Top Arizona Traditional Wellness in 2026

Float weightlessly on paddleboard mats underneath the open sky at the beautiful Marriott Desert Ridge Revive Spa pool while soothing sounds enhance your sense of serenity. The harmonious vibrations of sound therapy along with the gentle water help to release tension, restore balance and invite mindfulness. Whether you're a seasoned meditator or simply looking for a peaceful escape during your travels, our Floating Sound Bath offers a truly unforgettable experience. Book now to discover why this serene activity is a favorite among locals and travelers alike!

Experience Sedona beyond its stunning scenery through a journey that blends earth-based spiritual teachings, meditation, and a deeper connection to nature. Guided by an experienced practitioner, you'll set an intention, explore Sedona's unique geology, learn about native desert plants, and gain insight into the region's cultural and ecological significance while surrounded by the area's iconic red rock landscapes. The experience culminates in a ceremonial sound journey among Sedona's red rocks, featuring the soothing sounds of the Native American flute. Relax in nature as meditative music encourages reflection, relaxation, and personal connection. Combined with guided exploration and meaningful discussion, this experience offers a unique opportunity to connect with the Earth, feel grounded, and leave feeling inspired and renewed.

See Arizona from a perspective that few visitors experience aboard the Verde Canyon Railroad. Glide through the beautiful wilderness of the American Southwest near Sedona. Ride in a vintage train car or open-air viewing car to get a great perspective on the region’s natural and cultural treasures. See ancient cliff dwellings, historic mining sites, and more as your train cruises along a route that follows the Verde River.

Take in gorgeous views of the Sonoran Desert and feel like you’re floating on a cloud during an exhilarating hot-air balloon ride at sunrise from Phoenix. You’ll experience the perfect start to your day followed by Champagne toast and breakfast. Upgrade to include round-trip transport from your hotel for a seamless experience.

Deepen your potential on a private Sedona vortex tour with Professor Todd Denny. Featured on PBS and NPR, he helps you learn powerful skills to grow, evolve, and heal using Sedona’s energy, including transforming anxiety, stress, and mental chatter while deepening your spiritual practice for inner peace. Tap into his self-advocacy methods for ongoing self-mastery. He also discusses the local Yavapai-Apache tribes' connection to the land.

Experience the ultimate relaxation with our Floating Sound Bath, a one-of-a-kind activity that combines the healing power of sound with the soothing embrace of water. As you float under the open sky, the gentle sounds of gongs, flutes, and singing bowls create a meditative atmosphere, guiding you into a deep state of calm. This isn't just another spa treatment—it's a unique journey that blends mindfulness, nature, and the ancient practice of sound healing. Whether you're a seasoned meditator or simply looking for a peaceful escape during your travels, our Floating Sound Bath offers a truly unforgettable experience. Book now to discover why this serene activity is a favorite among locals and travelers alike!

Float together on a 60‑minute private sound bath designed for two, seated side‑by‑side on premium 11‑foot paddle boards. Crystal singing bowls, chimes and other vibrational instruments weave an immersive soundscape that ripples across the water, guiding you into deep relaxation. The experience blends guided meditation, vibrational therapy and mindful awareness, encouraging you to slow down, disconnect from daily noise and simply breathe. Ideal for couples, special celebrations or anyone seeking a distinctive, wellness‑focused adventure on the water. Let the waves carry your calm deep.

This experience connects you with the Earth-based teachings and perspectives that come directly from the original and ancestral teachers of this land. With this information, you will be able to directly experience the energy of the land in the ceremonial space created by sound. This is great for those who are looking for a deeper connection with the Earth, cultivating a deeper connection to themselves, and are here for a grounding, relaxing, and inspiring experience in Sedona.

Journey through stunning Arizona landscapes on this full-day tour from the Phoenix-Scottsdale area. Visit the Grand Canyon and explore Sedona with an expert guide who handles all the driving and logistics, leaving you free to soak in the incredible scenery. Explore highlights of the Grand Canyon, and drive through the Sonoran Desert on this small-group tour. With numbers limited to 13 participants, you can enjoy a more intimate experience of the Southwest's natural beauty.

Explore Antelope Canyon and Horseshoe Bend on this guided day trip from Flagstaff. Meet up your Navajo guide and begin to descend into the canyon, the rays of sunlight make for beautiful photos. Later, take a short hike to Horseshoe Bend, where the Colorado River snakes and bends and twists. It's one of the most dramatic spans of the entire river. A picnic lunch at Glen Canyon Dam is included.

Uncover Phoenix’s haunted past as you walk around the downtown area on this ghost tour. Visit some of the city’s spookiest locations such as the Hotel San Carlos, the gothic Rosson House Museum, and the basement of Hanny’s department store. Listen to ghostly and gruesome tales from your guide about each location while you explore.

This Grand Canyon day trip from Flagstaff or Sedona is limited to a small group ensuring a more personal experience. The tour blends ancient ruins, lava fields, majestic volcanoes, and amazing views throughout Grand Canyon National Park and the remarkable Painted Desert. Highlights include a drive along the South Rim and East Rim and visits to Sunset Crater Volcano National Monument and Wupatki National Monument.

Located on Navajo Nation land in Arizona, Antelope Canyon is a slot canyon known for its remarkable rock formations and colors, making it a photographer's dream. With this entry ticket to Upper Antelope Canyon, you'll have access, which is only granted to members of the public with a Navajo guide. This portion of the canyon is at ground level, meaning you don't have to climb, so it's suitable for most visitors. Once inside, look up at the beams of sunlight that shine down from the sky. Note, you must arrive 1 hour before your entry time to check in.

Visit Grand Canyon National Park, with a stop for pictures of the Red Rocks of Sedona, on this multi-hour tour from the Phoenix area. Travel through beautiful Oak Creek Canyon, where you can browse local crafts if you wish. When you reach the Grand Canyon, make stops in the park to see the natural wonder from multiple viewpoints.

Together we enter a guided sound healing circle that fosters relaxation, mindfulness, and connection calm. We begin by settling, silencing the outside world, and setting a clear intention. Grounded, crystal bowls, a singing pyramid, and chimes create a layered soundscape that softens body and mind, letting resonance flow with each breath. The facilitator gently guides the shift between grounding, immersion, stillness, and integration, shaping the experience rather than merely playing. The session ends with a gentle grounding ritual and a quiet moment to reconnect before returning to daily life.

Two People. One Shared Experience. is an intimate, private sound‑healing session crafted for two participants to slow down, reconnect, and feel the restorative power of vibration together. Whether partners, friends or family, the space invites you to step away from daily noise and simply be present. Crystal bowls, chimes, an ocean drum, a crystal pyramid and other resonant instruments weave a journey from grounding to deep relaxation. A shared intention guides the flow, yet each person feels the sound uniquely, allowing silence to become a bridge of connection. Resonate together, be as one.!!

Explore Antelope Canyon and Horseshoe Bend, two of Arizona's natural treasures, on this small-group day trip from Sedona or Horseshoe Bend. Explore the canyon in the company of a Navajo guide; stop at an authentic trading post; and see the Glen Canyon Dam. Your guide shares commentary about the region's history, geology, and wildlife as you discover the American Southwest.

Explore the natural wonders of Antelope Canyon, a narrow slot canyon carved by wind and water through the ages. A Navajo guide helps you photograph the shifting light and creamy colors of the sandstone canyon, a must-see amid the splendor of the American Southwest. Views of Glen Dam, Lake Powell, and Horseshoe Bend are included en route from Sedona. Time is allotted for lunch on your own.

Immerse yourself in a transformative journey with Liquid Mind Nervous System Reset Therapy, designed to help you reconnect with your body and emotions. Led by trauma-informed practitioner Login Violette, this therapeutic experience focuses on creating a safe space for emotional processing and nervous system healing. Each session, from the introductory immersion to the comprehensive full experience, is tailored to address your unique needs and foster a profound connection between your mind and body. Enjoy personalized guidance and gentle bodywork that nurtures your healing journey, allowing you to leave feeling supported and more aligned with yourself.