Top Sedona Sports Lessons

Immerse yourself in Arizona’s beautiful scenery—and enjoy a new way to explore—on this family-friendly kayaking tour along the Verde River. Pick between several departure times, grab your safety gear, and set off in a shuttle to the river with just a small group for company. This beginner-friendly tour includes a relaxing paddle down a 3.1-mile (5-kilometer) stretch of this river, and the chance to take on gentle mini rapids.

Sedona has some of the most impressive sights in all of Arizona, but by going on big tours of the area, you can sometimes miss out on views by being blocked or by rushing through areas faster than you’d like to. This Sedona Self-Guided E-bike Tour allows you to explore Red Rock sights and the Tlaquepaque Arts and Shopping Village at your own pace by e-bike.

Your hiking and yoga guide will lead you on a 3+ mile, mainly flat hike through some of Sedona's most peaceful trails. You will be led through a range of natural diversity, from a treelined creek bed to expansive Red Rock overlooks of Cathedral Rock and other stunning mountain tops like Capitol Butte, Mount Wilson, and more. Enjoy sightings of the area's wildlife along the way, from a diversity of birds to families of Mule deer. Based on the time of year/season, you'll pause to lay out your mats for a private yoga session in the middle or at the end of the hike. Your time on the mat will include a restorative yoga practice tailored to your personal experience and intentions, allowing for a deeply nourishing recharge through movement and breath.

We offer a unique experience of Kundalini Yoga, surrounded by the beautiful nature of Sedona. The healthy benefits of Yoga in the morning is a service to the Mind, body & spirit.

- Enjoy a calm, indoor experience away from Sedona’s heat and crowds - Easy and beginner-friendly — all levels are welcome - Experience meditation, gentle Qigong, and Tai Chi in one session - Explore energy awareness and subtle sensations often described as Sedona’s vortex energy - Join a real local class, not a staged tourist activity - Relax, reset, and feel more grounded during your trip - No preparation needed — just come as you are

Transform your fitness routine with Radical Rebounding classes in Sedona, where bouncing meets fun. Whether you choose to join in-studio or via livestream, this dynamic workout is designed to elevate your energy and enhance your well-being. Led by experienced instructors, you'll bounce away stress on high-quality rebounders, engaging your whole body while enjoying a supportive community. Perfect for all fitness levels, these classes promise a unique way to get fit and have fun simultaneously.

Experience the transformative powers of yoga in the stunning red rock landscape of Sedona, Arizona. This unique Powers Yoga class combines traditional yoga with the energy of Sedona’s vortexes, guiding you on a journey of self-discovery and growth. Engage in a healing yoga session with breathtaking views, complemented by guided breathwork and meditation. Led by master healer Andrea Powers, you’ll not only deepen your practice but also connect with the sacred energy of this remarkable location. Enjoy a yoga bag filled with essentials for your adventure and capture memorable moments with a photoshoot amidst the red rocks.

This is a yogic breathing meditation class. Yogic breath meditation is one of the most effective meditation techniques to quiet the mind. One gets into a meditative state much faster. This meditation class is based on ancient Kundalini Yoga breathing techniques for stress relief, anxiety and many other mental and emotional distorted energies. This is a private class and the meditation techniques are customized.