Top Costa Rica Active & Outdoor Classes

This group tour near Manuel Antonio takes you into the jungle for a yoga and hiking excursion, followed by lunch and even learning to make corn tortillas. You’ll start with a hotel pickup to keep things running smoothly, then your guide will organize yoga, a hike, a waterfall visit, and a well-earned lunch in a local’s home.

Nestled in the serene Moon Gate Wellness Sanctuary, the revitalizing rainforest yoga class invites you to immerse yourself in the tranquil energy of the Arenal Volcano region. This breath-led body practice combines mindful movement, postural yoga, and gentle energy activation, designed to calm your nervous system and help you reconnect with your body. Suitable for all levels, the supportive atmosphere encourages you to move at your own pace, fostering a deeper sense of presence and balance. Escape the hustle of travel and embrace this restorative wellness experience in the heart of Costa Rica's lush rainforest.

Take the plunge from the highest bungee jumping spot in Central America on this bungee jumping tour in Monteverde. Strong cables and a helmet keep you safe, while guides push you out of your comfort zone for an extreme adventure in the middle of the cloud forest. The maximum jumper weight is 113 kilograms, ensuring safety standards are met.

Tailored for surfers of all levels, this elite surf experience in Costa Rica offers personalized coaching from professional surfers Dean Wandevalle and Malakai Martinez. Each session adapts to the day’s best surf spots, ensuring optimal conditions for both beginners and advanced surfers. Enjoy in-water guidance, premium equipment, and an authentic connection to local surf culture. With a maximum ratio of two students per coach, participants receive focused attention and the option for video coaching and pro feedback, enhancing the learning process.

Learn to surf with this private, two-hour surf lesson in central Costa Rica. You have the choice of being picked up from your hotel in Uvita, Dominical, or Ojochal for ease. Then you’ll meet your private instructor, who will outline a lesson just for you. No need to waste time in a group lesson, or practice skills you don’t need. This lesson is privately tailored to your needs.

Lace up your hiking boots for this full-day immersion in the wild beauty of Tenorio Volcano National Park. Look for wildlife on the drive from La Fortuna, and feel like a jungle explorer on the trek to Rio Celeste, known for its mystical aquamarine waters. Take a dip in warm volcanic river pools, admire a cascading waterfall, and reward your efforts with a typical Costa Rican lunch.

Learn how to surf with a pro with this surfing class in Manuel Antonio, suitable for complete beginners. You'll practice paddling and getting up on your surfboard, learn how to read and catch waves, and get briefings on how to safely navigate surf and keep yourself safe in case of riptides.

Unlike standard tourist tracks that only focus on adventure or just a simple hot spring pool, our park delivers a masterfully curated, all in one transformation journey. The Perfect Balance: We blend high adrenaline Costa Rican rainforest thrills with an advanced, science backed volcanic longevity and contrast therapy circuit (0°C to 8°C). Modern Lifestyle Amenities: We bridge the gap between heart pumping exploration and modern traveler needs by offering premium spaces featuring a high speed WiFi remote working area, a swim up wet bar, and relaxing beach chairs. The Ultimate Pitch: It is the only place in Guanacaste where you can conquer a wild river canyon in the morning, biohack your body’s wellness in premium volcanic thermal mud by afternoon, and answer a business call from a beach chair without missing a beat.

our group class. Ideal for all levels, you will learn to read the waves, improve your technique and connect with the ocean in a relaxed and fun environment. Share the energy of the group, laugh, challenge yourself and live an authentic experience guided by Juan, our main instructor, is a surfer with more than 20 years of experience teaching in Santa Teresa and a lifetime dedicated to the sea. It is certified as a lifesaver and backed by the local surf association, ensuring professionalism and safety. ✨Because not only will you learn to surf, but you will live an authentic, safe and personalized experience. We adapt each class to the level of the student – beginner, intermediate or advanced – to ensure a real and fun evolution.

Follow underground trails into a series of remarkable grottoes and chambers on this Venado Caves tour from La Fortuna. Gear up and follow your flashlight along an ancient seabed as you explore the caves with your guide, checking out formations and bristling stalactites and stalagmites. Visit a bat colony that thrives in the cool, dark cave system, then return to the surface to enjoy a snack of tropical fruits.

Cruise along one of Costa Rica’s most scenic coastlines on a sailing and snorkeling tour of Manuel Antonio. Relax on deck and sip unlimited drinks from an open bar as you get a new perspective on the unspoiled nature preserve and try to spot dolphins, turtles, and migrating whales. Stop to swim and snorkel among tropical fish in the clear waters off Biesanz Beach, and then reward your efforts with a gourmet lunch prepared right on board.

This property is located in a famous area of Costa Rica. Surrounded by forest and framed in an endless beach, which makes it the perfect location for yoga practice.

We go beyond traditional surf lessons by offering a personalized experience tailored to each surfer’s skill level. Before entering the water, we provide an in-depth demonstration covering safety, wave dynamics, and proper technique to build confidence and understanding. Unlike standard lessons, our instructors stay by your side in the water, offering real-time feedback to accelerate progress. Whether you're a beginner catching your first wave or an advanced surfer refining your technique, lessons are adapted to your pace and goals. After each session, we provide snacks and electrolytes to support hydration and recovery, ensuring you leave the water feeling energized. Our mission is to create a surf experience that blends expert guidance, ocean awareness, and pure stoke, helping you make the most of every wave!

Experience surfing in Tamarindo with White Sand Surf School, where every level of surfer is welcome. What sets us apart is our focus on more than just teaching—you’ll gain the skills, safety, and confidence to surf independently. Your experienced instructors specialize in beginners, intermediates, and advanced surfers, tailoring each lesson to your goals. At White Sand, we believe understanding the ocean is just as important as standing on the board. That’s why we teach you how to read waves, connect with the elements, and truly feel at home in the water. Whether it’s your first wave or your hundredth, every session is designed to help you surf your best and leave the ocean stoked.

More than just a fun white-water rafting trip, this tour on the Savegre River includes a fully-narrated drive to the put-in location for an opportunity to learn about local wildlife. Plus, in the middle of running Class II and III rapids with a guide, you stop to visit tucked-away waterfall—chances are you'll be the only people there.

Learn to surf at the most beautiful and best spot, Playa Hermosa de Santa Teresa, with our professional multilingual surf instructors! Enjoy Costa Rica’s nature and live the pura vida surf experience.

Discover the excitement of surfing at Tamarindo Beach with a personalized experience designed around your skill level. Our professional bilingual instructors provide handson guidance throughout the lesson, helping you feel comfortable and confident in the water while learning the techniques that make surfing enjoyable. Beginners can learn the fundamentals step by step, while experienced surfers can focus on improving their balance, paddling, positioning, and wave riding technique. You will spend plenty of time in the ocean practicing what you learn rather than simply watching a demonstration. With surf equipment, transportation, safety procedures, and Tamarindo's beautiful Pacific coastline as your setting, this experience combines professional instruction, personalized attention, and the thrill of catching your own waves. Whether you are trying surfing for the first time or looking to improve your skills, it is a fun and memorable way to experience Costa Rica from the water.

Ready to hang ten? This 5-day of small group surf lesson pack is the perfect way to immerse yourself in Costa Rica’s surfing lifestyle. Join intimate hands-on sessions with a maximum of three participants per instructor, ensuring personalized guidance tailored to your skill level. With access to our surfboard bodega at Playa Grande, a surf shack near Cabuya’s waves, and stunning beaches teeming with wildlife, this experience captures the heart of adventure and connection in this vibrant coastal paradise.

Learn how to surf in Tamarindo, one of the best spots around for beginners! Or if you are intermediate and looking to take that next step in your surfing career we have great instructors for you. Learn to surf with Mariano and other trusted local surfers right here in Tamarindo! My name is Mariano and Tamarindo is exactly where I first learned to surf! I am so excited to share my passion for surfing through teaching in this beautiful place I get to call home. Learn to surf like a local with my amazing team. Pura Vida We also provide surfing photography and videography for an additional fee, please inquire with us prior to your lesson in order to reserve capturing your surfing session!

You haven't been to Costa Rica if you haven't tried surfing! We invite you to come learn surfing at a beach that looks like a postcard. Tamarindo has excellent conditions for beginners on a daily basis. It's easy to learn here and it's easy to enjoy it. In just one lesson, you can pop up on your board and ride waves! We offer surfing lessons for all levels, for individuals and groups. You can also choose to take a 3-day mini course, or a full course of 5 days surfing. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages. - Learn surfing basics like popping up and paddling - Choose a private, group, or surf cours option - All equipment included surfboard and rash guard

Our methodology is based on human, inclusive, empathetic, and personalized teaching. We believe in forming dancers before dancers, people who enjoy, feel, and live dance with freedom and confidence, without neglecting the techniques for those who seek specific goals. Each class begins by listening to and understanding the needs, interests, and expectations of those who visit us. From that, we build a dynamic, fun, and accessible experience, where each participant can recognize their progress, strengthen their confidence, and enjoy their own process. From our studio in La Fortuna, we integrate Latin culture, history, and essence in a close and authentic environment. My passion for dance, which has accompanied me forever, is reflected in every class, providing genuine attention, enthusiasm, and a safe space where everyone can learn, express themselves, and connect with dance. More than teaching steps, we seek to create connections through dance.

Dive into Adventure: Surfing is not just a sport; it's a thrilling adventure! Booking a surf lesson promises you an opportunity to conquer the waves, experience the ocean's power, and feel the rush of riding your first wave. Connect with Nature Learn from Experts ️ Perfect for All: Whether you're a complete beginner or looking to improve your skills, surf lessons cater to all levels. Bring your enthusiasm, and we'll take care of the rest. Boost Confidence A Healthy Escape ️ Embrace the Beach Lifestyle: Surfing is more than a sport; it's a lifestyle. Unforgettable Memories: Every wave you catch, every wipeout you laugh at, and every sunset you witness while waiting for the perfect set will create unforgettable memories that you'll cherish for a lifetime. Try Something New Don't miss out on this unique and exhilarating experience. Book your surf lesson today and join us in the sun, sea, and surf for a truly memorable adventure! ‍♂️

If you’ve always wanted to learn to surf, or to improve on basic skills, Santa Teresa or Hermosa Beaches are great places to do so. Choose from a beginner, intermediate, or advanced 90-minute lesson with a private instructor to boost your confidence and your skills. Receive personalized attention from your instructor so you can learn the most in a short time.

Improve your surfing techniques in this small group coaching session on the gorgeous waters of Selena in Tamarindo. This class is best for intermediate and advanced surfers, where your surfing will be filmed and then analyzed by your professional instructors. Surfboards, snacks, and transport to the waves is provided, so you just need to show up ready to surf.