Top Central Pacific Classes & Workshops

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

Get hands-on with Costa Rican home cooking at a family-run farm in Monteverde. Learn to prepare traditional bread and empanadas using recipes passed down through generations. After making the food, enjoy tasting what you’ve prepared in a welcoming setting with beautiful countryside views. It’s a chance to go beyond sampling local cuisine and learn how to make it yourself.

If you’ve always wanted to learn to surf, Jaco is a great place to finally do it. During the two-hour lesson you’ll learn to paddle, stand up, drop into waves, and ride. By the end of the lesson you should be ready to stand and ride your first wave. Receive personalized attention in a small-group lesson that will be tailored to your experience level.

If you’ve always wanted to learn to surf, or to improve on basic skills, Santa Teresa or Hermosa Beaches are great places to do so. Choose from a beginner, intermediate, or advanced 90-minute lesson with a private instructor to boost your confidence and your skills. Receive personalized attention from your instructor so you can learn the most in a short time.

Our 2-hour group lesson is perfect for those who want to try surfing for the first time, as well as those who want to improve their technique. It is not necessary to know how to swim since chest height as deepest,you will be accompanied and guided by trained instructors. Come with your family or friends!! kids less 10 yo and seniors over 50 yo,will need to book a private class to take care of every detail and ensure the best experience in terms of results and safety. In our class, you will learn the basics of surfing and safety, reading the water, waves and currents, training the technique on land, and then you will go into the water.We recommend that it be one of the first activities you do, as surfing requires energy, enthusiasm, and a rested body to enjoy it to the fullest! After the lesson, Just relax in our beach chairs and umbrellas! Start your adventure with the waves and feel the Pura Vida from the beginning!!☀️

The golden sands and consistent waves of Espadilla Norte Beach make it a popular destination for surfers in the Manuel Antonio National Park. With this tour, hone your surf skills or learn to catch your first wave with a surf lesson to suit your level. Learn beginner basics and pro tips from your surf instructors, then hit the waves to practice for as long as you like.

Welcome to our Coffee Brewing Experience in the heart of Costa Rica! In just four exciting hours, you’ll explore the world of specialty coffee and master three iconic brewing methods—hands-on, fun, and delicious. We’ll kick off with a warm welcome and an intro to roasting, showing how different roasts unlock unique flavors. Then dive into the French Press, creating a bold, full-bodied cup you’ll brew yourself. Next, discover the elegance of the Chemex—a precise pour-over that delivers clean, aromatic coffee. With expert guidance, you’ll learn the art of the perfect pour. After a tasty lunch break, step into tradition with the Café Chorreado, Costa Rica’s beloved brewing method. Using a wooden stand and cloth filter, you’ll craft a smooth, authentic cup treasured for generations. We’ll close with a friendly Q&A, time for photos, and plenty of memories. You’ll leave inspired, energized, and with a brand-new appreciation for every cup you drink!

Ten la oportunidad de vivir y ser parte de una experiencia autentica y rural de la producción de café, caña de azúcar y cacao de los costarricenses, además de conocer como esta ha influido en el desarrollo económico y social de Costa Rica. Podrás vivir una experiencia sensorial, de cada uno de los productos además de deliciosas degustaciones de los productos que realizaremos juntos Esta es una vivencia brindada por personas apasionadas y amantes por el café, que les gusta su trabajo y que poseen una excelente relación con la naturaleza y su entorno.

All in One: Chocolate, Coffee & Trapiche Tour – Manuel Antonio Looking for an experience that’s sweet, rich, and uniquely Costa Rican? This tour blends three traditions into one unforgettable adventure! Chocolate – Discover the magical story of cacao, from its ancient roots to its role in Costa Rica today. Watch it go from bean to “drink of the gods” — and enjoy plenty of tastings along the way. Coffee – Step into Costa Rica’s world-famous coffee culture. Explore real plants, authentic tools, and the full process from bean to cup. Then, prepare your own café chorreado, the traditional way locals have brewed for generations. Trapiche – Witness sugar cane pressed before your eyes and sip on agua de sapo, a refreshing, sweet favorite you’ll love. All this takes place in our private jungle preserve, just 10 minutes from Manuel Antonio — home to sloths, monkeys, and colorful birds. Culture, flavor, nature, and tradition — all in one amazing tour!

More than just a fun white-water rafting trip, this tour on the Savegre River includes a fully-narrated drive to the put-in location for an opportunity to learn about local wildlife. Plus, in the middle of running Class II and III rapids with a guide, you stop to visit tucked-away waterfall—chances are you'll be the only people there.

Learn how to surf with a pro with this surfing class in Manuel Antonio, suitable for complete beginners. You'll practice paddling and getting up on your surfboard, learn how to read and catch waves, and get briefings on how to safely navigate surf and keep yourself safe in case of riptides.

Costa Rica is renowned for its chocolate production and exports chocolate all around the world. On this tour, go behind-the-scenes at a traditional cocoa plantation, learn how chocolate is made from bean to bar, and sample the cocoa fruit. Get involved as you watch the chocolate-making process, then sample a variety of delicious chocolates and tropical fruits.

This group tour near Manuel Antonio takes you into the jungle for a yoga and hiking excursion, followed by lunch and even learning to make corn tortillas. You’ll start with a hotel pickup to keep things running smoothly, then your guide will organize yoga, a hike, a waterfall visit, and a well-earned lunch in a local’s home.

Learn more about Costa Rican culture and nature through an interactive cooking class in the Manuel Antonio area. Rather than just being stuck in a kitchen, you’ll first tour vanilla and cacao plantations, a sugarcane mill, and a medicinal garden with herbs and vegetables, so you can see where the ingredients come from. Then learn to cook some local specialties with your expert instructor and eat them together after.

We will take you around our cacao plantation and vanilla to educate and learn before all the eating and sampling of coffee and chocolate products. We will have lunch and any more snacks that will make you happy.

Live the real Surf experience with us, the best technique learned from costarican champion, passion and soul will give you an unforgettable lesson We provide you the necessary equipment for the activity, surf board, ocean guide and professional instructors, Uv protection shirt, theory and Practice Our method will help you to pop up on the board since the first waves, a safety lesson with an instructor that is gonna be in the water with you all the time guiding every step you give and teaching you the best way to paddle ,stand up, dive under the way or pass the break and finally catch and ride the waves like a professional

Besides all the delicious chocolate samples we have for you and all the information provided by your expert guides, we are located only 10 minutes from Quepos and Manuel Antonio beach.

In our legendary surf school in Uvita, Costa Rica, we have hosted the three-time Olympic gold medalist masters in half-pipe snowboarding, Shaun White; the fastest man on Earth, Usain Bolt; and actress Nina Dobrev. With us, you can surf and enjoy the sunny side of life as well. If you are in the mood for perfect waves, beaches, and sunny days, then Amigos del Sol is the right place for you. We have been open all year round, providing adventurous experiences to travelers from all over the world for the last 10 years, with thousands of happy and satisfied customers. Why surf with us? You are our #1 priority. Our instructors are the most passionate, experienced, qualified, and fun-loving teachers in Uvita! It’s more than just surfing to us. Surfing is our lifestyle. When you surf with us, you help and support our local community and many inspirational projects. We are the safest and one of the most qualified and experienced surf schools in Uvita.

Delight in a unique culinary journey with Chef Eddie at Eklectic Kitchen, where Costa Rican soul meets global flavors. Whether you're in a luxury villa or attending an intimate dinner at his home in Portasol, savor personalized dishes crafted from the freshest local ingredients. From comforting Beef Stroganoff to vibrant Tom Kha Pasta, each meal showcases Chef Eddie's creativity and passion for cooking. This experience isn’t just about food; it’s about sharing stories and enjoying a culinary art form that nourishes the body and soul.

Learn all about the chocolate-making process on this guided tour of a chocolate plantation from Manuel Antonio. Follow your guide as you learn about the local ecology of the cacao plant, the local cultural and economic importance of chocolate, and the production process from collection to fermentation and grinding of cacao beans. Then, visit a trapiche, a traditional oxen-powered mill used to extract juice from sugarcane.

Almost everyone loves coffee and sugar, yet few people know where these crops come from or the work required to transform them into the ready-to-enjoy forms we’re so used to. Here, you’ll experience the entire process firsthand and leave with a deeper understanding—and a greater appreciation—of what it truly takes to bring these everyday staples to your table.

This experience combines adrenaline, nature, and authentic Costa Rican culture in one unforgettable adventure. Travelers will explore breathtaking rainforest waterfalls through rappelling and cliff jumping, then connect with local traditions at an ecological farm by harvesting fresh ingredients and learning to prepare traditional homemade dishes using ancestral cooking techniques. - Includes bilingual guides, transportation, lunch, snack - Starts at 7am, and lasts for 6-7 hours - Family + Kid Friendly!

Learn to surf at the most beautiful and best spot, Playa Hermosa de Santa Teresa, with our professional multilingual surf instructors! Enjoy Costa Rica’s nature and live the pura vida surf experience.