Top Tennessee Active & Outdoor Classes

If you’ve ever wanted to learn how to line dance, then this is the experience for you. Save time watching videos over and over again, and instead, get expert guidance from a teacher. The lesson is perfect for beginners, as it starts with the basic steps, and progresses to line dances that are well-known across the US. Best of all, at the end, a video is provided to take home with you, so you can practice in your own time.

Take to the water for an adrenaline-fueled whitewater rafting adventure along the Upper Pigeon River. Enjoy spectacular views of the Smoky Mountains as you paddle through the gorge, tackle more than a dozen thrilling Class III and IV rapids such as ‘Snapdragon’ and ‘Powerhouse’, and perhaps jump in to cool off with a swim.

Learn from a professional dancer and instructor in a private setting. Great area to take your new dance moves out at the local honky tonks in the area. Nashville is known as Music City and it’s difficult not to tap your toes to the city’s nonstop live music shows. Learn how to dance like a local during this dance lesson. Your instructor will teach you the moves for two step and country swing dancing, the styles used at local honky tonk dance venues. Practice the basics to use in town and continue taking lessons via Zoom if desired.

Come away from your trip to Nashville with a new skill with this two-step and country swing dancing class. Learn the history of country dancing as you try out your new moves alongside your fellow country music-loving classmates. Don’t worry about your dancing ability; this class is designed to accommodate any skill level, even beginners.

Unleash your confidence and groove to a new rhythm in Nashville with this beginner-friendly pole dance class at Country Fusion. Over one energetic hour, you’ll learn foundational techniques—floor work, spins, and basic pole vocabulary—from a professional instructor in a supportive, small-group setting (max 6). No experience is necessary; equipment and sanitation are provided. Great for solo travelers, groups, or anyone curious to try something bold and fun in Music City.

Get your boots on and join an energetic 1-hour country line dance lesson led by a professional instructor at Nashville’s Country Fusion studio. Whether you're a total beginner or have a few steps under your belt, you’ll learn popular line dances, practice with music, and leave confident enough to hit a honky tonk. This class is fun, social, and perfect for groups, couples, or solo travelers looking for a Nashville-style experience.

Step into the vibrant world of Latin dance with Salsa and Bachata lessons at Nashville Palace. Led by professional dancer Elizabeth Mooney, these sessions cater to both beginners and seasoned dancers, ensuring everyone finds their rhythm. Each Monday from 7-9 PM, immerse yourself in the infectious energy of these dances, where no partner is required. Unleash your inner dancer and enjoy a fun evening surrounded by fellow enthusiasts.

Indulge in a transformative journey during a Sound Bath at HAUM in Nashville. This immersive experience uses soothing sound waves from singing bowls, gongs, and Tibetan bowls to facilitate deep relaxation and healing. Begin with intention-setting and breathwork, then let the resonant vibrations wash over you, promoting a shift into meditative states. Enhance the ritual with optional spirit cards, fire rituals, crystals etc. to elevate your senses. Perfect for those seeking spa and fun, connection with transformative nervous system reset in a serene environment.

Elevate your wellness and confidence with The Love Shack, a unique blend of pole fitness and guided meditation in Nashville. In this 1.5-hour session, you’ll move through a dynamic workout focusing on strength, grace, and body awareness, then wind down with a calming meditation to center your mind and spirit. Whether you're a beginner or have danced before, this experience is fun, empowering, and perfect for travelers seeking something both active and rejuvenating in Music City.

Save time watching tutorial videos and learn how to line dance the authentic way—at a dance studio in Nashville. No need to worry about embarrassing yourself in front of others—this is a completely private class with just your group and the teacher. Learn how to do up to three different line dances to country music and pop with step-by-step instructions to suit your experience level.

Located near the Grand Ole Opry! Learn the top line dances being danced in Nashville! Private lesson to go over all steps, songs, dances, correct form and technique as well as posture. Learn from a professionally trained dancer and performer from NY. All styles taught. Good for anyone! You can take videos of the class when done to practice. The lesson will get you ready to go out at night to practice your moves.

The Nash Bach Bash is designed to recognize your bride or groom. It's a celebratory party atmosphere as much as it is a fun line dance lesson. You'll dance, you'll party, you'll scoot your boots and love every second. Your bride will receive a souvenir wristlet to remember the experience. The dances taught are typically beginner level and easy to learn. The instruction is mixed with jokes and humor so it's light and fun which makes learning easier. There is plenty of time for photos or videos throughout the event so you can remember the amazing time you had with your friends and family. Phone tripods are also provided if you'd like to record your group performing the dances and looking fire!

Airsoft at XTREME is an experience like no other. Run-and-gun full sprint, or get sneaky under the leaves. You have the freedom to PLAY YOUR WAY! Not only do Airsoft BBs hurt less than Paintballs, we also offer a dynamic field experience stretched out over 32 acres. Every game is different, and you never know where your opponents could be hiding! How do the games work? We have over 100 game modes with different items used such as flags, prop bombs, and more. We always accept suggestions for the upcoming games and usually allow players to vote for the games they'd like to play. Games usually last 20-30mins with a 10min break in-between. Do I need to bring anything? Not really. All needed gear is provided. We recommend wearing boots/shoes that you won't mind getting dirty. We also sell drinks, snacks, bug spray, sun screen and much more all for a reasonable price. FAIR PRICING We do not price gouge anything in our gift shop. SAFE GAME-PLAY First Aid & CPR Certified staff on site!

Our expert instructors are true industry trained professionals! They specialize in teaching you the lead or follow skills you need to dance with anyone, anywhere. Whether you're a local looking to level up or a visitor wanting to blend in at the honky-tonks, we’ll have you navigating the floor with confidence in no time!