Top Asia Wellness Classes

Bali is an incredible destination to practice yoga and find inner peace. Go beyond the classic classes and lift your mood and create postcard-perfect pictures on this adorable experience that pairs gentle yoga with playful puppies. Start with a gentle stretching session, led by professional instructors and suitable for all levels, as puppies wander around you. Enjoy puppy playtime and interaction after the class, plus plenty of photo opportunities.

Practicing yoga is perfect to rewind, activate, and at the same time calm your body, mind, and soul. Feel refreshed after your practice. The class will be adapted accordingly to your level of experience, therefore, all levels are welcome. Yoga can be a great balance for surfing. Or just add the extra self-care to your holiday by taking time for yourself. Our yoga space offers a sea view and sea breeze. You can use the pool after the class free of charge.

・Authentic Zen meditation guided by a Rinzai-trained host ・ ☕ Freshly roasted Indonesian specialty coffee ・ Peaceful traditional Kyoto machiya & small group (max 4 guests)

• A perfect half-day itinerary for physical and mental release and nourishment • Private Yoga Class + Professional Aromatherapy Massage + Organic Dining • This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you • Two nutritious and healthy vegetarian dishes that give you the raw power from the land • Free access to the main pool & public changing room Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden. The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.

Discover a sense of relaxation and well-being on a private yoga experience held against a stunning Sri Lanka backdrop. After local pickup or your own journey to the yoga center in Ella, enjoy a private lesson with a yoga trainer on a terrace overlooking emerald hillsides. Enjoy exercises designed to energize your body and mind, and absorb the cinematic views over Little Adam’s Peak, Ella Rock, and tea plantations as you perform the poses. Yoga mats are provided.

Founded in 1992, the Yoga Training Center has been a sanctuary for seekers of all levels—whether you are beginning your journey, deepening your practice, or aspiring to teach. Our offerings range from flexible drop‑in classes held throughout the day to comprehensive Teacher Training Courses designed to transform your understanding of yoga. Each program is thoughtfully tailored to meet individual needs, ensuring that your path is both personal and profound. For those seeking deeper guidance, one‑to‑one tuition is also available, allowing you to experience yoga in its most authentic and personalized form.

Spend four days and three nights on this retreat where you will have ayurvedic therapies, vegetarian meals, yoga classes, and spa and massage that allow you to relax and detox. You’ll meet with an Ayurvedic doctor to devise a program just for you. The retreat is located near the tourist hub of Thamel at Nepal Ayurveda Home, 5 Road, with easy access to local markets and restaurants.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Vacationing can end up being a lot of eating and overindulging and not enough self-care time. This Koh Samui Morning Meditation and Yoga Class allows you to fit a bit of me time in before your activities of the day. You’ll enjoy a guided meditation followed by a yoga class that combines basic body movements with natural breathing techniques. This yoga class is perfect for all skill levels.

• 100% Private Policy: Whether you are a solo traveler or a couple, the session is yours alone. No crowds, no distractions. • Multisensory Healing: We don't just play bowls. We use scent, touch (herbal pillows), taste, and sight to heal you. • All-Inclusive Luxury: From the professional photo session to the high-quality Tote bag, we provide everything. You just need to bring yourself.

What makes Sunrise Patong Beach Yoga unique is the perfect blend of authentic Indian yoga tradition and the breathtaking natural beauty of Phuket’s coastline. Led by Master Deepak, a certified yoga teacher from India, each session combines ancient techniques of Hatha and Vinyasa yoga with mindful breathing, meditation, and soothing sound healing — creating a deeply restorative experience. Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming. You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.

Ubud’s sacred energies are rich and ancient, but it can be difficult to discover them on your own. Experience them in an intimate group on this powerful and enriching spiritual journey. Begin with a water purification ritual at peaceful and less-visited Mengening Temple, then eat breakfast at a beautiful restaurant. After this, visit a traditional healer who usually serves only local people and benefit from her wisdom with your guide as translator.

Experience Intuitive Healing with a traditional Balinese healer. Visit a healer’s home in Ubud and enjoy about the practice of intuitive healing, which uses intuition to connect with the source of all energy. Meet the healer, who has been granted her abilities by her ancestors or God, and does not use any modern medical techniques. Intuitive healing is a practice that uses intuition to connect with the source of all energy, utilizing awareness to identify and diagnose energetic blockages at their root. This process not only helps restore balance and wholeness to the mind, body and soul, but also addresses the subtle energies hidden beneath the surface that can cause emotional, mental and physical suffering.

Bali vacations are all about relieving the stresses and strains of daily life. Take relaxation to the max and inject a dose of pure cuddly joy too when you book this puppy yoga class that does exactly what it says on the tin. Enjoy a session of gentle stretching led by a professional yoga instructor, with adorable puppies roaming the space, followed by time to interact and shoot social-worthy photos.

Sound Bath – Wellness & Mindfulness in Beppu Let’s enjoy a peaceful sound relaxation session in a cozy ocean-view music house in Beppu! This musical wellness experience is performed by two local musicians using harmonic instruments like handpans (432Hz), crystal bowls, singing bowls, gank drums (528Hz), and more. Rather than a concert, this is a calming, meditative session where you are surrounded by sound, helping you release stress and rebalance body and mind. After the 60-minute session, we guide you through short meditation and can also introduce local hot springs (onsen) and optional massage sessions by Beppu professionals 。 Perfect for beginners. No need to worry about language or music skills—just come, relax, and enjoy the healing journey in Japan. ◎ Easy to join. Feel the music. Flow with nature.

Start your morning in Jaipur on a tranquil rooftop near Amer Rd as you enjoy a private yoga session with a respected local instructor—a cultural experience impossible to recreate on your own. Guru Ashok Sharma will lead various asanas (poses) and pranayama (breathing exercises) that are appropriate for any skill level. After class, enjoy tea and cookies with Mr. Sharma in the peaceful open air before being driven back to your accommodations.

The programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

Relax and unwind during this traditional ayurvedic massage, conveniently located in Fort Kochi. Head to a pancakarma center for a private experience using homemade oils and herbal medicines. Massages take place in a thatched hut made from coconut leaves using time-honored techniques. Longer multi-day homestay retreats with ayurvedic treatments and yoga lessons are also available.

Experience true serenity with this exclusive yoga class in a stunning natural environment. Situated in a pavilion nestled among the Ubud forest and near a flowing river, this yoga class is ideal for those seeking a lesson in peacefulness. Whether you’re experienced in yoga practice or looking to try something new, your professional instructor will guide you through gentle exercises of the mind and body for a truly relaxing experience.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

Yoga classes usually accommodate a mix of levels, making it difficult to get personalized instruction. Enjoy a bespoke experience from a private yogi during this special sunrise class in Varanasi. Whether you’re new to yoga or an advanced practitioner, you’ll receive a hands-on, tailor-made lesson. Even better, you’ll get to enjoy panoramic views overlooking the Ganges riverbanks from an exclusive rooftop location.

Start your morning or afternoon gently with this approximately hour-long yoga class on the banks of the Nam Khan River in Luang Prabang. This small, intimate group offers plenty of instruction from your teacher, if needed. Besides yoga asanas, try chi kung and meditation as part of the practice, with the goal of feeling stronger and stress free by the end.