Top Chiang Mai Wellness Classes

Don’t just eat the incredible food in Thailand; with this hands-on half-day experience—you can visit an organic farm and learn how to make local dishes from scratch. Discover expert tips on how to grow herbs and vegetables, and then take part in a cooking class where you can make a variety of dishes—such as curry paste, curry, stir-fry, soup, and spring rolls.

Learn to cook an authentic Thai meal with a full-day cooking class that includes pickup and drop-off at your Chiang Mai hotel. Pick ingredients from the organic market, then roll up your sleeves to cook a meal of classic Thai dishes. An expert cooking instructor will walk you through each step, and you’ll get to enjoy the meal you’ve prepared at the end of the lesson. Both morning and evening classes are available.

Soothe a peaceful wellness escape at Yoga Chiang Mai, a family-run retreat surrounded by tranquil rice fields and offering both Half-Day and Full-Day experiences. Begin with mindful walking and seated meditation, then explore the village and rice paddies to learn the rice-growing cycle. Enjoy an energizing outdoor yoga session suitable for all levels, followed by a freshly prepared vegetarian meal. Half-day guests then visit the hilltop temple Wat Phra That Doi Saket for its colorful murals and stunning 360° views before returning to the city. Full-day guests continue with practices like mindful tea drinking or loving-kindness meditation, ending with restorative or yin yoga. Perfect for solo travelers, couples, families, and groups seeking relaxation, culture, and rejuvenation.

Learn the secrets behind some of Thailand’s most delicious dishes, like sticky rice with mango, Pad Thai, or Tomyum soup, during this hands-on cooking class. Follow your guide to the local market to shop for fresh seasonal produce, pick herbs from their organic garden, and create your own personalized menu of five dishes.

This unique experience of Yoga, Meditation, and Thai Cultural Immersion retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and lifestyle. We 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

Get a taste for the unique flavors of Thai and Akha cooking with this Chiang Mai cooking class. Learn about the culture and cuisine of the Akha people, visit the local market to buy ingredients (morning class only), and learn to prepare several different dishes, both Thai and Akha. A souvenir cookbook from your session is also included, as are transfers from central Chiang Mai hotel.

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!! Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos. Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Immerse yourself in tranquility with a 2-night stay at Yatikaboutique Yoga Retreat, where luxury blends seamlessly with nature in the breathtaking landscapes of Chiang Dao. Rest in cozy shared rooms overlooking lush rice fields and the majestic Doi Luang Mountain, or unwind in the soothing Jacuzzi. Begin your day with revitalizing yoga sessions, indulge in nutritious meals, and relax with a 60-minute massage in our peaceful SALA. Elevate your spiritual journey with activities like singing bowl therapy, morning alms, Thai cooking classes, and art therapy. Stroll or cycle along serene footpaths, capture the natural beauty around you, or gaze at the stars under Chiang Dao’s clear skies. For added relaxation, visit the nearby natural hot springs and melt your stress away.

Escape to serenity with a 3-night stay at Yatikaboutique Yoga Retreat, nestled in the heart of Chiang Dao’s enchanting landscapes. Stay in comfortable shared rooms with breathtaking views of vibrant rice fields and the towering Doi Luang Mountain, or soak away your stress in the inviting Jacuzzi. Awaken your senses with invigorating yoga sessions, savor wholesome meals, and unwind with a blissful 60-minute massage in our tranquil SALA. Immerse yourself in spiritual activities like singing bowl therapy, Thai cooking classes, morning alms, and art therapy, each designed to nurture both body and soul.Venture along peaceful trails for a walk, jog, or bike ride, and take in the stunning scenery. As night falls, gaze at the stars or deepen your relaxation with a soothing visit to the nearby natural hot springs

Take a break from sightseeing in order to check in with yourself during a half-day yoga and meditation experience in Chiang Mai. This serene session gives you the chance to escape the bustle of the city and spend time among lush green rice paddies, doing breathing and stretching exercises designed to promote relaxation.

A center for monastic contemplation for centuries, Chiang Mai's lush hills are the perfect place to rebalance body and mind and find your zen. This intimate mindfulness, meditation, and yoga retreat—limited to just six guests—offers morning and evening yoga classes, morning and afternoon mindfulness and meditation, in a serene environment with a healthy breakfast included. Hotel pickup is included for added convenience.