Top Asia Wellness Classes

Yoga classes usually accommodate a mix of levels, making it difficult to get personalized instruction. Enjoy a bespoke experience from a private yogi during this special sunrise class in Varanasi. Whether you’re new to yoga or an advanced practitioner, you’ll receive a hands-on, tailor-made lesson. Even better, you’ll get to enjoy panoramic views overlooking the Ganges riverbanks from an exclusive rooftop location.

Start your morning or afternoon gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This small, intimate group offers plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice, with the goal of feeling stronger and stress free by the end.

This is the only every morning yoga session by the river in Kyoto which is operated in English. As you enjoy yoga, you can enjoy the sounds of nature and beautiful air. It may help you to enjoy your time in Kyoto even more. Also, you can meet new people and enjoy communicating with people from all over the world.

Located in Varanasi, we offers daily classes and private classes based on the needs of the students. Beginners as well as advanced students are welcome. Our focus is on asana as well as meditation, Pranayama, mudra and mantras. Come practice sunrise yoga with us, you'll have a wonderful experience.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is eight people, allowing for a personalized experience. The class includes a mix of yoga styles suitable for all levels of practice.

Take a private yoga class at one of the most sacred places on earth. You'll have your own private instructor to walk you through various postures, or asanas, as the sun rises over the Ganges River. Best of all, a yoga mat will be provided so that you won't need to bring your own.

Start your day in Ella with a shared, small-group Sri Lankan yoga lesson at sunrise. Transportation is provided, and the lesson focuses on energizing your body and mind.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.

This isn’t just a massage class, it’s a cultural journey. Hosted by a social enterprise known for empowering blind therapists and ethnic minorities, this experience lets you learn authentic Vietnamese techniques while supporting a meaningful cause. With personalized instruction and a flexible schedule, it’s perfect for travelers, wellness enthusiasts, or professionals seeking something truly local, hands-on, and impactful. Leave not just with new skills, but with a deeper connection to Vietnam’s healing traditions.

Escape the city’s bustle—and enjoy a day of yoga, meditation, and pampering—during this full-day retreat. In the early morning, meet your driver at your Kathmandu hotel and head to the Nepal Yoga Academy. During this immersive experience, you’ll enjoy two traditional yoga classes, meditation and breathing exercises, as well as meals and tea breaks. Optional experiences are also on offer, including an Ayurvedic oil massage, local trek, and philosophy lesson.

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Take a break from your busy life and take care of your physical and mental health on this 10-day ayurveda and yoga retreat in Kathmandu. You’ll learn all about these ancient South Asian health and wellness practices, including how to incorporate them into your everyday life. Practice meditation, enjoy massages, and embark on a personally designed detox plan.

This Yoga Class Tour is designed for those who wish to maintain their daily yoga routine or learn yoga in its country of origin. Enjoy a rejuvenating session near the iconic Taj Mahal, guided by a professional yoga instructor. The tour includes hotel pick-up and drop-off, a yoga lesson, a yoga mat, one bottle of water, and all applicable taxes.

Yoga has its roots in India, but finding a good guided session to maintain your practice can sometimes be difficult. This private package combines sunrise yoga with Agra sightseeing for an energizing morning. Enjoy your class in gardens facing the Taj Mahal, then tour the UNESCO World Heritage-listed monument before delving into old Agra’s streets and markets. Finish with high tea overlooking the Taj before a hotel drop-off.

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers. what do you do in Aerial yoga session ? FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together. Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

Challenge your body, embrace discomfort, and transform your mindset on this private full-day therapeutic session that incorporates meditation, yoga, breathwork, Wim Hof techniques, and ice baths. You’ll learn to face your fears, breathe better, and maybe even sleep better and manage stress. This full-day package includes mat, a nutritious lunch, ice bath, and intensive private tuition.

Find your spiritual center during a 21-day yoga retreat in the Himalayan mountain range. This package saves you hours of advance planning by taking care of accommodation, activities, and meals, and is suitable for both beginner and experienced yoga practitioners. Daily yoga and meditation classes will ensure you leave feeling rested and relaxed.

Visit the headquarters of the spiritual leader known as Sadhguru during this private, half-day excursion to the Isha Foundation and Yoga Center. Departing from Coimbatore, you’ll travel comfortably by chauffeured and air-conditioned vehicle, with hotel pickup and drop-off included. See the sky-high steel Adiyogi Shiva statue, spend time in contemplation in the domed Dhyanalinga Temple, and enjoy a tasty restaurant lunch.

Immerse yourself in the serene beauty and cultural richness of Bali with our exclusive program, "Balinese Bliss." This extraordinary experience combines the tranquility of yoga, the indulgence of a floating breakfast, and the breathtaking vistas of a rice terrace walk into a seamless journey of relaxation, rejuvenation, and exploration. Book your Balinese Bliss experience today and let the magic of Bali sweep you away on a journey of serenity, indulgence, and discovery.

This unique experience of Yoga, Meditation, and Thai Cultural Immersion retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and lifestyle. We 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

Take time out for yourself on a 14-day Ayurveda and yoga retreat that will holistically treat and support a range of physical, dietary, and mental conditions. Learn more about South Asia’s ancient healing traditions and how to incorporate them into your lifestyle. Enjoy a variety of activities, including meditation, massages, spa treatments, consultations with an Ayurvedic doctor, yoga sessions, and more at a retreat center located in Kathmandu's Thamel district.

This rejuvenating yoga experience is designed to help travellers release physical tension, restore energy, and calm the mind after travel and sightseeing. The session focuses on alignment-based yoga, mindful stretching, and the supportive use of yoga props such as blocks, straps, bolsters, and chairs to ensure safety and comfort for all levels. Movements are slow, gentle, and guided with breath awareness, allowing the body to open gradually and naturally. Special attention is given to areas commonly affected by travel, including the back, hips, shoulders, and legs. The use of props helps improve posture awareness, reduce strain, and encourage deeper relaxation. The experience concludes with guided relaxation and mindful breathing, allowing the nervous system to settle and the body to fully absorb the benefits. Guests leave feeling physically lighter, mentally refreshed, and deeply rejuvenated.

Immerse yourself in India's yoga and meditation traditions with this private workshop in Delhi. Not only will you get the chance to practice both yoga and meditation, but you'll also learn about the history and philosophy behind these traditions from your instructor. Yoga mats and a book that covers the topics discussed in class will also be provided.