Top Southeast Brazil Running Tours

We will take a relaxed guided running tour, training and at the same time getting to know the history and beauties of Paraty. We offer runners the opportunity to exercise while learning all that the beautiful city has to offer. All this together with an Italian tour guide and life and travel coach who has already run marathons and who will give you all the tips to enjoy the city in the best way, leading you along the route in a cultural, natural and creative way.

You will run through the main trail where Carioca Runners train. Meeting Point: Praça Afonso Viseu, Alto da Boa Vista - In front of Tijuca Forest Gate Departure Time: 8h (concentration from 7h30) Duration: up to 3h (Depends on the group's rhythm) Distance: About 14 km Floor: Trail Difficulty: Level 4 – Moderate Upper Uphill (+): 598m Downhill (-): 948m Pace: Individual/coletive Tour End: Corner of the Pacheco Leão Street and Jardim Botânica Street.

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf. (all of this we will do running on flat floor for 9km and we hike uphill for 1km and 1km downhill) At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D Meeting Point: Praça Paris: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140. Meeting Time: 8 a.m. Distance: 9km Floor: 9km by asphalt + 2km by trail Duration: 2 hours to 3 hours Tour end: Praça General Tiburcio, Urca (in front of cable car station)

We will run along the beaches of the Marvelous City, for 5km, at a comfortable pace, and we will introduce you to some important artists for the City of Rio de Janeiro.

We will take a guided tour through the 450-year-old historical center of Rio de Janeiro, in German. Let's experience the past of the Cariocas up close, observe and ask questions together in 3 hours.