Top Paros Wellness Classes

An unparralelled class for beginners and yoga experts alike! Aereal Yoga is a fun and unique practice which strengthens muscles, stretching abilities, and fluid movement from an elevated hammock. Breathing techniques and traditional asanas and postures to connect and calm our body and mind through a playful and nurturing environment. Our coaches ensure a safe and positive class for all levels of experience, so that all guests may explore new ways to express their freedom of movement while nurturing one's self on Paros island.

This is not a typical wellness class, but a rare ceremonial journey created specifically for the energy of the Blue Moon. Combining intention-setting, breathwork, gentle movement, Traditional Chinese Medicine-inspired meridian exploration, voice activation and an extended live soundscape, the experience is designed to support deep rest, emotional release and energetic renewal. What makes it truly unique is its one-off nature: a carefully curated lunar ritual offered only in honour of this rare celestial moment. Guests are invited to step away from the noise of daily life and enter a deeply restorative space where sound, movement, breath and moon energy come together in one immersive wellbeing experience.