Top Rotorua Traditional Wellness

Treat yourself to a therapeutic mud bath and sulfur spa package at Hells Gate Geothermal Park. Located in one of Rotorua’s most active geothermal zones, Hells Gate features mud bath treatments that leave your body rejuvenated and skin smooth. You also have the option to cool off with a dip in waterfall pools after your treatment.

Discover Rotorua’s refreshing and revitalizing geothermal hot springs with a visit to the Wai Ariki Hot Springs and Spa on this small-group experience. Get pampered as you receive restorative treatments meant to enhance your lifeforce and revitalize your body and spirit. Alternate between hot and cold therapies, and relax in mineral-rich geothermal pools.

Feel revitalised with a private sauna experience in a stone-heated sauna with views over magically lit ponds and small waterfalls. Designed for up to four people in your group, these traditional saunas are made with fragrant Japanese hinoki wood and use volcanic rocks from Finland. Your nearby cedar cold plunge tubs allow you to embrace the benefits of contrast therapy, creating an invigorating experience. Set beside the majestic Whakarewarewa Forest, this experience is perfect for experienced and new sauna-users alike.

While in Rotorua, take a wild and wacky ride in an inflatable ZORB ball. Enjoy the thrill of rolling downhill inside an inflatable ball with water to make things more slippery and fun. After instructions from the knowledgeable team, experience the world’s longest zig-zag Sidewinder Track and the smooth-and-fast double Straight Track.

Relax and unwind on the tranquil shores of Lake Rotorua at Polynesian Spa - a world-leading, natural mineral bathing and luxury day spa retreat. Channelling geothermal marvels in its backyard, the 28 mineral pools are fed from two natural springs for a combination that both nourishes the skin and relieves tired muscles, aches and pains. Specialising in a range of health and wellness treatments, Polynesian Spa has a decadent spa therapy menu. Wellness rituals ensure maximum rejuvenation and relaxation featuring hydrotherapy pools and a reflexology walk. Combining ancient healing practices with modern techniques, Polynesian Spa is frequently recognised as one of the top 10 spas in the world.

A diverse range of wildlife calls the calm blue waters of Lake Rotoiti—near Rotorua—home, including many species of local birds. Listen to the enchanting birdsong as you paddle across the lake on this half-day evening kayak tour. Then, set out towards the nearby glowworm cave to see bioluminescent light speckle the dark cave walls before a BBQ dinner at the Manupirua Hot Pools.

Combine two activities into one day on this tour from Rotorua. Experience the adrenaline-pumping excitement of high-speed turns and spins on a jet boat ride. Then, to recover from the exhilaration of jet boating, follow up with a relaxing soak at Manupirua Thermal Springs, a stunning boat-accessible location at the edge of Lake Rotoiti. Soothe your nerves with a soak in mineral hot pools, then cool off in the lake.

Join us to view Rotorua beyond the crater rim. Enjoy spectacular views of our hidden lakes district, distant volcanoes and local geothermal activity. In this captivating overview of this stunning area and continue your experience on your floatplane scenic flight towards lake Rotoiti. Landing on the lake we’ll taxi to the pier where you disembark, your Eden awaiting. Only accessible by water, the hot pools are in a secluded bay on the shores of Lake Rotoiti. Seemingly disconnected from the world, this is where you’ll spend 90 minutes, with your only concerns being which pool to experience next. Take your time soaking, cool off in the lake, rest a bit on a lounger and repeat before returning to the Rotorua City Lakefront

For a limited time, soak into the sunset in New Zealand's only mud spa complex, situated within an active geothermal reserve. As the temperature begins to drop, Hell's Gate is offering the ultimate winter indulgence - Experience our geothermal mud baths and sulphur spas by night. Bring your partner, family and friends - Book today. The mineral-enriched geothermal mud contains a variety of minerals and trace elements that offer numerous health benefits. The mud has a detoxifying and purifying action on the skin, absorbing excess oils and fatty secretions from within the pores, leaving you feeling soft, smooth, and rejuvenated. Additionally, the mud has bactericidal properties through its sulphur content, which kills bacteria and assists in the prevention and elimination of acne. The strong affinity of the mud to moisture in the skin also promotes the regeneration of skin cells.