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Top Upolu activities

Upolu trip ideas

Top Upolu Outdoor Activities

Outdoor Activities

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To Sua Trench from Water level

Experience Six Magnificent Water Destinations on an exhilarating journey eastwards through the diverse north and south coasts of Upolu, mountain passes, and some tantalizing off-road jaunts. Where in the world can you accomplish five different fresh and saltwater swims in one day? Attraction Sites are: Sauniatu Waterfall, *Piula Cave Pool, *Lalomanu Beach, *To Sua Ocean Trench, *Togitogiga Waterfall and *Papapapaitai Falls. This tour is specifically for those of adventurous spirit who crave to maximize their experience in Samoa. Tim, your co-adventurer and guide, is a veteran expeditioner who leads and participates in all activities with you. Additionally the tour is fully customizable including route, duration and optional interchange for lesser known but similarly magnificent places of wonder. Including: Agaona Black Sand Beach, Lava Coastal Cliff Walk (O Le Pupu-Pue National Park), Vavau Beach, Fagaloa Bay Lookout and Falefa Falls. * Famous sites. MINIMUM # OF ADVENTURERS: 1

Guided Tour to Primeval Crystal Waters of Samoa

9 hoursFree Cancellation

Price varies by group size

Upolu Island Tours with Coconut Tours Samoa

Perfect for those staying on the island and looking to take their time, this tour offers a relaxed way to experience Samoa. Experience the best of Upolu in a single, unforgettable day with Coconut Tours. Our signature island adventure features the iconic To Sua Ocean Trench, the refreshing Piula Cave Pool, and cascading waterfalls like Sauniatu. Enjoy a scenic lunch at a premium resort, followed by your choice of beach relaxation or a coastal walk in a national park. With intimate groups and multiple weekly departures, we offer a personalized gateway to Samoa's most spectacular landscapes.

Upolu Island Tours with Coconut Tours Samoa

6 to 7 hoursFree Cancellation

Samoa Apia: Cruise Ship Shore Excursion

Samoa Apia: Cruise Ship Shore Excursion

6 hours 30 minutesFree Cancellation

Namua Turtle Island and Eastern Upolu Tour

Combine visits to Namua Island and Easter Upolu with a Samoan High Chief as a guide on this unique tour in Samoa. Listen to Chief Tai's in-depth commentary on the history and culture of Samoa while visiting highlights such as Lalomanu Beach, Sopoaga Falls, Vavau Beach, and To Sua Ocean Trench. Jump in the turquoise water to swim and snorkel among the turtles and other marine life, with snorkel gear provided.

Namua Turtle Island and Eastern Upolu Tour

6 to 7 hoursFree Cancellation

Price varies by group size

Samoa Full Day Bird Watching Tour with Local Guides

Discover the vibrant native birdlife of Samoa on this full-day Bird Watching Tour, perfect for nature enthusiasts and curious explorers. Traverse lush rainforests, volcanic coastlines, and remote conservation zones while being guided by experienced experts from the Samoa Conservation Society. Immerse yourself in the beauty of Upolu's diverse ecosystems and contribute to local conservation efforts, as a portion of your booking supports bird conservation in Samoa. - Full-day bird watching tour showcasing Samoa's native birdlife - Explore diverse habitats including rainforests and coastal areas - Guided by local experts from the Samoa Conservation Society - Support conservation efforts with every booking made

Samoa Full Day Bird Watching Tour with Local Guides

6 to 7 hoursFree Cancellation

Golf Excursion Activity in Samoa

For the eager golfer who is having a bit of golf withdrawal whilst on holiday/ cruise ship. We will take care of you whilst the ship is docked in the Apia Harbor. Transportation arranged from the port/hotel to the golf course. Golf carts and golf bags provided per pair (partner). 4 golf balls per pair. Additional balls can be purchased at the course. Bottled water per player is provided. Alcoholic beverages may be arranged or purchased at the course. After the round of golf, plated lunch will be provided (typically a freshly cooked island BBQ) per player before we transport you back to the cruise ship/hotel.

Golf Excursion Activity in Samoa

4 hoursFree Cancellation

National Park Lava Cliffs and Black Sand Beach

This tour includes two excursions within O le Pupu Pu’e, Samoa’s largest national park and a visit to the Aganoa Black Sand Beach - all just across the island from Apia. We begin with an 800m walk through beautiful tropical rainforest to the amazing Ma Tree with its buttress roots that extend out for metres in all directions. Next is the day’s highlight walk to the Lava Sea Cliffs . Step back in time and visit the raw beauty of ancient and spectacular volcanic action in the form of sea cliffs, arches and islands. View the swirling bird life on one of the nearby islands. Adjacent to the National Park following a three km 4WD track we reach the magnificent, unspoiled and rarely visited Aganoa Black Sand Beach. Swim and lunch here on one of Samoa’s finest beaches. All Entrance Fees and Lunch included in the price!

National Park Lava Cliffs and Black Sand Beach

5 to 7 hoursFree Cancellation

Price varies by group size

Samoa: Premium Full-Day Private Island Tour

Discover Samoa with SummerWind – More Than Just a Tour Looking for more than just a ride or a basic day trip? At SummerWind Samoa, we turn your journey into an experience. Whether you’re swimming in the crystal waters of To Sua Trench, exploring secret spots only locals know, or relaxing on Lalomanu’s postcard-perfect beach — every moment is made personal, warm, and unforgettable.

Samoa: Premium Full-Day Private Island Tour

7 hours 30 minutesFree Cancellation

Swimming in a Volcanic Crater Lake

Embark on an adventurous 6km return hike through a dense rainforest, to Samoa's Volcanic Crater, Lake Lanoto'o. The half-day excursion is perfect for travelers who like to get off the beaten track to see and do something a little different. With maximum six people per group, you enjoy a more immersive and dynamic tour experience. After a moderate sometimes steep ascent through the dense rainforest, cool off in the volcanic crater lake. Snacks & Lunch included in the price! Please note that this hike can be challenging, with steep and slippery sections, so it is essential to wear footwear with good tread and be prepared for a moderate level of physical exertion.

Crater Lake Hike and Swim

5 to 6 hoursFree Cancellation

Price varies by group size

The Treasured Waters of Paradise

PERFECT FOR CRUISE SHIP PASSENGERS who want to maximize Samoa's beautiful scenery and adventure in this tailored experience. Many Magnificent Water Destinations on an exhilarating journey that will take you eastwards through the diverse north and south coasts of Upolu and two mountain passes. Where in the world can you accomplish five different fresh and saltwater swims in one day? Attraction Sites are: Piula Cave Pool, Sauniatu Waterfall, To Sua Ocean Trench , Vavau Beach, & Togitogiga Waterfall and Papapapaitai Falls. You have the opportunity to customize the route and times at attraction sites or optional interchange or additional side trip as time permits. Opportunities for bird watching enthusiasts MINIMUM # OF ADVENTURERS: 2

The Treasured Waters of Paradise

7 hours 30 minutesFree Cancellation

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