Top Paraty Outdoor Activities

Explore Serra da Bocaina National Park (Bocaino Mountains National Park) on this 6-hour adventure from Paraty. Climb into a Jeep to barrel down rugged roads in search of pristine waterfalls like Tarzan Falls and Toboga Falls. Stop by a cachaça distillery to taste Brazil's national liquor during your trip down the Caminho do Ouro (Gold Trail).

Beat the crowds of the main beaches of Paraty and discover the fishing village of Trinidad on this nature-focused tour. Relish a mix of swimming and hiking, for the ultimate day in nature—your guide leads the way and helps you spot flora and fauna as you explore. Plus, snorkels are included so you don’t need to worry about packing kit.

Go where cars can’t and discover a different side of Paraty beyond its beaches on a Jeep tour of Tobogã and Serra da Bocaina National Park. Tackle rugged terrain with ease in your 4x4 vehicle, cool off in natural pools, and appreciate areas of rich biodiversity, where your guide can help you spot native flora and fauna.

The bays, islands, and offshore formations around Paraty, Brazil offer beauty worth exploring. This guided sunset kayaking tour (suitable for all levels) offers a brief introduction to kayaking and plenty of paddling and relaxing time. Glide peacefully past Pontal beach, Pigeon Island, Jabaquara Beach, and the Perequê River before returning to Paraty as the sun dips below the horizon. Total rowing time: 60 minutes.

Step outside the colonial streets of Paraty and embark on a kayak tour. Join a small group and gently paddle through the mangrove forests searching for local wildlife such as wild birds and turtles. Stop at isolated beaches for a break and take in the scenery of Brazil’s wilderness before heading back to town.

Enjoy a relaxing day in nature on this small-group tour through forests and farmland. Visit four spectacular waterfalls throughout the day, some of which you can swim in. If you're in an adventurous spirit, you can even slide down the natural toboggan at Toboga Waterfalls. See also how local sugar-based drinks, cachaças, are made in a distillery.

Follow in the footsteps of slaves from the 1700s on a tour of the Gold Trail (Caminho Do Ouro) in Paraty. Don’t worry about losing your way in the dense Atlantic Forest—let your guide take the lead so that you focus on spotting native flora and fauna, and learning about the rich history of the historic route.

Spend the day cruising through Paraty Bay on a schooner during this half-day tour. Relax and enjoy the sun on the boat's comfortable decks, then jump off at 4 prime snorkeling spots among Paraty's reefs. Visit Ilha Comprida, known for its large schools of vibrant tropical fish. The boat takes a different route every day through the area's 1,000 offshore islands, so there's always something new to see. Snorkel equipment and round-trip transportation from most Paraty hotels are provided.

Explore the rugged Brazilian countryside on horseback during this door-to-door tour from Paraty, suitable for all abilities. This hassle-free private tour includes hotel pickup and drop-off, meaning you won't have to worry about finding a meeting point. Plus, letting someone drive you through Serra da Bocaina National Park means you'll have more time to focus on the scenery before riding on horseback throughout the country.

Experience Paraty Bay with maximum safety and technique. We are the only Guide-led operation with international ACA Level 3 (American Canoe Association) and WFA (Wilderness First Aid) certification for first aid in remote areas. Escape from mass tourism: We offer high-performance equipment and reduced groups to ensure exclusivity. More than sailing, we offer a complete immersion: throughout the journey, I share in-depth knowledge about the city’s history, the dynamics of the sea, and the rich local fauna and flora. The roadmap starts from Jabaquara Beach exploring mangroves and islands with whom you really understand the sea. It is not just a tour, it is a technical, cultural and safe expedition with the best structure of Paraty.

By renting a bicycle, you can discover every corner of Paraty in a practical, independent and sustainable way. Explore Paraty's main attractions by cycling, customizing and creating your own itinerary. It takes 3 or 6 hours (depending on your preference) to discover all the charms of one of the most beautiful cities in Brazil by cycling. In addition to the bike, you get a helmet, padlock and a map. Our service team will offer the best tips and itinerary suggestions to make your experience unforgettable.

Instead of following the same standard itineraries, explore the world-class coves and pristine beaches of Paraty at your own pace on a private boat tour. Relish the undivided attention of your captain and crew, and tailor your itinerary to align with your tastes for a personalized day on the water.

Paraty's cobblestone streets and colonial facades have barely changed in 300 years — and this hunt takes you deep into every corner. This app-led scavenger hunt takes you through Paraty on foot, using phone-based riddles to guide you from one landmark to the next. No guide, no fixed start time. • Search out the Igreja de Santa Rita de Cássia, Paraty's oldest church and a jewel of 18th-century colonial architecture • Pause at the Cais de Paraty, the historic waterfront quay that once shipped gold from the Brazilian interior to Lisbon • Unravel the mysteries of the Casarão dos Símbolos, a colonial mansion covered in cryptic masonic carvings Available in 24 languages including English, French, German, Spanish, Italian — see the full list when booking and choose yours when you start the game in the app. Around 2 hours - any group size. A perfectly preserved colonial town and a scavenger hunt made for it — this one's hard to beat.

Stunning waterfalls, natural pools and lots of greenery await you on a delightful walk along the ancient Gold Trail. Knowing all that nature offers us in the Atlantic Forest, as well as sampling the region's sweets and cachaças, is an unmissable tour! Two waterfall complexes will be visited. The first is inside the Pedra Branca Farm, where the Usina and Pedra Branca waterfalls are located. After a refreshing bath we head to the Alambique Paratiana or Pedra Branca, where we will have a guided tour to know all the secrets of the production of the famous cachaças in Paraty, including the very famous GABRIELA clove and cinnamon! Then we will go to the second waterfall complex in Bairro do Penha. There are the 2 most famous waterfalls in Paraty: Tarzan and Tobogã. The latter famous for the natural slide of approximately 20 meters. We will have lunch at Tarzan's restaurant and return to the city.

Paddle a kayak through the bay of Paraty during this 4-hour eco-adventure through the wildlife-abundant mangroves of Paraty. After a safety briefing and orientation on dry land at Pontal Beach, follow an expert kayaking guide to pristine beaches, uninhabited islands, and mangrove swamps. Swim and snorkel at Rosa Beach and Malvao Island. Enjoy personal attention from your guide on this small-group tour.

Embark on an exciting 4x4 Jeep tour in Paraty, starting with pickup directly from your pousada. This morning adventure, ideal from 8 to 11 AM, takes you to the region’s two most famous waterfalls: Cachoeira do Tobogã, a natural rock slide, and Cachoeira do Tarzan, featuring a stunning pool and a suspended bridge. Along the way, explore historic and cultural landmarks, including the Estrada Real/Caminho do Ouro, the Igreja da Penha, and the Marco da Estrada Real, immersing yourself in Paraty’s rich history. The tour concludes at the Alambique Engenho D’ouro, where a guided visit offers tastings of Paraty’s famous cachaça, as well as liqueurs, sweets, and molasses. The Jeep accommodates up to 11 people, with private tours available for a more personalized experience. This tour runs even in the rain, combining history, culture, gastronomy, and nature in one of Paraty’s most complete itineraries. Check for availability of alternative schedules to fit your plans.

Experience the power—and beauty—of nature on this full-day white water rafting tour on the Mambucaba River in Serra da Bocaina National Park. This guided private tour is perfect for groups and families (including kids over 12). You’ll stop to go cliff-jumping, swimming, visit a hidden ruin, and enjoy homemade snacks with a local family.

The city of Paraty, besides being recognized as an important historic city listed by UNESCO, is also a unique natural heritage, with 65% of its territory located within the Bocaina National Park. This combination of history, culture, and nature offers numerous opportunities for adventure tourism. Among the most popular activities is the jeep tour, which takes visitors through trails, waterfalls, viewpoints, and the lush landscapes of the preserved Atlantic Forest. This experience allows direct contact with the local biodiversity and stunning scenery, combining fun and adventure in a protected environment. Paraty stands out as a complete destination, ideal for those seeking to experience history, culture, and nature all in one trip.

Venture into the lush forests of Serra da Bocaina National Park for hours of waterfall hunting in a Jeep. Join a small group and follow rugged paths taking in the beauty of the Atlantic Forest. After enjoying the waterfalls, head to D’Ouro Alembic and see how the traditional Brazilian cachaça, a sugar cane liquor, is made.

Join us on an unforgettable journey to explore the most breathtaking beaches of Paraty, located in the stunning Trindade region—part of the Serra da Bocaina National Park. This protected area is home to over fifty pristine beaches, many of which remain untouched and naturally preserved. Our Trindade Cove Tour takes you through this tropical paradise, visiting incredible spots such as Praia do Meio, Praia do Cachadaço, the crystal-clear Cachadaço Natural Pool, Praia do Cepilho, and Praia dos Ranchos. Along the way, enjoy guided hikes through the lush Atlantic Forest (Mata Atlântica), take in the unspoiled beauty around you, and dive into the turquoise waters to discover the vibrant marine life below the surface.

You deserve more than just a trip. With Costa Verde Eco Tours, each tour is designed to give you a true immersion: amazing places, breathtaking landscapes and experiences that stay in memory—and in the heart. Whether it's a magical sunset, an amazing trail or that hidden corner only locals know... The scripts go far beyond the ordinary. Personalized care, passionate guides and every detail thought out so you can live unique moments from beginning to end.

The Saco Bravo Waterfall near Paraty, Brazil is located within the Juatinga State Ecological Reserve. A top local natural attraction, this waterfall forms a dramatic pool facing the sea. The challenging hike to the waterfall covers about 5 miles (8 km) and takes about 3 hours each way including a steep and challenging section through a forest. Adventurous and active travelers on this full-day tour have ample opportunities for photos and hike with an accredited guide (required for this hike).

The city of Paraty is a true historical and natural treasure, globally recognized for its UNESCO-listed historic center and for being located in an area where 65% of its territory lies within the Bocaina National Park. This privileged location offers an impressive diversity of preserved landscapes, combining culture, history, and lush nature. Paraty is the ideal destination for adventure tourism lovers, offering activities such as jeep tours that allow exploration of exciting trails, hidden waterfalls, and breathtaking scenery. This unique experience combines the colonial charm of the city with adrenaline and direct contact with the Atlantic Forest, making Paraty a complete destination for those seeking culture, leisure, and adventure all in one place.