Top Paraty Nature Walks in 2026

The city of Paraty is not only a renowned historic town and a UNESCO World Heritage site but also a natural treasure, with 65% of its territory located within the Bocaína National Park. This unique blend of cultural heritage and environmental richness offers countless opportunities for adventure tourism. Among the most popular activities is the jeep tour, which takes visitors deep into the lush Atlantic Forest, allowing them to explore hidden trails, waterfalls, and breathtaking landscapes. This immersive experience combines history, nature, and excitement, perfect for those looking to discover Paraty beyond its charming colonial streets. With its rich biodiversity and stunning scenery, Paraty invites travelers to connect with both its past and the vibrant natural world surrounding it.

The city of Paraty is a true historical and natural treasure, globally recognized for its UNESCO-listed historic center and for being located in an area where 65% of its territory lies within the Bocaina National Park. This privileged location offers an impressive diversity of preserved landscapes, combining culture, history, and lush nature. Paraty is the ideal destination for adventure tourism lovers, offering activities such as jeep tours that allow exploration of exciting trails, hidden waterfalls, and breathtaking scenery. This unique experience combines the colonial charm of the city with adrenaline and direct contact with the Atlantic Forest, making Paraty a complete destination for those seeking culture, leisure, and adventure all in one place.

Embark on an exciting 4x4 Jeep tour in Paraty, starting with pickup directly from your pousada. This morning adventure, ideal from 8 to 11 AM, takes you to the region’s two most famous waterfalls: Cachoeira do Tobogã, a natural rock slide, and Cachoeira do Tarzan, featuring a stunning pool and a suspended bridge. Along the way, explore historic and cultural landmarks, including the Estrada Real/Caminho do Ouro, the Igreja da Penha, and the Marco da Estrada Real, immersing yourself in Paraty’s rich history. The tour concludes at the Alambique Engenho D’ouro, where a guided visit offers tastings of Paraty’s famous cachaça, as well as liqueurs, sweets, and molasses. The Jeep accommodates up to 11 people, with private tours available for a more personalized experience. This tour runs even in the rain, combining history, culture, gastronomy, and nature in one of Paraty’s most complete itineraries. Check for availability of alternative schedules to fit your plans.

Explore Trindade, a charming fishing village on this 6-hour tour from Paraty. Follow your local guide on a trek through the lush rainforest to a naturally-formed swimming pool called Caixa d’Aço (Steel Box). Swim, snorkel, relax and explore Bocaino Mountains National Park on foot, then enjoy a seafood lunch (own expense) at one of Trindade's local restaurants.