Top Brussels Active & Outdoor Classes

This session can be either Private Yoga, or Private Sound Bath - or a combination of both, as you choose. The truth about most online and group yoga classes and meditations is their cookie-cutter approach that doesn’t account for your unique body needs and lifestyle. - Have you found yourself at a yoga class where you do not really receive explanations of why you need to fit into a certain pose? - Have you ever felt uncomfortable when doing yoga and the general instructions you hear did not really make it better? - Do you want to know if the variations you are doing are the right choices for your body? - Have you been lacking the time and opportunity to ask questions about your yoga practice? These sessions are fully customised according to your unique body needs and lifestyle, and cover your physical, mental and emotional state.