Top Costa Rica Active & Outdoor Classes

Get active, have fun, and learn more about Costa Rican culture with a 90-minute small-group dance class in La Fortuna. Various different styles of dancing are taught, including salsa, bachata, merengue, and more. Receive personalized attention from your teacher and learn the steps and moves you need to continue dancing with confidence.

Immerse yourself in a thoroughly uniqueyoga experience amidst our rainforest reserve, navigating a trail that unveils mesmerizing waterfalls. This enchanting space caters to both seasoned practitioners and beginners alike. Elevate your vacation by embracing this wholesome activity, creating the ideal opportunity to explore and discover something new amidst the lush beauty of our jungle yoga excursion.

Foil surfing is the new way to fly over the ocean. Thanks to a special board that lifts you over the water, you will slide in absolute silence, with total smoothness and speed. You don’t need previous experience – your learning is progressive, safe and designed to enjoy you from the first minute. Classes are held in Tamarindo, Guanacaste, one of the most iconic surf spots in Costa Rica, with the exclusive Pangas Beach Club as the meeting point. You will learn from Tomas Pathenay. At the age of 18, Tomas is Costa Rica’s national champion, Latin American surf champion, and current WSL World Tour competitor. Each session lasts two hours and includes the full equipment (plus Lycra and helmet). Upon completion, you will have free access to the facilities of Pangas Beach Club, with showers, lockers and its oceanfront restaurant. Quotas are limited to guarantee 100% personalized attention. Encourage yourself to live it!

Learn how to surf with a pro with this surfing class in Manuel Antonio, suitable for complete beginners. You'll practice paddling and getting up on your surfboard, learn how to read and catch waves, and get briefings on how to safely navigate surf and keep yourself safe in case of riptides.

Get out into nature with this private half-day excursion to the Celeste River and its surroundings. Your guide will take you through the forest, where you will likely see all kinds of birds, primates, and sloths among the tropical flora. You will also have the opportunity to swim in the blue waters of the Rio Celeste during your visit.

We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Experience one of the most biodiverse places on the planet with this 11-day tour of Costa Rica. Cruise through the tropical rain forests of Tortuguero National Park and soak up the sun on the pristine white sand beaches of Manuel Antonio. Discover the unique ecosystems of Monteverde’s cloud forest and relax in natural hot springs at the base of a volcano in Arenal. The tour includes all transport, park fees, many meals, and 10 nights of accommodation.

Get a taste of San Jose’s culture and cuisine on this walking tour that includes snacks. Explore Costa Rica’s capital alongside a guide who alleviates the hassle of navigating, and learn about the city’s history, architecture as you taste. Explore the produce stalls of two traditional markets and discover what makes Costa Rican coffee so delicious as you sample some local brews.

our group class. Ideal for all levels, you will learn to read the waves, improve your technique and connect with the ocean in a relaxed and fun environment. Share the energy of the group, laugh, challenge yourself and live an authentic experience guided by Juan, our main instructor, is a surfer with more than 20 years of experience teaching in Santa Teresa and a lifetime dedicated to the sea. It is certified as a lifesaver and backed by the local surf association, ensuring professionalism and safety. ✨Because not only will you learn to surf, but you will live an authentic, safe and personalized experience. We adapt each class to the level of the student – beginner, intermediate or advanced – to ensure a real and fun evolution.

This experience stands out in Manuel Antonio as the only one combining a professional percussive massage gun with immersive ocean-wave therapy. While other activities focus solely on relaxation or adventure, ours delivers deep recovery and intense healing—enhancing circulation, stimulating the lymphatic system, relieving pain, reducing soreness, and preventing injury. It’s not just a massage; it’s a cutting-edge wellness revival designed to restore your body like nowhere else in the area.

Your Surf Trip offers much more than a traditional lesson. Instead of staying on beaches full of tourists, look for the best conditions of the day to take you to less crowded spots with better waves depending on your level. Thanks to personalized coaching and local knowledge, you will live a premium, authentic experience focused entirely on progressing and enjoying surfing.

Tailored for surfers of all levels, this elite surf experience in Costa Rica offers personalized coaching from professional surfers Dean Wandevalle and Malakai Martinez. Each session adapts to the day’s best surf spots, ensuring optimal conditions for both beginners and advanced surfers. Enjoy in-water guidance, premium equipment, and an authentic connection to local surf culture. With a maximum ratio of two students per coach, participants receive focused attention and the option for video coaching and pro feedback, enhancing the learning process.

We offer deep, personalised healing - not a spa menu, but a fully tailored session guided by your body's signals. Badria's Signature session uniquely integrates somatic bodywork (trauma-informed touch working with the nervous system), conscious breathwork, and kundalini activation (energy work facilitating emotional release and expanded awareness) into one experience. Most practitioners offer these separately. Being away from daily life creates a natural opening for deeper work. Samara's calm bay and Blue Zone pace support your nervous system in letting go of what it holds onto at home. Many visitors say their session became the highlight of their Costa Rica trip. Sessions are private, one-on-one, in a peaceful jungle setting in Buena Vista, Samara. No prior experience needed. Badria is a certified Somatic Bodywork Therapist and Kundalini Activation Facilitator rated 5.0 on Google.

This experience offers a unique combination of Costa Rican culture, Latin music, dance, and local cuisine in one unforgettable evening. Unlike a traditional dance class, LatinTico Rhythms is designed as a fun cultural immersion where travelers can learn authentic Latin dance styles in a welcoming environment, regardless of their experience level. Guests will not only learn salsa, merengue, bachata, and Costa Rica’s iconic swing criollo, but also gain insight into the rhythms and traditions that are an important part of life in Latin America. The focus is on enjoyment, connection, and memorable moments rather than perfecting dance techniques. To complete the experience, participants enjoy a delicious three-course dinner prepared with fresh local ingredients and traditional Costa Rican flavors. The combination of music, movement, cultural interaction, and authentic food creates a memorable experience that allows visitors to connect with Costa Rican culture.

Discover the excitement of surfing at Tamarindo Beach with a personalized experience designed around your skill level. Our professional bilingual instructors provide handson guidance throughout the lesson, helping you feel comfortable and confident in the water while learning the techniques that make surfing enjoyable. Beginners can learn the fundamentals step by step, while experienced surfers can focus on improving their balance, paddling, positioning, and wave riding technique. You will spend plenty of time in the ocean practicing what you learn rather than simply watching a demonstration. With surf equipment, transportation, safety procedures, and Tamarindo's beautiful Pacific coastline as your setting, this experience combines professional instruction, personalized attention, and the thrill of catching your own waves. Whether you are trying surfing for the first time or looking to improve your skills, it is a fun and memorable way to experience Costa Rica from the water.

Immerse yourself in a soothing Sound Bath experience at Moon Gate Wellness Sanctuary, nestled at the base of the majestic Arenal Volcano in La Fortuna, Costa Rica. This one-hour session invites you to lie back, breathe naturally, and surrender to the calming vibrations of therapeutic instruments that promote deep relaxation and energetic balance. Surrounded by the serene beauty of the rainforest, you will reconnect with the natural rhythms of the earth while enjoying access to the Enchanted Garden. Perfect for those seeking a tranquil retreat, this experience requires no prior meditation or sound healing knowledge.

Nestled in the serene Moon Gate Wellness Sanctuary, the revitalizing rainforest yoga class invites you to immerse yourself in the tranquil energy of the Arenal Volcano region. This breath-led body practice combines mindful movement, postural yoga, and gentle energy activation, designed to calm your nervous system and help you reconnect with your body. Suitable for all levels, the supportive atmosphere encourages you to move at your own pace, fostering a deeper sense of presence and balance. Escape the hustle of travel and embrace this restorative wellness experience in the heart of Costa Rica's lush rainforest.