Top Lisbon Wellness Classes

Perfect the art of making one of Portugal’s sweetest treats during a *pasteis de nata* (custard tart) cooking class in Lisbon. You’ll enjoy personalized instruction in a small group limited to only 12 others, as you make everything—including the pastry—from scratch. Plus, the short duration of this tour means you’ll have plenty of time for sightseeing before and after.

You can hardly set foot in Lisbon without running into a pastel de nata stand within minutes of arriving. This egg custard tart is one of the well-known culinary staples of Lisbon and a must-try when visiting. Go beyond sampling and learn how to bake these treats yourself during this cooking class. Step-by-step instructions from a cook with teach you how to make these delicious delights using the same recipe that’s ensured for almost 200 years.

Morning Beach Yoga in Costa da Caparica is a unique experience to start your day in the best possible way ☀️ As the sun rises over the Atlantic, you move through a gentle yoga flow on the sand, surrounded by the sound of waves, fresh ocean air, and the calming energy of nature. Every breath helps you slow down, reconnect, and fully arrive in the present moment This is more than just a yoga class — it’s a mindful experience in nature that leaves you feeling refreshed, grounded, and energized for the rest of your day and holiday

Learning to surf works best with someone teaching the basics before you hit the water. From Lisbon, head over the April 25th Bridge to the coast for a small-group lesson, starting on the sand with the fundamentals before you paddle out to catch your first waves. Wetsuits and a range of boards are provided, with transport from central Lisbon included.

Are you looking to maintain your fitness routine during your stay in Lisbon The Fitness Pass allows you to stay on track with your training without compromising on quality or experience With access to a wide range of daily fitness classes (think cycling, Pilates, yoga) across more numerous studios and gyms, the Lisbon Fitness Pass offers workout options to accommodate your schedule and fitness level. Simply choose the pass that works for you with 1, 2 & 4 entry options that are valid for a year from purchas

Escape the bustle of the city for Costa da Caparica, a beach area south of Lisbon. This combo tour includes a surf lesson and yoga class, both with qualified instructors, providing an opportunity for you to enjoy a healthy and active experience during your time in Portugal—the perfect way to appreciate the country’s natural beauty.

This group lesson is the perfect way to expand your surfing skills while visiting Lisbon. Instead of having to organize equipment rental, this hassle-free experience includes wetsuit and surfboard rental for extra convenience. During the lesson, find out essential safety information and the fundamentals of surfing theory before heading into the water to try out practical skills.

Discover a different yoga experience than anything you’ve ever experienced. Her classes combine gentle movements, conscious breathing and the fun company of the mini goats, creating a light, relaxed and full of good energy environment. You don’t need experience in yoga – classes are suitable for beginners and practitioners of all levels. The goats move freely through the space, interact naturally with the participants and make each session truly unique. Each class includes: - Yoga class guided by a qualified instructor. - Free interaction with the mini goats. - Time for photos at the end of the session. - All necessary material (carpet included). Come off the routine, reduce stress and create unforgettable memories in an experience that promotes well-being, contact with nature and moments of pure fun. Duration: 60 minutes.