Top Asia Sports Lessons

People come from all over the world to surf in Bali. Learn the basics of this exciting water sport, or improve your technique, with this private surf lesson in Canggu. Beginners will learn everything from how to read the waves to paddling to surf stances. For intermediate and advanced surfers, there is a chance to visit other surf spots around the island where your instructor provides feedback on your style.

Kyudo is a Japanese martial art based on shooting an arrow from a Japanese bow to a target to reach a complete focus of mind and body. The main difference of kyudo and western archery is that, in kyudo, every movement follows a traditional routine that pays respect to the equipment and to the opponent. You will come to the archery range and dress in an authentic kyudo uniform, which will include dogi—the upper wear—and hakama—the lower wear. I'll give a brief explanation about the art of kyudo as well as instructions and demonstrations. With the knowledge you'll gain, you will learn to shoot arrows at the target. You'll also understand the fun and challenging aspect of the sport, particularly while wearing the traditional hakama and armor. Usually in kyudo, you are not allowed to pull the arrow unless you master the basics. But during our lesson, you will be able to enjoy the real kyudo experience even as a complete beginner. It will be a great time if you are looking for a nice photo or movie to show to your friends.

Immerse yourself in the world of sumo at Sapporo's first sumo show restaurant, where history and culinary delight meet. Learn the ancient rules of sumo and witness expert demonstrations from retired wrestlers. Feel the thrill as you step into the ring for your own match, limited to a select few. Savor a hearty Chanko-nabe prepared by former sumo athletes, and enjoy an intimate view of the Dohyo from your seat. Each guest leaves with a souvenir photo alongside the wrestlers, making this a unique celebration of Japanese culture that you won’t forget.

Learn about Japan’s fascinating samurai and ninja history through a museum tour, where you’ll see real clothing and equipment used by these legendary figures. Don’t struggle to understand the explanation plaques, as you’ll get a guided tour in English. Get the chance to dress up in samurai costume (or typical women’s dress if you prefer), learn how to use a samurai sword, or experience non-martial traditional activities.

Vacations are all about relaxing. And few things are as relaxing as floating suspended in the spacious acrobats’ hammocks that aerial yogis use. Take chilling to the absolute max on Nusa Lembongan when you combine hammocks with the immersive energies of a sound bath. Upgrade to include a vinyasa yoga session (you can also add oracle cards); or treat your group to a private yogic relaxation session in the hammocks.

Train inside a working dojo and learn kendo—“the way of the sword”—from swordsmen who teach the discipline as it’s practiced in Japan today. This session strengthens focus, posture, and timing while giving travelers a direct encounter with a living martial art. It’s a purposeful break from passive sightseeing, offering hands-on insight into how Bushido principles guide real movement and judgment under pressure.

Practice the time-honored arts of samurai swordsmanship during this hands-on Kendo workshop. Work one-on-one with an experienced Kendo instructor, with all equipment and armor included. Learn practical skills and put your new moves to the test during a tournament-style combat game. All experience levels are welcome, and participants receive bottled water and a souvenir Kendo towel.

Immerse yourself in samurai history and culture with this small-group samurai experience at a traditional samurai house in Kyoto. Under the guidance of an expert sword instructor, learn the philosophies of Bushido, the "Way of the Warrior;" handle a real martial arts sword; and take part in a Zen meditation session.

If you’ve always wanted to learn to surf, Kuta is a great place to do it. During a private two-hour lesson you’ll learn some surfing theory and safety tips, practice on dry land, and then move into the ocean. Spend about 45 minutes paddling, catching waves, and standing on your board. At the end of the lesson you’ll be ready to practice on your own.

Learn to surf while in Bali with a private lesson at Batu Bolong Beach in Canggu. Learn the fundamentals, including paddling, how to stand up on the board, how to catch a wave, and how to maneuver on the waves. Then get out in the water to practice, with your instructor by your side the entire time.

If you haven’t been lucky enough to catch a sumo tournament in Tokyo, don’t worry—this behind-the-scenes experience lets you get closer to the wrestlers than you could watching a match. Not only do you watch a live demonstration, you also tuck into a hearty dinner with the sportsmen while you ask about their profession.

Discover Thailand’s national sport with a beginner-friendly Muay Thai class in Chiang Mai. This 90-minute intro is perfect for newcomers wanting to learn the Art of Eight Limbs in a fun, supportive gym. Under the guidance of an expert coach, you’ll master the fundamentals Muay Thai, proper stance, footwork, and balance. Practice core strikes, punches, kicks, elbows, and knees through guided drills and dynamic pad work. This Muay Thai session combines clean technique with agility exercises and light conditioning to boost your strength and endurance. Pick a time that fits your day with morning, afternoon, or evening classes available, choose the session that suits your schedule. Ready to train? Join the best Muay Thai training in Chiang Mai and step onto the mat today!

Dive into the fascinating world of sumo wrestling with this interactive experience led by retired sumo wrestlers. Learn about sumo history, techniques, and daily life, watch live sparring matches, and even step into the ring yourself for a friendly skirmish. Complete your experience with a delicious meal of Tonkatsu and Chanko Nabe, prepared by the wrestlers, with vegetarian and dietary accommodations available upon request.

Why Choose Our Experience: ★ Train in an authentic dojo with a master who has over 20 years of experience ★ Enjoy a more personal experience with small groups—only 6 participants per class (Disclaimer: There may be more than 6 participants if there are only a small number of parties) ★ Witness a powerful two-katana performance by the master—something you won’t see anywhere else

Get in a great workout by doing Thailand's national sport and take a Muay Thai class, beginners welcome. This class lasts about two hours, and there will be a maximum of 20 participants. Put on your provided boxing gloves and bandages, and get ready to learn to punch, kick, and get a great workout in the process.

Experience the samurai experience in a museum-like place with lots of armor on display! You will choose your favorite kimono and hakama, change into a samurai costume, and learn how to use a sword from a samurai. You will learn how to draw a sword, hold a sword, swing a sword, and retract a sword. After learning basic sword usage, they practice a simple chambara (sword fight). Then we will try to exterminate bad guys to the music! You can take videos with your smart phone, take pictures with the samurai, and have a great samurai time. The teachers are authentic teachers who have appeared in major Japanese dramas and movies. Since you have come all the way to Japan on a trip, you will have a wonderful experience of Samurai culture! The dojo has many weapons on display, including swords and spears. You will also find armor on display. Samurais are waiting for you in a space that does not seem modern. ・One person can also join the tour. ・Same-day reservations are also possible.

We are the largest international sports community in Osaka and Kansai. Come meet local Japanese and foreigners living in Osaka; we love to play sports and meet new people. You can come alone or with friends, we will make you feel welcome.

Follow in the footsteps of a real-life ninja during an authentic samurai and ninja experience in Takayama. This hands-on experience is more immersive than visiting a museum, as it allows you to don a costume and try your hand at moves during a training session—it’s ideal for kids and adults alike.

Prepare for battle and learn the skills of the samurai during an interactive class studying the ancient Japanese martial art of kenbu. Learn everything from basic choreography movements to more complex actions that incorporate a sword and folding fan. After your class, participate in a photo session with your samurai costume and receive a certificate of completion and a souvenir towel.

Learn to surf in Bali at a place with a huge surf culture, Kuta Beach. This is a one on one lesson, so you’ll have plenty of personalized instruction from your coach. You’ll have theory lessons on land, and you’ll take it nice and easy. You’ll also be given use of a surfboard, rashguard, and zinc before you start.

Experience the soul of Japanese tradition with an exclusive tour of Ryōgoku, Tokyo’s storied sumo district. Your journey begins at Edo Noren, a marketplace designed to capture the elegance of the Edo period, followed by a visit to the tranquil Eko-in Temple, where the foundations of modern sumo were laid centuries ago. The day reaches its peak at the legendary Ryōgoku Kokugikan, where you will witness the raw power of an official professional tournament. Accompanied by a sumo expert, you’ll gain insider knowledge on everything from the ritualistic salt-throwing to the strategic depth of every clash. Don’t miss this rare chance to see a 1,500-year-old spectacle live—an opportunity available only during select tournament seasons.

This is a traditional dojo where the 63rd Yokozuna, Asahifuji, trained his disciples for 33 years. In this authentic training space, where four Yokozuna and over ten Sekitori (elite wrestlers) have sweated and trained, you can actually experience practice and bouts with the sumo wrestlers. Sumo, Japan's national sport, has a history spanning 1,500 years. Out of this long history, only 75 wrestlers have ever achieved the rank of Yokozuna, and only about 70 of the roughly 1,000 active wrestlers are Sekitori. We offer a precious opportunity for you to stand on such a special Dohyo (sumo ring) and interact with the wrestlers trained by the 63rd Yokozuna, Asahifuji. After the training, enjoy a special time savoring Chanko-nabe (a hearty stew), the source of the sumo wrestlers' strength, together with them. Please enjoy a unique sumo experience, found nowhere else in the world.

Kendo is a Japanese form of fencing that developed in the samurai era. Learn about this unique Japanese martial art from an English-speaking guide with 20 years of kendo experience. You'll get to dress in rented kendo armor and practice combat while learning about samurai culture and kendo etiquette. Embrace your inner samurai and get a hands-on experience of this cultural, physical, and spiritual art.