Top Lecce Wellness Classes

Yogalab is a center dedicated to Yoga and other wellness experiences. We are a community of Italian and foreign teachers certified for practice and each with a specific address: Hatha Yoga, Vinyasa Yoga Flow and Ashtanga Yoga. The space is silent and welcoming and favors an intense and profound practice. We are happy to welcome you and to practice together!

From years of experience in meditation sessions - which intertwines ancient and modern wisdom - between East and West, from Buddhist practices to the knowledge of the ancient Mexican tradition. As a psychoeducator and transpersonal counselor, I guide people in a private space of listening, breathing, relaxation, and sincere human acceptance. The goal is to feel relaxed, to have gotten to know yourself a little better, to have spent time in harmony with nice and serene people.

I'm Bart Conterio, specialist in "Extended Holistic Massages" for women's well-being. What makes each of my sessions a truly unique and extraordinary experience, difficult to find in other parts of the world, is the extended duration of the massage: 3 hours of duration of the massage alone (3 hours intended as uninterrupted massage "hands-on") for deep, complete and lasting well-being. A 3-hour sensorial massage, capable of instilling particular emotions in a woman, that profoundly influence her state of mind , in the days and weeks following and that adapts to the needs of the woman at a given moment, based on the emotional and bioenergetic state. After a mindfulness TOUCH® session, women say they feel more alive, more serene, in perfect psychophysical peace and harmony and more connected with themselves: some of my clients have compared their state of psychophysical well-being, after a 3-hour mindfulness TOUCH® session, to "a holiday weekend without the stress of travel".

Immerse yourself in a hands-on cooking class in Lecce. Learn to make orecchiette and maccheroni al ferretto, enjoy fresh sauces, local wines, and traditional Salento specialties in a cozy family setting. The small-group lesson of no more than seven people means you'll get plenty of attention from your teacher, plus, you'll leave with recipes to take home with you.

Learn how to make two different types of pasta as well as a traditional Italian dessert—tiramisu—with this small-group class. As well as having lots of fun, it’s a great way to learn special techniques from a local cook that you wouldn’t find in a recipe book. After an Italian aperitivo, enjoy a hands-on class, followed by the chance to eat all of your culinary masterpieces.