Top Barbados Cooking Classes

Discover the culinary and cultural richness of Barbados on the Tastes & Tales, a 3-hour experience at Harrison’s Cave Eco-Adventure Park. Begin with a warm welcome and a guided rum tasting, exploring the heritage of Mount Gay Rum. Engage in hands-on cooking of traditional Bajan dishes like flying fish and rum-glazed bread pudding, learning the stories behind each recipe. Finally, savor your creations with a complimentary island cocktail while sharing your experiences with fellow participants. - 3-hour culinary and cultural experience at Harrison’s Cave - Guided rum tasting featuring Mount Gay Rum with insights into its history - Hands-on cooking session with local ingredients to create Bajan specialties - Enjoy your handmade meal and signature cocktail in a relaxed atmosphere IMPORTANT: Please let us know if there are any allergies or dietary considerations we should know about.

Explore the lush landscapes of Barbados with a visit to Hunte’s Gardens, where winding pathways lead through vibrant flora and tranquil hideaways. The adventure continues at Harrison’s Cave Eco-Adventure Park, where you’ll engage in a Taste & Tales culinary journey. Prepare traditional Bajan dishes, enjoy refreshing Mount Gay rum cocktails, and uncover the fascinating stories behind Barbadian culture. This unique experience combines nature's beauty with the island's rich culinary heritage.

We take you on a culinary and cultural journey. The demonstration is about more than food and drinks it is about the culture of how we eat and live. This stories blend heritage, history and help you learn about Barbados through the setting and the dishes.

Learn to mix rum-based cocktails with Barbados' "Mixologist of the year" for two consecutive years, Dameain! A brand ambassador for West Indies Rum Distillery's rums, Dameain is also a TV personality. He offers a master mixology class on Brighton Beach, where you will learn to make three rum-based cocktails accented by local flavors. Dameain travels to the US to educate audiences about rum at various spirit festivals, and will happily share his knowledge in appreciating rum! Your experience includes a brief history of the distillery and a rum tasting in addition to a mixology/cocktail making class paired with local finger foods.

Imagine tasting the bold, sun-ripened flavors of Barbados' tropical fruits and turning them into a refreshing sorbet. That’s exactly what awaits you at Cool Comfortz Frozen Delights! Your host, Leandra, a passionate Barbadian and sorbet maker, can’t wait to welcome you to her home. With her guidance, you’ll sample some of the island’s freshest local fruits, learn the stories behind them, and then roll up your sleeves to transform them into a delicious sorbet. But we’re not stopping there—you’ll also savor a curated selection of handcrafted fruit sorbets made by Cool Comfortz Frozen Delights bursting with Bajan flavors. Refreshing! This isn’t just a class; it’s a fun, hands-on & immersive journey into the vibrant taste of Barbados! Beyond the flavors, this experience offers a rare chance to connect with a local, step into a real Bajan home, and gain insight into island life through fruit, stories, and warm hospitality. N.B Flavors are dairy-free and vegan-friendly