Top Eastern China Sports Lessons

In addition to visiting the picturesque West Lake and Longjin tea garden, our immersive Chinese Kungfu Class featuring Taiichi, Shaolin Boxing, and Qigong will elevate your holiday experience. Not only will you have the opportunity to learn authentic Chinese Kungfu, but you will also gain valuable insights into maintaining health that can be applied even after returning home. Furthermore, our indoor and outdoor options cater to all weather conditions and are suitable for individuals of all ages - perfect for families with children or advanced practitioners. With English-speaking staff on hand, we guarantee an enriching cultural experience, insider knowledge, and unforgettable encounters with local traditions. Our activities are particularly well-suited for families with children as well as advanced enthusiasts.

Escape the urban rush in a serene Shanghai park. Train under Master John – an elite instructor whose rare skills come from 15+ years mastering Tai Chi, Wing Chun, and Sanda under China’s national team coaches. Why Choose This Experience: UNIQUE ACCESS: Learn from a coach who trained Gary Locke (Former US Commerce Secretary) and Fortune 500 giants like Volkswagen, Goldman Sachs & Air France. TWO ICONIC ARTS: Flow through Tai Chi’s meditative movements or master Wing Chun’s lightning defenses. Want both? Add the second(add-on) session! ELITE TECHNIQUES: John teaches rare combat applications – from Tai Chi’s soft-power throws to Wing Chun’s close-quarter strikes – honed through championship wins. NO PRIOR SKILLS NEEDED: Patient, personalized corrections adapt to all levels. Your Session Includes: Warm-ups Master John’s live demonstrations Hands-on practice with posture refinement Power drills & self-defense applications Qigong energy work & standing meditation (Zhan Zhuang)

If you choose to practice Shaolin Kung Fu, you can: 1. Feel the mind-body impact of the unity of Zen and martial arts 2. Learn the basics of Shaolin Kung Fu from experienced warrior monks 3. Improve your fitness, strengthen your willpower, and explore martial arts 4. Experience the power behind the saying,"All martial arts originate from Shaolin" If you choose to practice Tai Chi Sword, you can: 1. Discover the art of Tai Chi Sword with an experienced instructor 2. Learn the basics, from sword grip to fundamental techniques 3. Experience the harmony and balance between body and mind 4. Enjoy a beginner-friendly class with step-by-step progression 5. Improve balance, flexibility, and focus with long-term practice Inclusions: Air-conditioned vehicle Downtown Shanghai hotel pick up and drop off Shaolin Kung Fu or Tai Chi Sword Workshop The guidance of an experienced instructor English Interpretation Service

Join this award-winning archery club for an adventure in becoming a Ming Imperial Guard – craft your own weapons, wear royal guard robes & earn your Imperial Token through mastering the martial art of archery.