Top Barbados Traditional Wellness in 2026

See what Barbados was like back in the 17th century as you explore St. Nicholas Abbey on a self-guided tour. Make your own way to the abbey and walk through the Great House to see several artifacts from the Amerindian settlement through colonial times. Then, visit the artisan distillery where you can see how rum is made from can to bottle.

Stilt walkers, fire eaters, steel pan music, and live entertainment make this beachside dinner show a night to remember. A cozy dance floor with a live band spurs you on to join in the fun as you learn first-hand about Bajan and Caribbean culture. Refuel with a tasty barbecue dinner and open bar for unlimited house drinks. Ideal for couples, families, or friends looking for a fun evening out.

Your heritage lunch and tour is your chance to immerse yourself in an authentically Barbadian experience that pays tribute to the complex history of the island while allowing you to enjoy a positive, adaptive reuse of an historical space. Every guest will be able to appreciate the blend of the culture, gastronomy and beauty of the island in this unique space.