Top Asia Wellness Classes

pranasanti's tours, retreat and clases are tourists and travellers who want to do something a bit different and delve deep into bali's culture, magic and ancien wisdom.

We guide you through your Holy Water Purification Ceremony a deep cleansing and purification of body, mind, and soul

India is the birthplace of yoga, but it isn’t always easy for travelers to find a place to practice. Ideal for beginners and experienced yogis alike, this private course explains the foundations of yoga and takes participants through a series of asanas and breathing exercises. Bespoke experiences take place in one of Delhi’s most historic outdoor settings: in the heart of Lodhi Gardens.

Located in Varanasi, we offers daily classes and private classes based on the needs of the students. Beginners as well as advanced students are welcome. Our focus is on asana as well as meditation, Pranayama, mudra and mantras. Come practice sunrise yoga with us, you'll have a wonderful experience.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

Join this evening, small-group, intimate yoga class in Ko Lipe to breathe, move, and balance in a gorgeous beachfront setting with sea views. Every level of yoga practitioner is welcome, but note it is geared to intermediates. Yoga mats are provided, but please bring a towel, bottle of water, and make sure to have bug spray on (if you use it to deter mosquitos). Then relax into your approximately 70-minute class.

Morning yoga in the park is an energizing experience to start your day in Bangkok. Lumphini park is fantastic, with its lakes, plants and animals (you will see big monitor lizards, birds, squirrels, turtles and more). Our yoga classes can be tailored for people with any experience in the practice. Beginners are welcome!

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

This tour offers a journey through the history and temples of Kamakura, while also allowing you to experience the natural beauty of Enoshima and take in breathtaking views of the Pacific Ocean. On a clear sky, you can also observe the beautiful Mt. Fuji as well. This tour is fully private, guided by a friendly local who speaks English. Rather than a typical sightseeing tour, our goal is to create an experience that feels like spending time with a local friend.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

Get more out of your time in Jaipur—and enjoy a relaxing, cultural experience—with this group yoga session. During your class, your instructor will guide you through different postures, and help you improve your yoga skills—something you wouldn’t get if taking part in online yoga classes. Enjoy a practice that’s soothing for the body and mind, and learn new techniques you can try out at home.

Travelers wanting to take their yoga practice to the next level will enjoy this 21-day (200-hour) yoga teacher training course. Delve deeper into the philosophy and science behind yoga and discover how best to support your students through their practice. Learn yoga from experienced teachers while staying in comfortable accommodation in the Kathmandu Valley, with organic food provided.

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.

Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples. - Train in a 1,500-year-old Korean Buddhist practice that blends martial arts, yoga, qigong, and meditation into one seamless discipline - Experience Seonmudo in Seoul's historic Jongno district — exclusive, authentic, and unlike any yoga or wellness class - Book a private session with personalized training and traditional tea ceremony Train in Seonmudo — Korea's 1,500-year-old Buddhist martial art combining meditation, yoga, and qigong. In the heart of Seoul's historic Jongno district. Book now.

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

Take a private yoga class at one of the most sacred places on earth. You'll have your own private instructor to walk you through various postures, or asanas, as the sun rises over the Ganges River. Best of all, a yoga mat will be provided so that you won't need to bring your own.

Located in a private home, this yoga training will be held from the first of every month in Kathmandu, Nepal, and takes 29 days. Your instructors are certified by Yoga Alliance. The style is a traditional and modern mix of Hatha, Ashtanga, and Iyengar. Your accommodation and all organic, Ayurvedic meals are included. Tours and trekking in your free time is extra.

Immerse yourself in India's yoga and meditation traditions with this private workshop in Delhi. Not only will you get the chance to practice both yoga and meditation, but you'll also learn about the history and philosophy behind these traditions from your instructor. Yoga mats and a book that covers the topics discussed in class will also be provided.

Immerse yourself in the serene beauty and cultural richness of Bali with our exclusive program, "Balinese Bliss." This extraordinary experience combines the tranquility of yoga, the indulgence of a floating breakfast, and the breathtaking vistas of a rice terrace walk into a seamless journey of relaxation, rejuvenation, and exploration. Book your Balinese Bliss experience today and let the magic of Bali sweep you away on a journey of serenity, indulgence, and discovery.

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Rishikesh is dubbed the "yoga capital of the world," but you need more than a quick sightseeing visit to experience the best yoga the North Indian town has to offer. Enjoy a multi-day retreat that includes everything you need to start or deepen your yoga practice, including yoga and meditation classes, mats, ayurvedic massage, sightseeing activities, and meals. Choose from 3-, 7-, 14-, or 21-day retreats to suit you.

Whether you’re new to yoga or a more advanced student, you’ll be able to deepen your practice without having to leave your house by simply signing up for an online lesson. Your instructor will tailor your course to suit your needs and abilities, whether you’re new to yoga or a seasoned yogi.

What sets us apart is that we are a dedicated Reiki center in Phuket, offering authentic Reiki healing and professional Reiki training in one peaceful space. Our Reiki Master Teacher, Som, is a Certified Reiki Master Teacher and member of the International Reiki Association, with years of experience working with local and international clients. She is also a Mandala Instructor, Art Healer, and author of bilingual Reiki training eBooks. Som brings deep knowledge, experience, and a personal approach to every session and training. Whether you are looking for a private Reiki healing experience or want to learn Reiki and receive certification, you will be guided with care and understanding. At Srisom Art Healing & Reiki Phuket Studio, we welcome beginners, experienced practitioners, and travelers seeking a meaningful Reiki experience in Phuket.

For water sports fans frustrated by a typical diving experience with all sorts of equipment, freediving is a liberating alternative, where you dive on your own, with practiced breathing. In this essential beginner freediving course, you gain the skills to dive up to 20 meters (65.5 feet), all without the use of tanks. Over the 2.5-day course, you master breathing techniques, practice relaxing underwater, and try pool sessions before your open water dives.