Top Asia Wellness Classes

A comfortable and hassle-free transfer from your hotel in Darjeeling to Bagdogra Airport will be arranged in a spacious Toyota Innova. Enjoy a smooth ride with ample luggage space and a professional driver, ensuring timely arrival at the airport.

Rejuvenate in the peaceful countryside of Chiang Mai with a wellness retreat available in both half-day and full-day options. Start your morning with mindful walking and seated meditation, then wander through lush rice fields to learn about local village life. Enjoy gentle yoga in nature with the soft morning light and savor a nourishing vegetarian meal made for you. Continue to Wat Phra That Doi Saket, a hilltop temple with calming 360° views of the district. Full-day guests deepen their experience with mindful tea drinking or Loving-Kindness meditation and end the day with restorative or yin yoga before returning to the city. Perfect for solo travelers, couples, families, and groups seeking relaxation, cultural discovery, and a serene connection to Northern Thailand.

Breathe in, breathe out, and immerse yourself in a refreshing yoga experience in the heart of Bangkok at Lumphini Park. In this 1-hour and 10-minute class, you’ll move through guided stretches, grounding postures, and mindful breathing exercises designed to improve flexibility, release tension, and enhance overall well-being. Practicing yoga outdoors allows you to breathe fresh air, focus more deeply, and feel fully present as Bangkok’s natural oasis surrounds you calmly. Whether you’re new to yoga or looking to deepen your practice, this session offers a restorative break from the city’s fast pace, helping you reset your mind, strengthen your body, and leave feeling balanced, refreshed, and reenergized

Authentic Family-to-Family Connection: Match with host families who have children of similar ages to make real local friends instead of just touring. Home-Cooked Culinary Bonding: Step inside a real Japanese home to cook, dine, and share casual everyday moments together as welcomed guests. Tailored Kid-Friendly Exploring: Discover hidden neighborhood spots, parks, and local gems customized specifically to your children's interests and ages. Outdoor Play & Cultural Exchange: Let kids make international friends naturally through origami, tag, and games during a relaxing picnic at Yoyogi Park. Tranquil Temple Cultural Retreat: Immerse your entire family in traditional kimono strolls, tea ceremonies, calligraphy, and yoga at a private temple near Osaka.

Unique combo: Surf and Yoga Experienced local surf instructor Certified international yoga teacher Sunrise or sunset beach setting (Depend on Yoga Schedule) Beginner-friendly and small group

Clear your mind and reconnect with your body through a calming yoga experience in the heart of Bangkok at peaceful Lumphini Park. Surrounded by open green spaces, soft breezes, and the gentle sounds of nature, this outdoor class offers the perfect environment to slow down and breathe with intention. An expert instructor will guide you through smooth movements and mindful breathing designed to ease tension, improve flexibility, and bring clarity to your thoughts. Suitable for all levels, this session provides a balanced blend of relaxation and gentle challenge, giving you a meaningful opportunity to reset, recharge, and reconnect with yourself in a serene natural setting

Soothe a peaceful wellness escape at Yoga Chiang Mai, a family-run retreat surrounded by tranquil rice fields and offering both Half-Day and Full-Day experiences. Begin with mindful walking and seated meditation, then explore the village and rice paddies to learn the rice-growing cycle. Enjoy an energizing outdoor yoga session suitable for all levels, followed by a freshly prepared vegetarian meal. Half-day guests then visit the hilltop temple Wat Phra That Doi Saket for its colorful murals and stunning 360° views before returning to the city. Full-day guests continue with practices like mindful tea drinking or loving-kindness meditation, ending with restorative or yin yoga. Perfect for solo travelers, couples, families, and groups seeking relaxation, culture, and rejuvenation.

Aerial Yin Yoga & Crystal Sound Bath: 90-Minute Flying Healing Experience "Floating Meditation" in the District 3 sanctuary. This 90-minute private journey (max 4 people) combines Aerial Yoga's spinal-release with profound singing bowl vibrations. The 10-Step Flow: Welcome: Cool down with chilled water & check-in. Smudging: Purify energy with authentic Palo Santo. Aura Scan: Feel vibrations with specialized Tibetan bowls. Wisdom: Brief intro to sound healing science. Aerial Yoga: 25 mins of gentle Yin using soft silk hammocks. Comfort: Relax with warm herbal & silk eye pillows. Sound Bath: 45 mins of bliss with Alchemy & Crystal bowls. Nourish: Enjoy organic yogurt, granola & tea. Photos: Receive professional photos of your session. Gift: Take home the Signature YATA Hand-drawn Tote Bag. Perfect for: Travelers seeking unique stress relief in Saigon.

Every surf lesson leaves you with memories. This one leaves you with proof. A dedicated photographer captures your session from the beach and in the water — the moment you pop up, the wave you actually rode, the wipeout you will laugh about later. These are not phone snapshots. They are edited action shots taken by someone who knows how to photograph surfing. Nobody else in Weligama packages professional surf photography with a lesson on Viator. Most tourists spend two weeks in Sri Lanka and come home with photos of temples and elephants. You come home with a shot of yourself surfing on a tropical beach break. The photos are delivered digitally after your session — ready to share, ready to print, ready to keep. And your instructor is still fully focused on your surfing throughout. The photographer is separate, so your lesson is never interrupted. This is the session you book when you want the experience and the evidence. You can book our surf lesson-only option with photo help

A small-group wellness experience on a quiet beach in Itoman, Okinawa. We begin with mindful breathing and gentle body awareness practice as the morning sun rises over the sea. Afterwards, walk to KOA, a Hawaiian pancake café loved by locals, and enjoy a fresh pitaya (dragon fruit) bowl with salad bar and one drink included.

Our retreat experience is uniquely rich in that our guests have opportunity to learn core practices in Himalayan mysticism, ancient Patanjali yoga, ancient tantra in addition to traditional hatha yoga. Greenhills retreat is located in a premium natural location with the most glorious mountain and lake views and boasts a brand new exquisitely constructed beautiful yoga Shala. Our resident yogis offer combination of masculine/feminine energy who are working together to unite the best in eastern/western culture. Our guests receive the best in service as we offer customized experiences based on interest for spiritual tours and/or trekking adventure.

Founder Pranasanti Yoga & Retreat. Born and raised in Bali, Manis is a trained "Jero" or Balinese priestess who has responsibility in her local community to lead ceremonies. On becoming Jero, she found her sensitivity to energy heightened so turned to yoga and meditation to balance it. She now practices and teaches Hatha and Prana yoga, and meditation,full- time. Host personalized retreat and group retreat. Host few day retreat Balinese Experience happy to share the knowledge and wisdom with our guests.

At Jigyasa Yogshala Teacher Training Academy, immerse yourself in a transformative journey of yoga education. Located in a tranquil setting, this esteemed institution offers a comprehensive curriculum tailored for aspiring yoga teachers. Under the guidance of experienced faculty, explore the depths of yoga philosophy, refine your asanas, and deepen your meditation and pranayama practices. Practical teaching skills are emphasized, equipping you with the confidence to lead your own classes. Embrace personal growth in a nurturing environment, where holistic education meets hands-on experience.

Escape the tourist crowds and discover the ancient arts of Kung Fu and Qigong in the peaceful mountains of Pai at Nam Yang Retreat. Perfect for absolute beginners and experienced practitioners alike, this energizing class is guided at a pace suitable for your fitness level. Begin with mindful Qigong breathing techniques to restore inner balance and reduce stress, then move into dynamic Kung Fu movements to build focus and learn traditional self-defense basics. With morning, mid-day and afternoon sessions available, you can choose the class time and duration that best fit your travel itinerary. Turn a free day in Pai into a memorable experience with something new beyond the usual town explorations.

Reconnect with your body and mind through Kung Fu and Qigong at Nam Yang Kung Fu Retreat in Pai, a peaceful mountain sanctuary overlooking the Pai River valley. Shaped by over 15 years of practice, this single-session class introduces traditional martial arts philosophy through mindful movement, breathwork, and meditation, with morning, midday, and afternoon options available. Move through Tiger and White Crane inspired forms, practice gentle Qigong, and see how ancient martial arts can support a calmer, more balanced state. Ideal for travelers seeking wellness rather than intense fighting, this experience offers a meaningful way to slow down, feel grounded in nature, and carry the peaceful rhythm of Pai into your journey.

Experience an authentic Indian yoga session in the royal city of Jodhpur with a certified yoga teacher. This class blends traditional Hatha yoga, pranayama, and guided meditation to help you relax, refresh, and reconnect with yourself. Perfect for solo travelers, couples, wellness seekers, and cultural explorers, it offers a peaceful retreat and a glimpse into India’s ancient spiritual traditions — set amidst the charm and tranquility of Rajasthan.

Train and feel like a pro. The Premium Pass gives you access to both our regular and premium gyms & studios, covering almost 90 partners and 1000 daily classes across Singapore city. Premium partners offer top equipment, higher customer/client ratios, and the very BEST instructors who are guaranteed to push you to be the best you can be.

Enjoy an authentic Zen experience. You can practice Zazen (seated meditation) under careful guidance at a temple situated on a hill with a beautiful view. For those unable to sit in the traditional cross-legged posture, we recommend "chair Zazen." We host this session in the hope of enriching your journey—offering a deeper spiritual experience through meditation—before you tackle the climactic sections of the Kumano Kodo World Heritage route 15:30 – Check-in begins Served: Matcha green tea and Japanese sweets, followed by a choice of Japanese tea, water, coffee, or black tea. Around 16:00 Talk on the Kumano Kodo, Zen meditation, and a Dharma message. 16:30 – 17:20 – Zen meditation experience. Afterwards – Q&A session (time permitting). While the guiding monk is not fluent in English, he will provide attentive and thorough guidance using a translation device. We hope you will take this opportunity to experience it for yourself.

Saigon is vibrant but can be overwhelming. Imagine stepping into a quiet, sunlit room where the air smells of sacred wood and the only sound is your own breath. This is Wellness — a boutique wellness space where "unique" means really peaceful.

Outdoor Yoga Session in Rishikesh – 1.5 Hours Reconnect with yourself through a peaceful 1.5-hour outdoor yoga experience in Rishikesh**, surrounded by nature and the spiritual energy of India’s Yoga Capital. Step away from busy sightseeing and enjoy a refreshing session designed to relax your body, calm your mind, and uplift your spirit. Under the guidance of an experienced yoga instructor, practice gentle yoga postures, stretching, breathing exercises, meditation, and relaxation in a serene outdoor setting. Whether you are a complete beginner or an experienced practitioner, the session can be adapted to your comfort level. What makes this experience special is the opportunity to practice yoga in the authentic atmosphere of Rishikesh, away from conventional studios. **Book your session today and experience Rishikesh not just as a destination, but as a journey toward balance, peace, and wellbeing.**

- Great for jet lag and sleep deprivation - Works wonders to release stress and tension stored in the body and mind - Reenergizes and syncs the body and mind - Performed on every individual regardless of the group size - One on one interaction with the healer - Calm and relaxing space for sound bath and post session relaxation - Access to the garden space, unlimited detox water, green/herbal tea -

Start your day with rejuvenation at the Detox & Reset Day Retreat at The Namkhan. Engage in gentle flow yoga to awaken your body, followed by a refreshing body scrub that prepares your skin for the day ahead. Enjoy a guided thermal contrast therapy session, alternating between invigorating sauna and cooling ice bath, setting the tone for a healthy reset. Nourish yourself with a fresh detox breakfast and a wellness lunch, while taking time to relax by the serene river or at the spa pool. This retreat is perfect for solo recharges or launching a healthier lifestyle.

Step inside a working Zen temple in Kyoto for a private cultural experience rarely available to ordinary visitors. Meet your English-speaking guide and join the resident priest for an authentic zazen meditation session inside a traditional Zen hall. Learn proper posture, breathing, and meditation practice in a quiet setting designed for reflection and mindfulness. After meditation, move to a tatami room overlooking a centuries-old karesansui Zen garden. Enjoy freshly whisked matcha tea and a seasonal Japanese sweet while the priest explains Zen philosophy, temple culture, and the meaning behind the garden’s stone arrangements and rake patterns. Your guide translates throughout the experience, helping you connect naturally with the priest and better understand the traditions of Zen Buddhism. This intimate experience offers a peaceful side of Kyoto that most travelers never see.

- Experience a deep sense of serenity in the world of Zen at an accessible temple within Sapporo, tucked away from the city's hustle and bustle. - Reflect on your true self under the guidance of a monk. Through the practice of Zen meditation, you will focus on your breathing and posture to clear your mind and find inner peace. - Savor Shojin Ryori, a traditional meal prepared by monks. Express gratitude for the blessings of nature as you enjoy a temple meal crafted to nurture both body and spirit. - Accessible Zen with chair-seated options available. If you are uncomfortable sitting on the floor, chairs are provided so everyone can experience meditation in a relaxed and focused manner.