Top Arizona Wellness Classes

Take your yoga to the next level and enjoy a class with specially trained goats. Head to the outdoor venue in Gilbert to join your yoga class which is accompanied by a number of furry costumed friends. You can also hang out with alpacas, a cow, a tortoise, and a camel after you finish your class.

Make your own wearable glass beads during this small-group crafts workshop in Sedona. Get hands-on instruction and support from a dedicated team of instructors. Workshops take place in a state-of-the-art studio, with all equipment and materials included. Finished glass beads can be picked up the next morning.

Float weightlessly in the beautiful Aji Spa pool on paddleboard mats underneath the open sky, surrounded by the beautiful Phoenix desert. Experienced soundbath musicians will lead you in through a guided meditation and gentle yoga stretches that are designed to release stress, enhance mental clarity, and promote deep relaxation.

The Sedona area is full of beautiful hiking trails and scenic spots to practice yoga, but most tours either focus on hiking or yoga. This private experience gives you a bit of each. Your guide takes you out into the backcountry for a scenic hike with a stop en route for a yoga class. As this is a private experience, both the class and the hike are customized to your group's needs

What Makes This Tour Unique: Immerse in Papago Park's Beauty: Discover one of Phoenix's most expansive parks, an urban oasis in the Sonoran Desert. Unique Scenic Path: Stroll a beginner-friendly, one-mile trail featuring spectacular views and hidden gems. Iconic Landmarks: Visit Hole in the Rock, Four Peaks, Hunts Tomb, and spot the Phoenix Zoo along the way, with perfect photo opportunities. Local Insight: Learn fascinating facts about the area’s flora, history, and unique geological features from knowledgeable guides. Rejuvenating Yoga Finale: Conclude with an all-levels yoga session, soaking in panoramic desert views for the ultimate relaxation. Seasonal Experience: Available exclusively from November to April, offering the best weather for desert exploration.

Convenience meets tranquility with portable yoga and sound bath classes, designed to bring relaxation directly to you. All necessary equipment is provided, allowing you to enjoy a serene yoga session in the comfort of your own space. Experience the harmonious blend of yoga and sound therapy, perfect for rejuvenating your body and mind. Ideal for both beginners and seasoned practitioners, this unique offering fosters a peaceful atmosphere without the need to travel.

- Enjoy a calm, indoor experience away from Sedona’s heat and crowds - Easy and beginner-friendly — all levels are welcome - Experience meditation, gentle Qigong, and Tai Chi in one session - Explore energy awareness and subtle sensations often described as Sedona’s vortex energy - Join a real local class, not a staged tourist activity - Relax, reset, and feel more grounded during your trip - No preparation needed — just come as you are

While you're in town, it only makes sense to see the beauty surrounding the Phoenix and Scottsdale areas! We offer a unique way to experience the nature surrounding our cities. I offer yoga classes outdoors at some of the most popular destinations! Each location offers amazing views, trails nearby, and restaurants to fuel up after class. Come explore the beautiful Sonoran Desert. Our hike is a great way to see what the city offers, and our yoga class at the end is the cherry on top! You do not need to have yoga experience for this. I can help all levels feel confident and comfortable!

What sets this experience apart: • Before & after aura and chakra reading — you don't just feel the shift, you see it • Truly holistic healing — each session weaves together mindful movement, energy healing, breathwork, sound healing, and meditation for a complete mind-body reset • Fully personalized — every reading, activation, and take-home tip is tailored to your energy on that day • 25+ years of expertise — Sohyung blends ancient Eastern healing wisdom with mindful movement, breathing, and meditation • Real tools to take home — so the reset continues long after you leave Sedona • Indoors, rain or shine — available any time of year, no weather worries • Sedona vortex energy — one of the world's most powerful healing locations, working as a natural amplifier for your session Private, personalized, and deeply transformative. There is nothing quite like this in Sedona.

Experience the transformative powers of yoga in the stunning red rock landscape of Sedona, Arizona. This unique Powers Yoga class combines traditional yoga with the energy of Sedona’s vortexes, guiding you on a journey of self-discovery and growth. Engage in a healing yoga session with breathtaking views, complemented by guided breathwork and meditation. Led by master healer Andrea Powers, you’ll not only deepen your practice but also connect with the sacred energy of this remarkable location. Enjoy a yoga bag filled with essentials for your adventure and capture memorable moments with a photoshoot amidst the red rocks.

We offer a unique experience of Kundalini Yoga, surrounded by the beautiful nature of Sedona. The healthy benefits of Yoga in the morning is a service to the Mind, body & spirit.

Experience the ultimate relaxation with our Floating Sound Bath, a one-of-a-kind activity that combines the healing power of sound with the soothing embrace of water. As you float under the open sky, the gentle sounds of gongs, flutes, and singing bowls create a meditative atmosphere, guiding you into a deep state of calm. This isn't just another spa treatment—it's a unique journey that blends mindfulness, nature, and the ancient practice of sound healing. Whether you're a seasoned meditator or simply looking for a peaceful escape during your travels, our Floating Sound Bath offers a truly unforgettable experience. Book now to discover why this serene activity is a favorite among locals and travelers alike!

While you're in town, it only makes sense to see the beauty surrounding the Phoenix and Scottsdale area! Yoga With April offers a unique way to experience the nature surrounding our cities. I offer yoga classes outdoors at some of the most popular desintations! Each location offers amazing views, trails nearby, and restaurants to fuel up after class. Class time(s) range from 6am-7pm. If you're looking for a sunrise or sunset hike, I have you covered! Yoga mats will be provided, and class can accommodate 1-20 students. This is a perfect way to connect with your travel group, work colleagues, or 1:1 time to truly find a Zen moment.

Transform your wellness journey with personalized sound bath classes brought right to your doorstep. This innovative mobile studio offers tailored sessions, whether you seek a private experience or prefer a group setting. With the guidance of skilled instructors, engage in rejuvenating practices that enhance health and mindfulness while enjoying a serene environment of your choice. All necessary equipment is provided, making it effortless to immerse yourself in relaxation and community. Perfect for anyone looking to connect, celebrate, or explore new wellness techniques.

This is a yogic breathing meditation class. Yogic breath meditation is one of the most effective meditation techniques to quiet the mind. One gets into a meditative state much faster. This meditation class is based on ancient Kundalini Yoga breathing techniques for stress relief, anxiety and many other mental and emotional distorted energies. This is a private class and the meditation techniques are customized.

Experience all four major Sedona vortexes in one indoor session—before you hike them in person. Learn about Cathedral Rock, Airport Mesa, Boynton Canyon, and Bell Rock, then explore vortex energy through guided meditation and awareness practices. You'll leave with a better understanding of each site, plus a map and simple practice guide for your own visit.