Top Panama Yoga Classes

We want to share with visitors our passion for Panamanian cocoa and chocolate. A super fun and educational experience that you can enjoy with your family, friends and partner. Not only will you learn how chocolate is made, but you will be able to make your own chocolate bar and try our products. An experience that you will take as a memory in your heart.

Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath and movement harmonize under the guidance of a trauma-informed expert. The welcoming atmosphere of the Studio, surrounded by iconic architecture, invites you to unwind and reconnect with your inner self. With mats and towels provided, there's no need for prior experience—just bring your intention and leave feeling rejuvenated and refreshed. Embrace the serenity and let your worries drift away in this historic setting.

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.

Relax and Renew Your Energy with an Unforgettable Gong Bath This unique sound ritual combines deep vibrations and surround sounds to induce deep relaxation, reduce stress and connect with your inner self. This includes: • Session guided by a certified professional. • Relaxing atmosphere with dim lighting and natural aromas. • All necessary equipment: mats, blankets and cushions for your comfort. Benefits: • Deeply relaxes the body and mind. • Reduces stress and improves sleep. • Balance your energy and enhance your well-being. Book now and treat yourself to a moment of serenity! Ideal for small groups, couples or as an individual experience. Duration: [1.5 hours]. Location: Via al estero, Kenny Street, Yoga Studio of Hotel Santa Catalina. Make this Gong Bath a gift for your soul. We'll wait for you!

You will stay in Island Yani or Island Guasardub for 2 nights in Cabanas Over the water (shared bathroom), and visit other islands: Island Perro chico where the sunken boat is located and natural swimming pool. It includes the 3 meals per day, which are typical lunch fresh fish with rice and salad or lobster for +20USD. Drinks are not included. Paddel board are available for free for our clients!