this half-day bike tour. Cycle the Ancient Coral Road; pass beautiful beaches, rugged mountains, and lush farmlands; and stop to visit rural villages, take a swim in the ocean, and tuck into a delicious lunch at a seafront restaurant.

Experience the magic of the South Pacific on this private shore tour through the breathtaking Aitutaki Lagoon. Cruise across crystal-clear waters, snorkel vibrant coral gardens, and visit three unique motu islands, each offering a different taste of local history, nature, and island life. Learn about traditional customs, enjoy a relaxed island walk, and savor a delicious BBQ lunch on One Foot Island. With time to swim, snorkel, relax, and even stamp your passport at the world’s smallest post office, this full-day cruise is the perfect blend of adventure and pure island relaxation.