Top Australia & the Pacific Wellness Classes

Treat yourself to a moment of serenity in the heart of Cooks Bay Hotel! After swimming with sharks, diving among turtles and exploring the majestic mountains of Mo'orea, take the time to refocus in our haven of peace. Reconnect with yourself during a yoga session in our fully equipped studio, designed for relaxation and harmony. Let yourself be carried away by the soothing energy of the place and treat yourself to this privileged moment to refocus on your breath and feelings.

Playful SUP YOGA sessions at the Bay. Explore Enjoy Unwind Reset. Challenge the core, your balance, your practise, all whilst taking in the calming effects of the water at the Bay. Modifications will be offered. No experience required. Grab a small group and share this memorable experience together Leave the technology behind, leave the working week behind and try this new experience

A former contemporary dancer, Cindy has a global approach to body and movement. She will know how to adapt the session to your needs: well-being, relaxation, muscle strengthening, mobility,... it's up to you to define your objectives! You will be able to define the time and meeting place together in order to take full advantage of the other activities offered by Mo'orea!

Mat&More Mo'orea & One Soul Spa offers a unique sensory experience: with stunning views of Tahiti Island Paradise and the overwater bungalows of Sofitel Moorea, enjoy a yoga session with your feet in the sand, rocked by the sound of water, wind and birdsong. A moment of gentleness to reconnect to its sensations and elements before exploring the island of Mo'orea!

Take a break from sightseeing and treat yourself to a unique aerial yoga experience. Float, stretch, laugh, and recharge in a small, supportive class designed to leave you feeling relaxed, confident, and energized. Perfect for beginners or anyone wanting a fun, restorative way to enjoy your Gold Coast holiday! - Small, fun aerial yoga classes perfect for travellers to relax and recharge - Stretch, float, and unwind at your own pace with personalized guidance - Gentle inversions, creative flows, and blissful floating savasana - Build strength, flexibility, and confidence in a welcoming, supportive space - Accessible for all levels — no experience or flexibility required