Top Miami Wellness Classes

Take a break from the late nights and hustle and bustle of Miami's South Beach. This yoga experience will leave you feeling refreshed and recharged as it focuses on your spiritual as well as physical journey. Your instructor will guide you through the practice with mindful sequences that emphasize alignment and the synchronization of breath and movement.

See the sights of Miami from the water during this Jet Ski tour along Biscayne Bay. Travel the waters of Biscayne Bay and enjoy the view of Miami’s breathtaking waterfront. See the sun-splashed downtown Miami skyline, the mansions of the rich and famous, the Venetian Islands, the Port of Miami, Miami Beach, and more. Along the way, look for dolphins, manta rays, sea turtles, manatees, and other ocean wildlife.

Join a yoga class in a scenic Miami Beach location with this experience in South Pointe Park. Meet your yoga teacher in the park for a class that is adaptable to all levels of yoga experience. Focus on stretching, mindfulness, alignment, and the synchronization of movement and breathing during this guided class. Expand your yoga knowledge and stay healthy during your visit to Miami.

Experience a world-class journey for the mind, body, and spirit at Best Life-ing. We are passionate about creating transformational wellness experiences that inspire joy, connection, and personal growth. From life-coaching and healing modalities to guided workshops and retreats, every activity is designed to leave you refreshed, empowered, and ready to embrace your best life. Full-Day Spa & Resort Access Indulge in one of the country’s largest and most luxurious hydrotherapy experiences. Enjoy private men’s and women’s hot and cold areas, each designed to warm, cleanse, and relax you. Move through nine unique thermal suites, including: Crystal Steam Room Finnish Sauna Herbal Laconium Experiential Rain Showers Igloo Vitality Tub Thermal Loungers The hydrotherapy circuit includes each of these uniquely crafted experiences, designed to stimulate circulation, relieve stress, and rejuvenate the body, making your spa day truly holistic.

Discover Miami from a whole new perspective aboard one of the top-rated private boat experiences in the city, rated 4.9⭐ with 1.2k+ reviews on Google. Perfect for birthdays, bachelor or bachelorette parties, proposals, anniversaries, or simply a day out with friends & family, this private experience is fully customizable to match your vibe. Cruise through the famous Millionaire’s Row and discover why celebrities, athletes, and entrepreneurs choose Miami Beach as their home, surrounded by stunning waterfront mansions, tropical scenery, and breathtaking skyline views. Connect your phone to our Bluetooth sound system and be your own DJ. Bring your favorite food, drinks & alcohol—we include water, ice & cooler onboard. All boats & captains are fully licensed and certified by the USCG, ensuring a safe, smooth, and worry-free experience from start to finish. An unforgettable Miami experience designed to be remembered long after you leave the boat.

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini Activation Process is a transmission of energy. This is energy we all have but becomes dormant as we grow up and develop limiting beliefs and fear. By surrendering to this safe and natural process, we release what no longer serves us and connect with our essence; remembering who we have always been. Some of the benefits include increase energy and vitality, enhanced mental clarity and intuition, gain alignment and a sense of purpose, ability to set firmer boundaries, decreased stress and anxiety, letting go of what no longer serves you, feeling of oneness and gratitude, improvement in relationships. Each experience is unique to the participant. For more details, pictures and videos, visit our website intuishine.com/kap.