Top Karnataka Classes & Workshops

India's biggest contribution to the world of wellness is YOGA. And Mysore is called the Yoga Capital of the World. The following quotes enlighten you more about Yoga: “Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita. ”Yoga adds years to your life, and life to your years.” - Alan Finger ”Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ― B.K.S.Iyengar “Peace comes from within. Do not seek it without.” ― Gautama Buddha ”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” -Ewnetu Bereda ”Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ―Bob Harper Please note the following while going for this workshop: 1. Please wear convenient dress for Yoga. 2. No transport is provided. Clients have to arrive & leave on their own. However, transport can be arranged for a fee, if requested. 3. Yoga mats shall be provided.

Experience a 21-Day Luxury Ayurveda Panchakarma Wellness Retreat for Couples in Udupi, Karnataka, one of South India's renowned destinations for authentic Ayurvedic healing. This immersive wellness program begins with a comprehensive consultation by an experienced doctor Shiv Kumar, Ayurvedic doctor, followed by a personalized Panchakarma treatment plan designed to support your individual health and wellness goals. Enjoy daily Panchakarma therapies, therapeutic Ayurvedic massages, yoga, pranayama, guided meditation, and nutritious Ayurvedic vegetarian meals prepared according to traditional principles. Stay in comfortable accommodation in a peaceful environment that encourages deep relaxation and recovery. this retreat focuses on authentic Ayurvedic detoxification, rejuvenation, stress management, improved digestion, and overall well-being through care, holistic therapies. During your stay, you may also explore nearby attractions such as Sri Krishna Temple and Malpe Beach.