Top Costa Rica Sports Lessons

Enjoy the waves of Tamarindo with our passionate surf team. We combine years of teaching experience with a lifelong love of surfing to offer fun, safe and effective classes for all ages and levels. Whether you’re on the board for the first time or want to perfect advanced techniques, we tailor each lesson to your goals, always providing patience, energy and authentic local knowledge. Learn in the warm waters of one of Costa Rica’s most iconic beaches, with classes available in Spanish and English. Choose from private, group or family sessions — all with high-quality equipment included. Book today and let us turn your Tamarindo vacation into an unforgettable surfing experience!

If you’ve always wanted to learn to surf, Jaco is a great place to finally do it. During the two-hour lesson you’ll learn to paddle, stand up, drop into waves, and ride. By the end of the lesson you should be ready to stand and ride your first wave. Receive personalized attention in a small-group lesson that will be tailored to your experience level.

Learn to surf in Costa Rica with a lesson on Manuel Antonio Beach. Whether it's your first time on a board or you want to improve your skills, you’ll be confidently paddling and standing up in no time. When you need a rest from the waves, relax with provided beach chairs and umbrellas while snacking on fresh fruit and coconut water. Handy hotel transfers are provided, too.

The golden sands and consistent waves of Espadilla Norte Beach make it a popular destination for surfers in the Manuel Antonio National Park. With this tour, hone your surf skills or learn to catch your first wave with a surf lesson to suit your level. Learn beginner basics and pro tips from your surf instructors, then hit the waves to practice for as long as you like.

Learn how to navigate Tamarindo’s waves during this roughly 1.5 hour surf lesson. Choose the group size that works for your budget, with private, small-group, and larger group options. Practice paddling, popping up, and riding with guidance from your instructor. More experienced surfers can also practice their technique by surfing alongside an instructor.

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

Explore the sandy beaches, secluded bays, and jungle-clad shorelines around Playa Hermosa on this afternoon catamaran cruise. Admire the views as you sail along the coast, look out for dolphins and whales, and stop to swim and snorkel in a picturesque bay. While onboard, enjoy a tasty BBQ chicken lunch, grab yourself a drink from the open bar, and watch the sunset as you cruise back to shore.

Our 2-hour group lesson is perfect for those who want to try surfing for the first time, as well as those who want to improve their technique. It is not necessary to know how to swim since chest height as deepest,you will be accompanied and guided by trained instructors. Come with your family or friends!! kids less 10 yo and seniors over 50 yo,will need to book a private class to take care of every detail and ensure the best experience in terms of results and safety. In our class, you will learn the basics of surfing and safety, reading the water, waves and currents, training the technique on land, and then you will go into the water.We recommend that it be one of the first activities you do, as surfing requires energy, enthusiasm, and a rested body to enjoy it to the fullest! After the lesson, Just relax in our beach chairs and umbrellas! Start your adventure with the waves and feel the Pura Vida from the beginning!!☀️

There’s a good reason why Tamarindo is known as a top surf destination for beginners. In just one lesson, you can pop up on your board and ride a wave when you take a private or group lesson. Or, even upgrade to a 3-day mini-surf camp—the choice is yours when you book. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages.

Learn to surf at Tamarindo Beach with a private lesson tailored to your experience level, from first-time beginners to advanced riders. Rather than simply enjoying the beach from the shore, experience one of Tamarindo's renowned coastal settings from the water, surfing in confidence with local instructors who have firsthand knowledge of the area's waves and conditions.

Located in the vibrant heart of Puerto Viejo, Salty Afro Surf Camp offers a holistic surfing experience that transcends traditional lessons. Participants dive into not just surfing, but a rich tapestry of Caribbean culture, community bonding, and wellness activities. Guided by passionate coaches from diverse backgrounds, each session is designed to elevate your surfing skills while fostering a deep connection with the ocean and nature. Enjoy local culinary delights, explore breathtaking landscapes, and become part of a family that celebrates every wave and moment.

Surf at one of Costa Rica’s best beaches with certified instructors who guide you every step of the way. Whether it’s your first time or you’ve tried before, we guarantee you’ll stand up and ride your first wave. Unlike crowded surf schools, our lessons take place in a private section of Playa Chaman, offering the perfect conditions for learning. The 2 to 3-hour session ensures plenty of time to practice, improve, and gain confidence in the water. We focus on personalized coaching, making sure each guest gets the attention they need. Halfway through, we take a refreshing break with tropical fruits and hydrating drinks before heading back into the waves. With expert guidance, the right conditions, and a relaxed atmosphere, this isn’t just a surf lesson—it’s an unforgettable experience in one of Costa Rica’s most beautiful locations. Book now and ride your first wave!

Snorkeling stops, sunshine, and unobstructed views of Costa Rica's shoreline make this sunset catamaran cruise the ideal way to end your day—and the open bar doesn't hurt. Join a friendly crew (as well as dolphins, turtles, and flying fish) to make the most of the day's last rays on this perfectly timed tour, which ends just as the sun sinks below the horizon. Hotel pickup is included for added convenience.

With Tamarindo Surf & Tours you'll have two hours of fun living the local, Costa Ricain surf experience you've been dreaming about. Your instructor will give you plenty of instruction and tips both in and out of the water for you to get very good chances of catching plenty of waves. We guarantee you will enjoy your lesson with us. Surfing is all about having fun and living in the moment, and that is our number one goal for you. - Lockers, showers, bathroom and changing room available. - Lessons are available in English, and Spanish. - You can easily meet your instructor at our surf shop Tamarindo Surf & Tours. - Surfboards and rash guards are provided, so there's no need to rent them. - This experience is suitable for all ages and skill levels, and children are welcome. - Your guide will be informative, friendly, and professional. Come catch some waves and make unforgettable memories in Tamarindo!

Live the real Surf experience with us, the best technique learned from costarican champion, passion and soul will give you an unforgettable lesson We provide you the necessary equipment for the activity, surf board, ocean guide and professional instructors, Uv protection shirt, theory and Practice Our method will help you to pop up on the board since the first waves, a safety lesson with an instructor that is gonna be in the water with you all the time guiding every step you give and teaching you the best way to paddle ,stand up, dive under the way or pass the break and finally catch and ride the waves like a professional

Escape the crowds and discover one of La Fortuna's best-kept secrets. Jungle Yoga is a small-group wellness experience set in a private rainforest lovingly protected by a local Costa Rican family committed to preserving its natural beauty and wildlife. Far from the busy tourist attractions, you'll enjoy a peaceful environment where nature remains the true host. Your journey includes a mindful walk through the rainforest, a yoga session on a private deck beside a waterfall, sound healing, a guided reflection with the Jungle Intuition Oracle—created by your host and transpersonal therapist, Karla Corrales—time to relax in natural swimming pools, and a traditional Costa Rican lunch cooked over a wood-fired stove with vegetarian and gluten-free options available. More than a yoga class, this is an invitation to slow down, reconnect with nature and experience Costa Rica in a meaningful and authentic way.

Our customized yoga class at our Riverside Rainforest yoga platform is the perfect opportunity to either continue your practice or if you’re new to yoga, this is an unintimidating class to help you explore this amazing, wholesome activity. Vacations are perfect for trying new things.

If you’ve always wanted to learn to surf, Costa Rica’s Playa Grande is a great place to turn that dream into reality. These 90-minute lessons are designed for beginners, so you’ll learn the best technique and etiquette from the start. Choose from group, semi-private, or private lessons, depending on how you learn best. More experienced surfers wanting to improve their skills will also benefit from private lessons.

Learn how to hang ten with this beginner surf lesson in Guanacaste Province, Costa Rica. Instructors select surf sites based on swell and tide conditions to find the best breaks for learning. Students learn paddling and surfboard control with a maximum of 4 guests per instructor for personalized attention. Round-trip boat transportation from the main beach of your hotel is included.

Learn to surf in Tamarindo at a school that teaches in a holistic manner. The instructors will assess your needs to see what you need to become a better surfer, and continue to improve and become better with further lessons. You will start with a digital presentation to understand the concepts, and go from there to your individual lesson.

Explore and swim under the Rio Celeste and Llanos de Cortés waterfalls, without the pressure of getting there on your own, with this group activity package. Enjoy a seamless experience that covers your itinerary, optional transportation, park fees, and lunch, meaning you can relax and immerse yourself in the day's activities. Along with the waterfalls, hike through Tenorio Volcano National Park and visit a sloth sanctuary.

Set sail and take in views of the Costa Rican coastline on this sunset tour. On board a catamaran, you’ll have the chance to spot local sealife such as whales, dolphins, turtles, rays, and seabirds. The tour also includes time to swim and snorkel or simply relax on the boat, plus a hearty lunch of BBQ chicken, black beans, and fresh fruit, and an open bar featuring premium drinks. On the sail back to Playas del Coco, you’ll catch sight of the sunset from the water.

Lace up your hiking boots for this full-day immersion in the wild beauty of Tenorio Volcano National Park. Look for wildlife on the drive from La Fortuna, and feel like a jungle explorer on the trek to Rio Celeste, known for its mystical aquamarine waters. Take a dip in warm volcanic river pools, admire a cascading waterfall, and reward your efforts with a typical Costa Rican lunch.