Toronto: Authentic Food Tour with Local & International Flavors
Recommended by 98% of travelers
Badge of Excellence
Toronto, Canada
- 2 to 3 hours (approx.)
- Group discounts
- Mobile ticket
- Offered in: English
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Overview
Taste your way through Toronto's most iconic and vibrant neighborhoods and learn about the diverse communities that have shaped the city's culinary identity on these small-group or private food tours. Choose the 2-hour Express Tour through Kensington Market, where bold East Asian flavors, Himalayan comfort food, and hidden handmade treats reveal the neighborhood's rich immigrant history. Or go deeper with the 3-hour tour through St. Lawrence Market and the Distillery District, where you'll sample everything from peameal bacon to butter tarts. Both tours end with a delicious secret dish, revealed only on the day.
- Explore Kensington Market or St. Lawrence Market & the Distillery District
- Step off the tourist trail, and visit locals-approved Toronto eateries
- Enjoy enough samples and bites to add up to a hearty lunch
- Pick a small-group tour, or upgrade for a private experience
What's Included
- *** 3-Hour St Lawrence & Distillery Tour ***
- Toronto's Iconic Peameal Bacon Sandwich | Alfredo, Pesto & Tomato Sauce Pasta
- Traditional Poutine | Canada's Beloved Butter Tart
- Nanaimo Bar | Our delicious Secret Dish !
- *** 2-Hour Kensingon Market Tour ***
- Selection from: Spicy rice cakes, glass noodles & bibimbap
- Cod Fish & Kale Salad | Momo dumplings with Butter Tea
- Our Secret Dish!
- Hotel Pick Up and Drop Off
- Gratuities
Meeting and Pickup
Meeting points
Select a meeting point
End points
This activity ends in a different location. See details below:
Itinerary
1
St. Lawrence Market
1 hour 30 minutes • Admission Ticket Free
2
Distillery Historic District
1 hour 30 minutes • Admission Ticket Free
Kensington Market (Pass By)
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Not wheelchair accessible
- Near public transportation
- Infants must sit on laps
- No heart problems or other serious medical conditions
- Most travelers can participate
- We strongly advise wearing comfortable walking shoes to all of our guests. Our tour runs a little over 3 hours.
- Please make sure to dress appropriately for the weather as some parts of the tour will be outdoors.
- *Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.
- *We can’t accommodate pets on our food tours*
- Due to the nature of creating a well balanced and thoughtful gastronomy experience, many of our tours are unable to accommodate certain dietary restrictions. Please contact us prior to booking your tour to see if we are able to accommodate your dietary needs.
- This tour/activity will have a maximum of 12 travelers
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Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
Traveler Photos
Featured review
Karyn_D
This tour was my favorite activity on a recent brief visit to Toronto. Tour guide Paris was personable, knowledgeable and shared a lot of interesting facts about food and history; his love of the subject matter was apparent. The food was delicious and filling. All in all, a great introduction to Canadian cuisine and to the history of Toronto. Take this tour, you'll be glad you did!
Reviews
4.9
based on 733 reviews
Barbara_C, May 2026
The Authentic Food Tour with Local & International Flavors in Toronto is more than just a meal; it’s a deep dive into the city’s culinary landscape, rich with history and culture. Here’s an expanded look at what makes this tour a standout experience:
In-Depth Exploration of St. Lawrence Market - one of the oldest markets in North America, dating back to the 19th century. Paris shared intriguing anecdotes about its evolution, including how it has maintained its status as a hub for local farmers and artisans.
From local favorites like peameal bacon sandwiches to fresh pasta and Canadian pastries, the food was great.
The Distillery District is a pedestrian-only area known for its Victorian industrial architecture. Paris highlighted the historical significance of the buildings and pointed out some hidden gems that truly showcased Toronto's creative spirit and the broader cultural landscape of Toronto. He connected the dots between the city’s history, its immigrant communities, and its food.
Practical Tips
Bring an Appetite The tour includes a generous amount of tastings, so come ready to eat!
Comfortable Footwear: The tour involves a fair amount of walking, so comfortable shoes are a must.
Stay Hydrated: The focus is on food - bring a water bottle (you can refill in the market).
This tour is perfect for food lovers, history buffs, and anyone looking to get a genuine sense of Toronto’s local culture. With Paris as your guide, you’re not just tasting food; you’re experiencing a vibrant tapestry of flavors and stories.
Response from Host, May 2026
Thank you for taking the time to leave this review. We are pleased to hear your journey with us became such a memorable and worthwhile part of your travels. We appreciate your support of Secret Food Tours!
Dawn_P, May 2026
Such a great tour! Quite a bit of food and a decent amount of walking, so if there is a chance for rain come prepared!
Response from Host, May 2026
We loved coming across this review. Hearing that your time with us felt worthwhile and became such a positive part of your visit means a great deal to everyone here. Secret Food Tours sends our thanks!
Eurika_U, May 2026
The guide was incredibly friendly and informative. This food tour was quite different from the ones we’ve been on before. It had a unique blend of history and food. I wish we had more food stops during this tour.
Response from Host, May 2026
We appreciate you taking the time to leave this review. Knowing the walk felt easy to enjoy from beginning to end means a lot to everyone here. Secret Food Tours would love to host you again!
Lisa_L, May 2026
Julia was an excellent tour guide. We learned lots of interesting facts along the way and enjoyed some delicious food!
Response from Host, May 2026
We appreciate this more than you know. We’re happy the tour gave you a memorable way to explore the city and enjoy everything around it. Hope to host you again with Secret Food Tours!
Matthew_W, May 2026
Its focused and compact but gives you a great sense of the area. Great food choices and fun and knowledgeable guide
Response from Host, May 2026
Thank you for your kind review!
We’re glad you enjoyed the tour, the food choices, and your guide’s knowledge. It’s great to hear you felt it gave you a good sense of the area.
We really appreciate your feedback and hope to see you again soon!
anita_w, Apr 2026
Wonderful food tasting tour. We enjoyed every tasting...especially the combo ravioli. Julie our tour guide was exceptional in every way. She gave us a lot of history and her knowledge of Toronto.
Response from Host, May 2026
Thanks so much for this lovely feedback! We’re glad the tour gave you a chance to enjoy the city in such a memorable way. Secret Food Tours sends our thanks.
Sarah_H, Apr 2026
Paris was a great tour guide and very knowledgeable of the city of Toronto! The food was great and we learned a lot about the market scene in the city! Would totally recommend to anyone coming to Toronto
Response from Host, Apr 2026
We’re really glad you left this review. It’s always rewarding when guests feel the walk unfolded naturally and left them with great memories. Secret Food Tours would love to have you back!
lichuan_e, Apr 2026
We had a good time with Yulia. She was very friendly and knowledgeable. We learned both about the food culture as well as the history of Toronto. Food was great and so plentiful! Portions were the largest of any food tour we've ever done and we've done quite a few food tours.
Response from Host, Apr 2026
This review made us smile! Hearing that the tour felt relaxed and memorable from start to finish is exactly what our team works toward every day. We hope to have you back with Secret Food Tours.
Kathleen_S, Apr 2026
Julia was an amazing guide! We had a wonderful time I never felt rushed. We appreciated all the details about the city that we learned throughout our tour. Would recommend!
Response from Host, Apr 2026
We appreciate this thoughtful review. Knowing the experience felt natural and enjoyable throughout is something we never take for granted. We would be glad to host you again with Secret Food Tours!
Alicia_K, Apr 2026
Fun tour!! Would highly recommend to anyone who wants to explore Toronto food scene. Our tour guide Yulie (sp?) was great.
Response from Host, Apr 2026
Thank you for writing this review! It means a lot to know the day felt well spent and gave you something memorable to take away with you. We would love to have you back with Secret Food Tours.
Leanne_S, Apr 2026
The guide was great, knowledgeable and funny. Food was a good variety. This is slightly geared to people who do not know a lot about Canadian history or culture.
Response from Host, Apr 2026
Thank you for writing this! It’s always encouraging when the experience feels like time well spent. We hope to see you again on another Secret Food Tours.
Jaclyn_W, Apr 2026
Great food and absolutely wonderful guide,. Paris was so knowledgeable about Toronto and we learned so much along the way.
Response from Host, Apr 2026
We’re truly grateful you took a moment to write this. It’s great that our tour gave you a clear sense of the local food scene. We hope to see you again on another Secret Food Tours!
Jenna_M, Apr 2026
Terrific tour -includes St Lawrence Market and the Distillery district. So much to see - and taste! Julia was a fantastic guide. She was very knowledgeable about Toronto’s history and culture. The tastings were awesome.
Response from Host, Apr 2026
Thank you for writing this. It’s always encouraging when guests feel the experience was well put together and easy to follow. Secret Food Tours would be glad to have you again!
Rogers_M, Apr 2026
Excellent culinary tour of the Distillery and Market districts. Our guide Paris was spot on as he led us through Toronto staples and secret culinary finds. I highly recommend this tour.
Response from Host, Apr 2026
Thank you for taking the time to write this. We’re glad the experience felt easy to follow and enjoyable throughout. We’d love to welcome you again on another Secret Food Tours!
Tom_F, Mar 2026
Paris was an exceptional, knowledgeable, and engaging guide. He provided fascinating insights into local food history and Canada's cultural evolution, beautifully explaining how Toronto's diverse heritage was formed. Highly recommended, especially if you want to know the intricacies of Poutine and how it should be done right. Wishing him all the best and thanks again.
Response from Host, Mar 2026
We appreciate your review! It’s always great to know the tour was such an enjoyable part of your day. You’re always welcome back on Secret Food Tours.
Monica_W, Mar 2026
Yulia was an amazing guide! We learned so much about Toronto and got great recommendations for the rest of our trip. Highly recommend!
Response from Host, Mar 2026
We’re so glad you shared your experience. Knowing our tour became a memorable part of your time in the city is wonderful to hear. We’d happily host you again on another Secret Food Tours!
Maxim_T, Mar 2026
Ariel was great on this first Secret Foods Tour. Mixed in some humour with delicious bites in Kensington. Every bit of history mentioned was interesting and memorable.
Response from Host, Mar 2026
We’re grateful you chose to write about your tour. It’s always nice to hear when the tour becomes a memorable part of someone’s trip. We’d be delighted to welcome you again on another Secret Food Tours!
Philip_D, Feb 2026
Yulia was just amazing. So enthusiastic, so knowledable.
She answered every question and introduced us to some lovely new flavours.
Ask for Yulia!
Response from Host, Feb 2026
Hi,
Thank you so much for your wonderful review!
We’re delighted to hear that you had such an amazing experience with Yulia. Her enthusiasm and knowledge truly make each tour special, and we’re glad she was able to answer all your questions and introduce you to new flavours.
We really appreciate your recommendation and hope to welcome you on another tour soon!
Tricia_H, Feb 2026
Paris was an excellent guide!! Had the best time ever!! All of the food was amazing!! With the help of our guide Paris we also looked into other things to do in Toronto!!
Response from Host, Feb 2026
We’re grateful you left a review. It’s always rewarding when guests circle back afterward and tell us about it. You’re welcome anytime on another Secret Food Tours!
Julie_L, Jan 2026
Excellent experience! Our guide, Paris, was very personable and knowledgeable! It was interesting to learn the history of the neighborhoods, the market itself, and all the menu items. Delicious assortment of Canadian food classics. Paris made the tour fun and entertaining! Fair amount of walking (as advertised) but it was broken up into manageable segments. Dress for the weather and wear comfortable shoes and you’ll have a great time!
Response from Host, Jan 2026
Thank you for taking the time to write this! Enjoying local food alongside stories and context often makes the experience feel more complete. We’d love to welcome you again on another Secret Food Tours.
jennifer_h, Jan 2026
Yulia was fantastic! It was snowy and cold - and a fair bit of walking. Yulia provided lots of history and fun facts about vendors.
Response from Host, Jan 2026
We appreciate your review! Spending time learning about a city while enjoying its food often leaves a lasting impression, and we’re glad that was part of your visit. You’re invited to discover another Secret Food Tours in any destination.
Victoria_B, Jan 2026
We had such a great time! Ariel (sorry if that’s spelled wrong) was the best guide! Tried a TON of different Canadian foods in addition to exploring foods of the amazing immigrant filled city.
Response from Host, Jan 2026
We appreciate you leaving a review. From start to finish, it’s great to know the day came together in a way you enjoyed. You’re invited to explore another Secret Food Tours in any destination!
Pamela_O, Jan 2026
Yulia was wonderful, passionate and incredibly knowledgeable about the history of Toronto and the areas we explored. 11/10 give the gal a raise
Response from Host, Jan 2026
Thank you for your feedback! We’re pleased the tour offered a comfortable way to explore the city while enjoying the experience as a whole. You’re welcome anytime to discover another Secret Food Tours worldwide.
Ashley_S, Jan 2026
We absolutely loved the Toronto walking food tour that included St. Lawrence Market and the Distillery District—it was one of the highlights of our trip. Paris, our tour guide, delivered the perfect mix of history, culture, and incredible food. St. Lawrence Market was a foodie’s dream, and Paris did an amazing job explaining the stories behind the vendors while giving us plenty of time to enjoy iconic local bites.
The walk to the Distillery District was equally enjoyable, with fascinating insights into Toronto’s past and architecture along the way. The Distillery District itself was charming and full of character, and the food stops there were delicious and thoughtfully chosen. Paris was knowledgeable, engaging, and genuinely passionate, which made the experience feel personal and fun rather than scripted.
This tour was well-paced, filling without being overwhelming, and perfect for anyone who wants to experience Toronto through its food and neighborhoods. I would highly recommend it to first-time visitors and returning travelers alike—it’s a fantastic way to see the city and taste some of its best offerings.
Response from Host, Jan 2026
Thank you for your feedback. We’re pleased our tour offered a clear way to explore the city. You’re welcome anytime to discover another Secret Food Tours worldwide!
Eva_S, Jan 2026
This tour was an exceptional experience. We were treated to an exceptional selection of food and discovered several hidden gems that we were unaware of, even though we reside in Toronto. Our tour guide, Julia, was highly knowledgeable and exceptionally friendly. Her clear and articulate communication made it easy to follow. I wholeheartedly recommend this tour because it provides an overview of Old Toronto and offers an opportunity to savor authentic Toronto and Canadian cuisine.
Response from Host, Jan 2026
We appreciate you taking the time to comment. It’s encouraging to know the experience felt balanced. You’re invited to join another Secret Food Tours in any city!
Jason_N, Jan 2026
Good information on the local cuisine. friendly and knowledgeable guide. Heaps of food so recommend not eating before the tour. Bagels were excellent!
Some interesting history on Toronto - not too little, not too much.
Response from Host, Jan 2026
Thank you for taking the time to write this. We’re pleased the experience felt balanced and enjoyable as a whole. You’re welcome anytime to join another Secret Food Tours worldwide!
Nicolae_I, Jan 2026
Very professional, very informative, Iulia did a good job – well informed, well documented, well spoken, very good communicator, it was a good history lesson !
Response from Host, Jan 2026
Thank you for sharing your lovely feedback! We’re so happy to hear that you enjoyed getting to know Toronto and its history. We truly appreciate your review and hope to welcome you again on another tour in the future.
Oliver_S, Jan 2026
The experience was amazing. Our guide was very very informative and was very willing to answer any questions that I had. Food was also incredible!
Response from Host, Jan 2026
Thank you for taking the time to write this. We’re pleased the tour offered insight that stayed with you beyond the tastings. You’re welcome anytime to explore another Secret Food Tours worldwide!
Jennifer_S, Dec 2025
Our guide Paris was amazing (the word used by our 12 year old!) He was friendly, knowledgeable, and kept the tour moving at a great pace. The food stops were also delicious. Our 18 year old twins and our younger son (12) ate everything. From the Paddington sandwich to pasta at the St. Lawrence Market to butter tarts and poutine in the Distillery District- and a few other treats in between. You won’t go hungry during this experience. You’ll also learn some Toronto history along the way. Our family would highly recommend the Secret Toronto Food Tour! Thank you Paris for a wonderful experience!
Response from Host, Dec 2025
Thank you for your comments! We’re glad our guide helped bring structure and a fun flow to the experience. You’re welcome anytime to explore another Secret Food Tours worldwide.
Lynette_S, Dec 2025
Great way to experience the market. Tried food we never would have otherwise.
Every things we tasted was fantastic and you got very generous portions.
Response from Host, Dec 2025
Thank you for your feedback! Knowing the experience met your expectations is encouraging. We invite you to explore another Secret Food Tours wherever your travels lead.
From $60.22
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