Top Guadeloupe Wellness Classes

In connection with nature, the board becomes a real floating carpet and opens the doors to an aquatic environment, with new sensations!! Carried by the sea, on the beautiful waters of Guadeloupe, 1 hour of Hatha Yoga on Paddle to recharge your energy, release your stress...And Breathe... Simple postures. A slow, deep breath. A connected meditation... A breath, a lagoon, colors and you... There is no need to be proficient in paddle boarding or yoga. Open to all public. From 1 to 4 people/session. Paddle provided. Only in the morning. Sessions at Créole Beach, Le Gosier, opposite the Atmosphere nautical base. The practice can take place in St François on request. For those who resist the sea, but who love well-being, yoga can be practiced on the beach on request.

This activity is unique because it is a mix between relaxation and wild surfing in the middle of nature. Our circuit is wild and planned by our instructor to offer you exclusivity. You will not find other groups practicing the same circuits. Exploration, surfing and the practice of stand up paddle in natural places are our passion and we have been practicing these activities on the island for more than ten years and it is with pleasure that we share them with the participants.

Spend a day on the water with Reve de Nav's charter to Les Saintes from Basse-Terre. Enjoy sailing to various points of interest in Guadeloupe like Cabrit Island and Terre-de-Haut before pausing to swim or snorkel. It takes two hours to sail to Les Saintes so you'll even have the chance to helm the ship alongside your captain-teacher. A Creole meal is served at lunchtime. Arrive back at Riviere-Sens Marina at sunset.