Top Central Valley White Water Rafting

Get a taste of Costa Rica’s famed biodiversity without straying too far from the city with this all-access day pass to La Paz Waterfall Gardens Nature Park. Prebooked entry saves you from waiting around in long ticket lines, so you have even more time to explore its attractions. Choose whether to tackle family-friendly hiking trails through the cloud forest, visit a rescued jungle cat educational program, or spend time at the site's numerous specialty wildlife exhibits.

Whether you're a novice rafter or a rapid expert, this 8-hour trip down Costa Rica's Sarapiqui River is sure to please. Navigate Class III and IV rapids with a professional guide who ensures both your safety and your entertainment during the trip, which passes through 7.5 miles of tropical rain forest environments. This tour includes a typical Costa Rican lunch and round-trip transportation from your hotel.

Jungle adventure meets family fun on this canyoning and whitewater rafting tour from La Fortuna. Tour the rainforest, rappel down waterfalls, and bounce down class II and III rapids on the Balsa River, stopping along the way to swim and spot wildlife. This tour even includes a professional photographer so you can leave the camera somewhere safe, live in the moment, and purchase pictures after.

Combine the best 2 adrenaline adventures from Arenal Volcano, in one single package. On this combo you will explore rainforest, waterfalls, rivers and canyons, using high quality equipment and the support of specialist on white water rafting and waterfall rappelling. This will be your best family adventure of Costa Rica.

Outdoor adventures in a new place can be risky if you don’t know what you’re doing. This La Fortuna Gravity Falls Rappelling, Jumping, and Rafting Tour takes care of all the details for you so you can have fun safely. From waterfall jumping and rappelling to river rafting and wildlife spotting, a guide leads the way so you can enjoy your time without worry.

Join this group white-water rafting tour to have a fun day on the Sarapiqui River where you’ll travel from La Fortuna to San Jose along the river. This is a Class 2-3, so it is suitable for all experience levels. You’ll have an experienced guide with you the whole way, and safety equipment provided along with your rafting equipment.

Dial up the adrenaline with this family-friendly, full-day, guided white-water rafting adventure with lunch included. No matter your skill or ability level, this thrilling ride down the Balsa River and over class II and III rapids is pure fun. Paddle with your fellow travellers over rapids called “Dredges” and “Magnetic Rock” and see the tropical jungle and wildlife along the shore. Afterwards, relax with a traditional lunch.

Navigate the rapids on this all-day guided whitewater experience in Costa Rica. Be ready to paddle down 6 miles (10 kilometers) of Class III rapids with a guide. Then, relax and float by kayak or raft along the quiet waters of the Peñas Blancas River. Surrounded by a rich ecosystem, you’ll be able to observe monkeys, birds, sloths, caimans, iguanas, and other creatures. The tour ends with a stop at the Tabacon Thermal Resort & Spa for a refreshing dip.

The Balsa River adventure offers a perfect blend of adrenaline and natural beauty. Together with our instructors in English and Spanish will be prepared with life jacket and helmet, you will embark on a two hour descent through an impressive canyon. Halfway through, enjoy a fresh fruit snack and learn about the local flora. In addition, you will taste an organic Costa Rican lunch and have the opportunity to extract sugarcane juice. A tour full of laughter and discovery that will leave you with indelible memories.

Our small raft company offers a personalized whitewater rafting experience that is perfect for those seeking a more intimate adventure. Unlike larger companies, our small group sizes ensure that each participant receives individual attention from our experienced guides, allowing for a truly customized experience. Our experienced guides will ensure that your trip is safe, enjoyable, and tailored to your skill level, making it perfect for both seasoned rafters and first-timers alike. With our small group sizes, you'll have ample opportunities to take in the stunning natural scenery around you, spot wildlife, and really immerse yourself in the adventure. Join us for a whitewater rafting experience that is truly personalized and unforgettable. We can't wait to share the adventure with you!

This Balsa River rafting experience combines adventure, nature, and local hospitality in one unforgettable tour. Unlike more intense rafting trips designed only for experienced paddlers, this experience is ideal for beginners, families, and travelers who want real excitement without feeling overwhelmed. The Balsa River offers the perfect balance of fun Class II and III rapids and peaceful stretches where travelers can enjoy the scenery, swim, and look for wildlife such as sloths, monkeys, iguanas, and tropical birds. In addition to rafting, guests enjoy fresh tropical fruit by the river, professional bilingual guides, round-trip transportation from La Fortuna, and a traditional Costa Rican lunch. It is more than a rafting trip it is a complete Arenal adventure.

Costa Rica’s most beloved river has many tales to tell—and soon one could be yours. Departing San Jose, you’ll head for the waters of the Pacuare River, deep into the country’s wild, natural heart. Soon enough, you’re trained up and hitting Class II–IV rapids, navigating through canyons, gorges, and even past waterfalls, floating through second-growth forest, and experiencing one of the most biodiverse spots on the planet.

Our small raft company offers a personalized whitewater rafting experience that is perfect for those seeking a more intimate adventure. Unlike larger companies, our small group sizes ensure that each participant receives individual attention from our experienced guides, allowing for a truly customized experience. Our experienced guides will ensure that your trip is safe, enjoyable, and tailored to your skill level, making it perfect for both seasoned rafters and first-timers alike. With our small group sizes, you'll have ample opportunities to take in the stunning natural scenery around you, spot wildlife, and really immerse yourself in the adventure. Join us for a whitewater rafting experience that is truly personalized and unforgettable. We can't wait to share the adventure with you!

Our experienced guides will tell you everything you need to know about whitewater rafting and guide your team safely through the exhilarating and breathtaking rapids. Not only are they trained whitewater guides, but they will also share their expertise on the abundant flora and fauna of Sarapiquí. La Virgen is particularly suitable for wildlife lovers given the more moderate pace of the rapids, allowing more time to explore the banks and treetops in search of birds, reptiles, and mammals. Halfway through the trip, we'll stop at our majestic lunch spot to offer a chance to stretch your legs and fill your stomach with a delicious riverside lunch.

Our experienced guides will tell you everything you need to know about whitewater rafting and guide your team safely through the exhilarating and breathtaking rapids. Not only are they trained whitewater guides, but they will also share their expertise on the abundant flora and fauna of Sarapiquí. La Virgen is particularly suitable for wildlife lovers given the more moderate pace of the rapids, allowing more time to explore the banks and treetops in search of birds, reptiles, and mammals. Halfway through the trip, we'll stop at our majestic lunch spot to offer a chance to stretch your legs and fill your stomach with a delicious riverside lunch.

If white-water rafting seems like a stretch, give white-water tubing a try. This tubing tour on the Balsa River lets you splash down Class I and II rapids on an easy-to-ride inflatable tube—perfect for anyone who wants to experience the fun of white-water sports without the challenge of rafting. This kid-friendly tour is a great pick for families with children ages 10 and up.

Whether you’re a beginner or an intermediate rafter, whitewater rafting in a new place has unknown challenges you might collide with. Tackle those challenges safely with a guide and group during this Sarapiqui River Whitewater Rafting Experience from San Jose. You’ll cruise down more than 45 class III and IV rapids.

If you’re traveling from San Jose to La Fortuna/Arenal, get there the fun and adventurous way on a whitewater rafting tour and transfer. After pickup in San Jose, gear up for a thrilling ride down the class II and III rapids of the Sarapiqui River. Recharge over an included Costa Rican lunch before getting dropped off at your La Fortuna lodging to start the next chapter of your trip.

Head out on the Sarapiqui River in the afternoon for a thrilling ride down the Class II and Class III rapids. This activity is great for those who have other morning plans or arrive in town later in the day; most rafting trips offered have early morning starts. With a guide at the helm, you’ll be safe and comfortable and have all the instruction you need.

Adventure-seeking travelers will love this combo tour that includes two of Costa Rica’s most exciting activities: a zip-lining forest canopy tour and white-water rafting. Start in the Arenal Volcano National Park, where you’ll travel between 13 platforms high up in the canopy. Jump from the Tarzan swing, if you dare. Later, splash down the river through moderate grade-3 rapids on a thrilling rafting tour, seeing areas you couldn’t otherwise access.

Get your heart racing and see more of Costa Rica’s natural beauty on this white water rafting activity out of La Fortuna. Raft down Class 4 rapids, taking a break midway through for a snack and to admire the surrounding forest scenery. Finish with a large Costa Rican lunch and drinks to reward your efforts. This activity requires a moderate level of physical fitness.

For those wanting a curated taste of rafting Costa Rica’s wild waters, look no further. With the team behind Hacienda Pozo Azul leading the way, you’ll tackle over eight miles of the Sarapiquí River, an ultra-scenic waterway cutting right through the rainforest. You’ll easily conquer Class II and III rapids with help from your water-loving guide, floating through miles and miles of lush, untouched green.

Put a pause on sedate sightseeing and add a little adrenaline to your vacation plans with this group whitewater rafting experience. Kit-up after your safety briefing, and take to Class III and IV rapids as your guide navigates the route. Well-suited for travelers looking to explore the Costa Rican rainforest in a different way.

Navigate the white water and challenging rapids of the Balsa River on a rafting trip from La Fortuna that’s suitable for all experience levels. Suit up, cast off and paddle alongside your guides, then watch for the monkeys, sloths, iguanas and birds that congregate at the water’s edge. Splash your way through Class II–III rapids, enjoy lunch on the river, and take in the serenity of flat water between the waves before finishing your day with return transfer to La Fortuna.