Top Perugia Food Tours

Delve into Perugia’s lively food scene and discover the top gourmet spots in the historic center that only locals know with this walking tour. Join your guide and a small group of fellow food lovers for a stroll through the medieval old town, stopping to meet local shop owners and producers along the way. Sample specialties like local cheeses and charcuterie, Umbrian olive oil, fresh truffles, and the city’s famed chocolate.

Indulge your senses during this 3-hour tasting tour in Montefalco. Visit a winery in the Sagrantino region and stroll through the old vineyards and olive groves. Tour the wine cellars where some of Umbria’s best wines are produced before sampling a number of wines and olive oils. Then sit down to a delicious Umbrian lunch complete with local cheeses, cured meats, and dessert.

Unique experience with a member of the Valentini Family who will tell you the secrets of the work from the vineyard to the transformation of the grapes. The story of an artisanal and oganic process that obtains natural wines directly from the words of the protagonists.

You will be welcome in an early 19th century farmhouse in Pieve Pagliaccia, between Perugia and Assisi, where our company, the Brugnoni simple agricultural company, is based, where our family has lived and worked with passion and love for the territory for almost 100 years. We carry on various cultures typical of the area, including the vine. We will guide you through our vineyards and then through the rooms of our cellar, telling you our story and illustrating all the phases of wine production, from the vineyard to the bottle. We will then let you taste 4 of our wines, accompanied by typical platters selected by companies we collaborate with.

Discover the flavors of Umbria on a 2-hour food tour through medieval Perugia, combining authentic specialties, traditional food shops and local culinary history. Follow your local guide through the historic center and taste local truffle specialties, artisan chocolate and the best of Umbrian norcineria, with cured meats and cheeses paired with local wine. Try Torta al Testo, Umbria’s iconic flatbread, filled with local sausage, before finishing with a seasonal pastry and Cappuccino all’Inverso, a distinctive Perugian coffee specialty. Between tastings, explore medieval streets and historic squares while discovering the traditions behind Umbrian cuisine, culminating around magnificent Piazza IV Novembre. * Taste truffles, chocolate, porchetta, cured meats, cheeses and Umbrian wine * Try traditional Torta al Testo with local sausage * Explore medieval Perugia and Piazza IV Novembre * Finish with a seasonal pastry and Cappuccino all’Inverso * Small groups of maximum 14 guests

Nestled in the picturesque hills near Lake Trasimeno, just a few kilometers from Perugia, this family-run winery offers a captivating wine-tasting experience that captures the essence of Umbrian tradition and innovation. For over a century, the family has been dedicated to cultivating vines, olives, and grains with deep respect for nature and the land. Today, the estate spans 12 hectares of meticulously tended vineyards, focusing on sustainable practices and producing a diverse range of red and white wines, including Merlot, Sangiovese, Cabernet Sauvignon, Grechetto, Chardonnay, and Trebbiano Toscano. Visitors can explore the sun-drenched vineyards and the historic barrel cellar, where wines are carefully aged in French oak barrels. The tasting experience includes six wines, thoughtfully paired with bruschetta drizzled with local olive oil and a curated selection of regional cheeses and cold cuts.

Taste the wines of Montioni in the heart of Montefalco. Immerse yourself in the tradition and passion that has always distinguished Montioni. Purchase their products and enjoy a wine tasting in a cozy and engaging atmosphere. Visit the Montioni Store, located in the heart of Montefalco, just a 1-minute walk from the main parking lot. Take a break in a welcoming, fresh, and refined place. Taste the winery's prestigious wines in a historic building, completely renovated for a relaxing and sensory experience.

Unique experience with a member of the Valentini Family who will tell you the secrets of the work from the vineyard to the transformation of the grapes. The story of an artisanal process that obtains natural wines directly from the words of the protagonists.

Discover the world-class wines of Umbria, lesser-known but just as delicious as their Tuscan cousins. With this wine tour, visit 2 family-run wineries cellars to sample Sagrantino Montefalco DOCG, Montefalco Rosso, and other prestigious wines during informal guided tastings led by winemakers and sommeliers. Break up your tastings with a leisurely lunch featuring organic Umbrian specialties—served with local labels, of course!

Today we'll visit Perugia, the capital of Umbria. It is worth visiting not only for the beauty of its hilltop setting, but also for its fine old buildings. Before it came under Roman rule, ancient Perusia was one of the 12 cities of the Etruscan federation and considerable sections of the Etruscan walls, which extended for 2,800 meters around the town, have been preserved. Perugia is known to the art world as the center of the Umbrian School of Painting in the 15th and 16th centuries and its leading members, Pietro Vannucci and Bernardino Betti both worked here. Lunch in typical restaurant after the guided tour of Perugia. During our time in Perugia, we’ll take a visit to Perugina Chocolate House, located inside the renowned Perugina chocolate factory. A magic place to taste fine chocolate and enjoy a rich collection of pictures, labels, posters, gift boxes and special old machines to produce the chocolate and its most famous product the “bacio”.

Perugia is a jewel of immense value and an imperative stop if you want to get to know the most authentic Umbria, a region missed by many. A unique city, located at the top of a steep hill, Perugia is certainly an unmissable destination to visit, to experience and... to eat! You'll visit and wander around the lovely and untouched center of the city. The historical center of Perugia is also home to a variety of shops, restaurants, and cafes where you can sample the local cuisine and indulge in some shopping. Overall, the historical centre of Perugia is a must-visit destination for anyone who appreciates history, culture, and beautiful architecture. A fun and tasty experience to get to know the city like a true local! Look at the menu to see what we may taste together!

Experience the gorgeous countryside of Umbria on a full-day bike tour that features a lunch stop at an agriturismo farm. Pedal past vineyards, olive orchards, and picturesque villages with an engaging guide who shares live commentary about this region of Italy. Take a well-deserved break for a multi-course lunch at an agriturismo farm, with the option to swim in their pool in warm weather.

Discover the authentic flavors of Umbria with a hands-on cooking class in a local home in Umbertide. Learn to prepare traditional dishes like Umbrian crostini, fresh ravioli or pasta frasca with seasonal ingredients, and finish with a classic tiramisu. After cooking, enjoy your creations paired with fine local wine, all while soaking in the charm of the Umbrian countryside.

Sample two of Umbria’s most prestigious regional specialties against the backdrop of the atmospheric medieval hill town of Spello with this exclusive wine tasting and truffle lunch. Settle in at a landmark “enoteca” (wine shop” in the heart of the old town to sample regional wines and truffle-laced delicacies, as well as extra-virgin olive oil, fresh pasta, and artisan cheeses and cold cuts from the surrounding hills.

Some wine tours can feel hurried and impersonal but this small-group tour offers an intimate experience in one of the smallest wine cellars in the Montefalco area. Try seven different wines, accompanied by plates of cheese, ham, bruschetta, and chocolate, while chatting with your guide and learn about Umbrian wine-making, in a relaxed setting.

Discover the secrets of Umbria’s “green gold,” and enjoy a fully local tasting experience, on this tour of a family-owned extra virgin olive oil producer. Pick between morning and afternoon start times, make your own way to the farm, and set out to explore its olive groves. Next, see how the olive oil is made, speak to the farmers, and finish with an indulgent tasting of olive oil and other local delicacies.

Immerse yourself in the natural beauty and abundance of Italy’s Umbria region on this private excursion. Visit a winery for a guided tour and wine pairing with locally cured meats in the cellar. Next, visit a traditional olive oil mill and see the process from olive to oil. Finally, sample locally produced Extra Virgin Olive Oils, and taste different varieties. This private tour is ideal for foodies and anyone looking for an authentic Italian experience.

The tour that will immerse you in the beauty of one of the most beautiful cities of art in Italy, you will discover hilly views of unique beauty, picturesque alleys and visit monuments, palaces and churches that will make you live for a few hours in the authentic Middle Ages. You can taste the famous chocolate of Perugia, known and appreciated all over the world, pedaling to the rhythm of Jazz notes. All this you can live only in the beautiful city of Perugia. At the heart of Umbria, the Green Heart of Italy

Bocale is a testimony to the artisanal production of high quality wine while respecting the territory, the environment and the people who have been working and living there for generations. The company has started in 2020 the conversion to organic farming. In the vineyard herbicides are not used, the soil is grassed between the rows to reduce mechanical work, erosion and runoff. The vineyard is treated with the technique of green manure generally favino and soil fertility is replenished with organic and mineral fertilizers without the use of chemicals. In the cellar are used only indigenous yeasts and neither microfiltrations nor stabilizations are done. The wine obtained is the result of an artisanal process respecting the environmental cycles and the natural attitudes of a territory. The winery spreads on 10 hectares, 6 of which are vineyards, and has an average annual production of 35,000 bottles.

The Carini Farm offers tastings of its wines paired with Cinta Senese salami and pecorino cheeses. Package Included: • Tour on the estate • Tasting of four Cinta Senese cured meats from the wild state of Carini, selected on the basis of seasonality and seasoning • Tasting of two types of pecorino cheeses, fresh and aged, selected on the basis of seasonality and aging, in combination with organic grape compotes. • Tasting of a glass to choose from our wines D.O.C. COLLI DEL TRASIMENO Rile (white wine) and Oscano (red wine) • Tris of bruschetta with the company's products • Typical Umbrian bread • Natural / sparkling water

A unique experience in the company of the winemaker and owner Francesco who will guide you to discover the wines that he produces with love and passion. After the visit to the cellar and a walk in the vineyard you will taste five of our wines including the Montefalco Sagrantino DOCG both dry and passito in the company of a selection of cured meats, typical cheeses and bruschetta with our EVO oil and tozzetti to finish on a sweet note.

Tasting of Artisan Salami: A Unique Experience in the Heart of Umbria Come and discover the authentic flavors of Umbria with our exclusive tasting of homemade cold cuts at our farm in Gubbio! This event is the perfect opportunity to immerse yourself in the local gastronomic tradition and taste the products of our farm. Superior Quality Cold cuts: Taste our homemade cold cuts of wild black pork, prepared with passion and according to the ancient recipes of our tradition. Every bite is a journey into the genuine flavors of our land, enjoy tasting in a welcoming and convivial atmosphere. An opportunity not to be missed: Limited seats! Do not miss the opportunity to live this extraordinary gastronomic experience. Reserve your seat today and get ready to delight your palate!

Learn all about Umbria's wine traditions while enjoying a quiet walk through the vineyards in a buggy. Immerse yourself in the organic philosophy of the vineyards during a unique experience that combines the charm of rural life of yesteryear with modern biological awareness, based on the production of high-quality food while respecting local natural resources. Afterwards, enjoy a delicious tasting of organic wines and typical Umbrian products at the winery. In the afternoon you will reach Assisi, the famous City of Peace, where an expert Guide will accompany you to discover its most iconic places. Strolling through the charming medieval alleys, you will retrace the history of St. Francis and visit the places that made this city famous all over the world, from the majestic Basilica of St. Francis to its most authentic corners, immersed in an atmosphere of peace and spirituality.