Top Cuenca Food Tours

Most visitors experience Cuenca through its churches, plazas, and colonial architecture. We'll experience it through its markets, family-run eateries, and the recipes that locals have been passing down for generations. This small-group food tour takes us beyond the guidebooks and into the everyday food culture of Ecuador's Andes. We'll visit two bustling mercados, uncover hidden local institutions, and sample 14+ tastings that showcase the remarkable diversity of Ecuadorian cuisine, from coastal fish fritters and tuna soup to Andean corn dishes, traditional tamales, and regional sweets. Along the way, we'll discover how indigenous traditions, Spanish influences, and regional ingredients combined to create one of Ecuador's most distinctive culinary identities. With a maximum of just 8 guests, we'll enjoy a more personal experience while exploring the flavours, traditions, and local characters that most visitors never encounter.

Discover the flavors of Ecuador through a guided tasting session designed to go beyond surface-level tourism. This small-group experience introduces you to up to 32 local foods and drinks, explained in context by a knowledgeable local host. Instead of just eating, you’ll understand how, when, and why locals enjoy these foods in their daily lives. - Learn more about Ecuador cuisine than by eating out alone - Small group for a personal, social experience - Ideal for food lovers, curious travelers, and culture seekers - All tastings and drinks included

Cuenca, with its museums, markets, sunny squares, and historic buildings, is Ecuador’s most beautiful colonial city. With this half-day tour, work with your own private guide to personalize your itinerary, prioritizing the sites you most want to see and skipping those you don’t. Choose a departure time that works best for you.

Dive head first into the world of Ecuadorian cuisine during a 4-hour cooking class. Your food experience begins with a stop at a vibrant market, where you pick up fresh ingredients. Then head to a local home and learn to prepare traditional dishes such as quinoa soup, ceviche, and chicken stew. Vegetarian and vegan options are available upon request. Once complete, tuck in and enjoy your Ecuadorian culinary creations.

Explore Cuenca, one of Ecuador's most beautiful cities, on foot and by vehicle during this half-day guided tour. Highlights include colonial architecture such as wrought iron balconies and carved doors, museums, churches, parks, a flower market, and a world-renowned hat factory where so-called Panama hats are made. Hats can also be purchased and shipped directly to your home address. Finally, enjoy an overview of the city from the Mirador de Turi  viewpoint.

Most visitors come to Cuenca for its colonial architecture, cathedral domes, and UNESCO-listed streets. We'll show you the side of the city that locals experience every day - its markets. This small group food tour visits three of Cuenca's most beloved mercados, where generations of cooks, and vendors have helped shape the city's culinary identity. Along the way, we'll sample 15+ tastings ranging from traditional Andean corn dishes and slow-roasted pork to coastal specialities, market snacks, and local sweets. We'll ride Cuenca's tram between neighbourhoods, discover dishes that rarely appear on tourist menus, and learn how indigenous, Spanish, and regional influences combined to create one of Ecuador's most distinctive food cultures. From bustling market halls to family-run stalls, this is the Cuenca that exists beyond the guidebooks. With a maximum of just 8 guests, we'll explore the city through its food, stories, and traditions in a way that most visitors never experience.