Top North America Wellness Classes - page 2

More than just a yoga class, this is a tailored experience appropriate for all levels, with music choice, prop use, intention setting, meditation etc., created specifically with the energy and experience of your group in mind. Surrounded by the tropical rhythms of Sayulita, Jenn creates a container for you to both have fun as well as reflect in gratitude on the beautiful memories you are creating with friends and family, whether you are visiting for a wedding, bachelorette party, girls’ trip, family vacation or couple’s getaway. It doesn't matter if you are a complete beginner or have been practicing for years—you will leave the experience feeling relaxed, refreshed and rejuvenated!

Come, breathe, and flow with us as we celebrate the union of body, breath, and earth !! Surrender to the rhythm of the tides, awakening a sense of peace and vitality that lingers long after the session ends.

Awaken your spirit with a Sunrise Flow yoga session at beautiful Kailua Beach. This gentle practice welcomes participants of all levels, allowing you to stretch, breathe, and connect with nature as the sun rises over the ocean. We meet at Kailua Beach Park, where mats are provided for your convenience. The sound of the waves and the cool morning breeze create a perfect backdrop for a refreshing start to your day. Don't forget to bring layers, as mornings can be a bit chilly, and prepare for a serene experience that rejuvenates both body and mind.

Find some peace in the middle of buzzing New York City with this outdoor yoga class held in the heart of Central Park. Connect with nature as your instructor guides you through a flow while surrounded by the greenery of one of New York’s most iconic sites. Come solo or bring a friend as you carve some time for yourself to unwind.

Practice yoga as the sun sets over the white sands and glimmering waters in beautiful Oahu. Meet your guide at Ala Moana Beach Park in Waikiki, and set out on your SUP with a small group of like-minded people. Enjoy a mindful, relaxing yoga session, while floating on your board in the Pacific Ocean. Avid yogis and newbies alike won’t want to miss this unique experience.

If you’re visiting Boulder, this is one of those experiences you’ll be glad you didn’t miss—and very likely the one you’ll end up telling people about when you get home. It’s not just a hike, and not just a yoga class—it’s a feel-good, memorable way to experience the Flatirons that blends movement, nature, and time to actually slow down and take it all in. Instead of rushing through a checklist of sights, this is about being in it—the views, the fresh air, the energy of the mountains, and those unexpected “wow, I needed this” moments along the way. It’s easygoing, welcoming, and designed for all levels, but what makes it special is how it sticks with you afterward. Most people don’t just leave feeling better—they leave talking about it. A true Boulder must-do, and often the highlight people didn’t know they were looking for.

Explore the vibrant world of movement with unique Yoga classes in the picturesque surroundings of Waikiki. Perfectly tailored, these sessions blend Hatha Yoga, sports stretching, and energizing dance conditioning. Engage in themed classes like 'Laying Down Yoga' for gentle twists and 'Social Distance Partner Yoga' that encourages collaboration even from afar. Choose between invigorating or soothing sessions on the beach or indoors, usually led by Dennis Miller. He's passionate about enhancing your well-being through movement. Beginners are welcome and encouraged! Just start! The older you are the more you need an appropriate process for muscle building. Private Family Yoga creates connections, literally in partner yoga, which builds trust and awareness. Embrace fitness and relaxation in one of Hawaii's most beautiful settings.

A private breathwork journey is a beautifully curated, 2.5-hour experience designed especially for you and your group — friends, families, retreat groups, teams, wellness circles, or anyone craving deeper connection. This is part inner exploration, part shared ceremony, created with intention, warmth, and a touch of luxury. We begin with a grounded arrival, intention-setting, and a calming meditation to soften the nervous system. From there, you’re guided through a powerful conscious connected breathwork journey with cinematic music, supportive coaching, and a container that feels deeply held and safe. We close with spacious integration, thoughtfully curated tea, and optional sharing to let the insights settle. Nothing is rushed. Nothing is forced. Every detail is designed so you feel cared for, seen, and elevated. Expect clarity, release, and a renewed sense of connection — with yourself, your breath, and the people beside you.

Couples, friends and groups welcome. This is a fun traditional yet not traditional yoga class because the use of a hula hoop as a prop is not traditional. This is fun yoga or yoga with a twist. We will use quality hoops that are very user friendly. Basic hooping will be taught and practiced to fun music for a short period of time as it is not about hula hooping but using a hoop as a yoga prop. We will have fun laughing and playing with the hoops while getting a wonderful workout.

Engage in a transformative yoga experience with diverse offerings. From a refreshing vinyasa flow that invigorates your body to gentle sessions focused on deep relaxation and guided meditation, each class caters to various experience levels. Embrace the soothing island energy as you stretch, strengthen, and center your mind with expert instructors. Whether you seek an energizing flow or a calming meditation, these classes ensure you leave feeling revitalized and connected to the beauty surrounding you.

This Lake Tahoe breathwork experience offers a rare way to gather — slowing down together in a place known for its natural power and beauty. Designed for private groups, each journey is intentionally shaped around your people, your energy, and the reason you’re coming together. The combination of breath, shared rhythm, and Tahoe’s grounding landscape creates a sense of connection that’s hard to replicate elsewhere. It’s both expansive and intimate — equal parts personal insight and collective presence. Whether you’re celebrating, reconnecting, or simply looking for something meaningful to share, this experience leaves groups feeling more connected, refreshed, and deeply rooted in the moment

What sets this experience apart: • Before & after aura and chakra reading — you don't just feel the shift, you see it • Truly holistic healing — each session weaves together mindful movement, energy healing, breathwork, sound healing, and meditation for a complete mind-body reset • Fully personalized — every reading, activation, and take-home tip is tailored to your energy on that day • 25+ years of expertise — Sohyung blends ancient Eastern healing wisdom with mindful movement, breathing, and meditation • Real tools to take home — so the reset continues long after you leave Sedona • Indoors, rain or shine — available any time of year, no weather worries • Sedona vortex energy — one of the world's most powerful healing locations, working as a natural amplifier for your session Private, personalized, and deeply transformative. There is nothing quite like this in Sedona.

Take a break from hectic sightseeing with a restorative private yoga experience in Cozumel that focuses on deep relaxation and the meditative aspects of yoga. In a serene garden setting in the heart of downtown, follow your instructor through a series of passive stretching and poses, with binaural music, essential oils, and props for support.

Practice yoga on a floating mat during this private tour in Panama City, Florida. Meet your guide for a gentle yoga class set in a scenic location at Lake Caroline. Paddle out to the class location, drop anchor, and admire views throughout the class. Customize the class according to your yoga experience and finish with a meditation on the water.

This experience is led by Laura, a yoga and sound healing guide whose voice is the main instrument. Through intuitive chanting, live sound healing, and mindful guidance, each session creates a deeply grounding and heart-opening experience. A unique offering in Puerto Escondido, focused on presence, authenticity, and emotional connection.

The atmosphere is a serene oasis of peace. Meditation is easy to experience in this environment. Give yourself the gift of peace.

Indulge in a day designed to nourish body and soul on a 1-day wellness retreat in Mazunte. You’ll enjoy several different activities—including yoga, learning to give a water massage, and an art-and-craft session—surrounded by nature. Plus, you’ll enjoy an intimate atmosphere in a small group.

Drop in to Still your mind, Rejuvenate your body, and Cultivate your soul. If you've done hot yoga elsewhere, you will feel the positive difference practicing with us. If you've never done hot yoga, no worries. Join us for a Hatha class that we have designed to be uniquely tuned to working adults in America. Still unsure? Schedule a private session with Sky. She will guide you through the postures of our sequence, assist you with modifications to the postures, to help you find the best possible experience.

A magical experience! Join us for a floating yoga class on the calm waters of Honolulu. Our bright LED lights illuminate the water in an array of colors. We soak in the beauty of the night sky - the city lights, the stars and the moon. At the end of our session, we enjoy a fireworks show from the water!

Experience yoga bliss in this private Zen Garden with spectacular views of the mountains and the red cliffs of Snow Canyon. Renew, restore, and connect to nature and your higher self immersed in natural beauty. Yes, you can linger longer and enhance your experience: Add a homestay and make this your adventure base camp. Add a guided hiking adventure tailored to your interests.

New York City can feel hectic at times, but there are plenty of ways to relax and center yourself, especially if you head to sprawling Central Park for a yoga class among the greenery. A yoga teacher will lead you and fellow practitioners through gentle poses that are suitable for all levels during this hour-long experience. Perfect for yoga enthusiasts and anyone in search of calm

Discover the tranquility of nature and your soul while practicing yoga on a stand-up paddleboard in this unique 90-minute session. Set against a stunning backdrop, this experience allows you to connect with the water and wildlife, with manatees and dolphins often making special appearances. Participants will receive high-quality gear and some paddle instruction, ensuring a smooth transition to your yoga spot. The only prerequisites are a positive attitude and the ability to swim and stand up without support. - 90-minute stand-up paddleboard yoga session - Spot dolphins and manatees during your practice - High-quality gear and paddle instruction included - Minimum requirement of three participants for the class

Start your day on a high note when you book this yoga class right on Cape May Beach. Join your instructor and other fellow yogis for a relaxing yoga class alongside the crashing waves of the ocean. Leave the class feeling refreshed and ready to take on the day.

Our guests are ready to ditch happy hour in search of more mindful ways to connect through yoga, music, and nature. We offer this and more, and allow guests to play like a local! Yoga and Disco both have deep roots in the Bay Area. We love moving our bodies, whether on the mat or in the club, and we combined these two loves into a unique experience that perfectly encapsulates the spirit of the Bay!