Top Costa Rica Sports Lessons

The three days of surf and adventure in Montezuma is the perfect option to save yourself a little money if you are going to stay some days in the town and really want to learn to surf. In these three classes, we will have the opportunity to work continuously and progressively in techniques and fiscal endurance to take your surfing to the next level. Playa Grande in Montezuma is the perfect place to improve beginner and intermediate level of surfing, the orientation inside the golf leave it protected from strong currents and waves from the open ocean and with a long sandy bar bottom produce long and gentle rides were you can improve a lot in every session.

Saltwater surf co. Is located in the beautiful town of Santa Teresa in Costa Rica, one of the best surfing destinations in the world. Our surf instructors are certified by (ISA) international surfing association Beach rescue lifeguard and Institution Costa Rican of Tourism (ICT) Our mission is to educate inspire and empower people to a greater sense of awareness and knowledge through surfing. It is our job to help you feel comfortable, confident and have fun out there. Lessons can be 1 on 1 or for a group up to 12 people.

Foil surfing is the new way to fly over the ocean. Thanks to a special board that lifts you over the water, you will slide in absolute silence, with total smoothness and speed. You don’t need previous experience – your learning is progressive, safe and designed to enjoy you from the first minute. Classes are held in Tamarindo, Guanacaste, one of the most iconic surf spots in Costa Rica, with the exclusive Pangas Beach Club as the meeting point. You will learn from Tomas Pathenay. At the age of 18, Tomas is Costa Rica’s national champion, Latin American surf champion, and current WSL World Tour competitor. Each session lasts two hours and includes the full equipment (plus Lycra and helmet). Upon completion, you will have free access to the facilities of Pangas Beach Club, with showers, lockers and its oceanfront restaurant. Quotas are limited to guarantee 100% personalized attention. Encourage yourself to live it!

Get out into nature with this private half-day excursion to the Celeste River and its surroundings. Your guide will take you through the forest, where you will likely see all kinds of birds, primates, and sloths among the tropical flora. You will also have the opportunity to swim in the blue waters of the Rio Celeste during your visit.

Explore the Arenal River area on this guided tour. Learn about the Maleku, an indigenous people of Costa Rica, and their culture, medicine, and traditions, then go on a thrilling tubing adventure where you'll navigate the rapids of the river. Plus, take a refreshing dip in the thermal mineral pools.

Spend the day away from bustling San Jose and see the majestic Rio Celeste, one of the top attractions in Costa Rica. Located inside the Tenorio Volcano National Park, the deep turquoise waters of the river can be explored via a trail, which includes a waterfall, a suspended bridge, and a section of hot springs.

Spend three days surfing in Costa Rica’s crystal-clear waters with a surf package that includes three 2-hour lessons. This private course is suited to complete beginners or travelers looking to improve their existing skills—your surf teacher tailors your lessons to you, to help you get the most out of your experience.

SALT | Surf As Life Therapy Surf School • We offer the best experience with surf lessons for all skill levels. We personalize our lessons to suit your specific needs and experience. Whether you're brand new or intermediate we promise to take your surfing to the next level. We focus on safety, surf skills, and mindset so that you can feel confident to practice on your own. We have a small surfer to instructor ratio for more quality and chances to catch more waves. Children 7 and under are booked as a private lesson with a personal instructor for safety reasons. We host our lessons during optimal tides and conditions to ensure you have the best possible outcome in both ability and experience.

Discover the excitement of surfing at Tamarindo Beach with a personalized experience designed around your skill level. Our professional bilingual instructors provide handson guidance throughout the lesson, helping you feel comfortable and confident in the water while learning the techniques that make surfing enjoyable. Beginners can learn the fundamentals step by step, while experienced surfers can focus on improving their balance, paddling, positioning, and wave riding technique. You will spend plenty of time in the ocean practicing what you learn rather than simply watching a demonstration. With surf equipment, transportation, safety procedures, and Tamarindo's beautiful Pacific coastline as your setting, this experience combines professional instruction, personalized attention, and the thrill of catching your own waves. Whether you are trying surfing for the first time or looking to improve your skills, it is a fun and memorable way to experience Costa Rica from the water.