Top Asia Wellness Classes

Bali is an incredible destination to practice yoga and find inner peace. Go beyond the classic classes and lift your mood and create postcard-perfect pictures on this adorable experience that pairs gentle yoga with playful puppies. Start with a gentle stretching session, led by professional instructors and suitable for all levels, as puppies wander around you. Enjoy puppy playtime and interaction after the class, plus plenty of photo opportunities.

・Authentic Zen meditation guided by a Rinzai-trained host ・ ☕ Freshly roasted Indonesian specialty coffee ・ Peaceful traditional Kyoto machiya & small group (max 4 guests)

• A perfect half-day itinerary for physical and mental release and nourishment • Private Yoga Class + Professional Aromatherapy Massage + Organic Dining • This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you • Two nutritious and healthy vegetarian dishes that give you the raw power from the land • Free access to the main pool & public changing room Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden. The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.

Founded in 1992, the Yoga Training Center has been a sanctuary for seekers of all levels—whether you are beginning your journey, deepening your practice, or aspiring to teach. Our offerings range from flexible drop‑in classes held throughout the day to comprehensive Teacher Training Courses designed to transform your understanding of yoga. Each program is thoughtfully tailored to meet individual needs, ensuring that your path is both personal and profound. For those seeking deeper guidance, one‑to‑one tuition is also available, allowing you to experience yoga in its most authentic and personalized form.

What makes Sunrise Patong Beach Yoga unique is the perfect blend of authentic Indian yoga tradition and the breathtaking natural beauty of Phuket’s coastline. Led by Master Deepak, a certified yoga teacher from India, each session combines ancient techniques of Hatha and Vinyasa yoga with mindful breathing, meditation, and soothing sound healing — creating a deeply restorative experience. Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming. You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is eight people, allowing for a personalized experience. The class includes a mix of yoga styles suitable for all levels of practice.

Discover a sense of relaxation and well-being on a private yoga experience held against a stunning Sri Lanka backdrop. After local pickup or your own journey to the yoga center in Ella, enjoy a private lesson with a yoga trainer on a terrace overlooking emerald hillsides. Enjoy exercises designed to energize your body and mind, and absorb the cinematic views over Little Adam’s Peak, Ella Rock, and tea plantations as you perform the poses. Yoga mats are provided.

• 100% Private Policy: Whether you are a solo traveler or a couple, the session is yours alone. No crowds, no distractions. • Multisensory Healing: We don't just play bowls. We use scent, touch (herbal pillows), taste, and sight to heal you. • All-Inclusive Luxury: From the professional photo session to the high-quality Tote bag, we provide everything. You just need to bring yourself.

Embrace Inner Peace with Yoga & Healing Meditation. Discover the transformative power of Yoga & Healing Meditation - a journey designed to rejuvenated your body, calm your mind and Nourish your spirit. Whether you're a seasoned yogi or beginner,this practice offer a sanctuary for all seeking healing and relaxation . What awaits you? * Gentle Yoga Flow : Unlock your body's potential trought mindful, designed, stretches and relaxation. * Healing Meditation : Tap into your inner peace with guided meditation, designed to release stress, promote emotional healing and restore balance. * Holistic Healing : The perfect blend of movement and stillness ,helping you align your energy, clear blockages and leave you feeling renewed and centered. * Calm You Mind : Experienced deep relaxation as you thought and cultivate a sense of inner calm, peace and clarity. Limited Enrollment - Reserve Your Spot Now!Step away from the chaos of daily life and join us of this transformative experince.

Practicing yoga is perfect to rewind, activate, and at the same time calm your body, mind, and soul. Feel refreshed after your practice. The class will be adapted accordingly to your level of experience, therefore, all levels are welcome. Yoga can be a great balance for surfing. Or just add the extra self-care to your holiday by taking time for yourself. Our yoga space offers a sea view and sea breeze. You can use the pool after the class free of charge.

Morning yoga in the park is an energizing experience to start your day in Bangkok. Lumphini park is fantastic, with its lakes, plants and animals (you will see big monitor lizards, birds, squirrels, turtles and more). Yoga classes can be tailored for people with any experience in the practice. Beginners are welcome!

Immerse yourself in a holistic wellness journey at a traditional Indian home nestled in one of Delhi's most charming neighborhoods. Start your day with a tranquil yoga session that incorporates sound and music therapy, where you’ll learn the rejuvenating Surya Namaskar sequence. Following your practice, indulge in a delicious homemade vegan breakfast, thoughtfully prepared to nourish your body and soul. All necessary materials, including yoga mats and detox water, are provided for a complete and relaxing experience.

Experience a unique and personalized yoga session at Siddharth Yoga Center in Varanasi. Whether you're a beginner or an advanced practitioner, you'll benefit from a customized lesson tailored to your needs. Enhance your yoga practice while relishing breathtaking views of the Ganges.

This is the only every morning yoga session by the river in Kyoto which is operated in English. As you enjoy yoga, you can enjoy the sounds of nature and beautiful air. It may help you to enjoy your time in Kyoto even more. Also, you can meet new people and enjoy communicating with people from all over the world.

Bali vacations are all about relieving the stresses and strains of daily life. Take relaxation to the max and inject a dose of pure cuddly joy too when you book this puppy yoga class that does exactly what it says on the tin. Enjoy a session of gentle stretching led by a professional yoga instructor, with adorable puppies roaming the space, followed by time to interact and shoot social-worthy photos.

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

Yoga is the Hindu practice of physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on the Hindu concept of divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism, and Buddhism.

Experience Intuitive Healing with a traditional Balinese healer. Visit a healer’s home in Ubud and enjoy about the practice of intuitive healing, which uses intuition to connect with the source of all energy. Meet the healer, who has been granted her abilities by her ancestors or God, and does not use any modern medical techniques. Intuitive healing is a practice that uses intuition to connect with the source of all energy, utilizing awareness to identify and diagnose energetic blockages at their root. This process not only helps restore balance and wholeness to the mind, body and soul, but also addresses the subtle energies hidden beneath the surface that can cause emotional, mental and physical suffering.

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

This isn’t just a massage class, it’s a cultural journey. Hosted by a social enterprise known for empowering blind therapists and ethnic minorities, this experience lets you learn authentic Vietnamese techniques while supporting a meaningful cause. With personalized instruction and a flexible schedule, it’s perfect for travelers, wellness enthusiasts, or professionals seeking something truly local, hands-on, and impactful. Leave not just with new skills, but with a deeper connection to Vietnam’s healing traditions.

Yoga classes usually accommodate a mix of levels, making it difficult to get personalized instruction. Enjoy a bespoke experience from a private yogi during this special sunrise class in Varanasi. Whether you’re new to yoga or an advanced practitioner, you’ll receive a hands-on, tailor-made lesson. Even better, you’ll get to enjoy panoramic views overlooking the Ganges riverbanks from an exclusive rooftop location.

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers. what do you do in Aerial yoga session ? FlyHigh Aerial is a fun, unique and popular style of yoga, allowing students to practice their asanas whilst supported by a hanging belt suspended from our shala ceilings. Open to all levels, FlyHigh will explore your yogic creativity allowing you to dive further with inversions, back bends, forward bends, hip openers, shoulder stabilisers and connecting the postures together. Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

Rejuvenate in the peaceful countryside of Chiang Mai with a wellness retreat available in both half-day and full-day options. Start your morning with mindful walking and seated meditation, then wander through lush rice fields to learn about local village life. Enjoy gentle yoga in nature with the soft morning light and savor a nourishing vegetarian meal made for you. Continue to Wat Phra That Doi Saket, a hilltop temple with calming 360° views of the district. Full-day guests deepen their experience with mindful tea drinking or Loving-Kindness meditation and end the day with restorative or yin yoga before returning to the city. Perfect for solo travelers, couples, families, and groups seeking relaxation, cultural discovery, and a serene connection to Northern Thailand.