Top Bangalore Wellness Classes in 2026

India is a country known for its antiquity, spirituality & philosophy. But one of the biggest contributions of India to the world in YOGA. The following quotes enlighten you more about Yoga: “Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita. ”Yoga adds years to your life, and life to your years.” - Alan Finger ”Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” ― B.K.S.Iyengar “Peace comes from within. Do not seek it without.” ― Gautama Buddha ”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” -Ewnetu Bereda We introduce you to Yoga, Pranayama & Meditation by an accomplished Yoga Teacher through a 2.5 hour interactive session. Please note: 1. Please wear convenient dress for Yoga. 2. No transport is provided. Clients have to arrive & leave on their own. However, transport can be arranged for a fee. 3. Yoga mats shall be provided.

Learn more about life in Bengaluru on this fascinating guided walk through the Ejipura slum area. Behind the facades you will discover inspiring enterprise and perseverance. Stop at local businesses that have flourished in the area, despite apparent setbacks, and drop in on a local school. Your guide is intimately familiar with Ejipura and proceeds from the tour are returned to the community.

Step into a real Indian family home and discover the joy of cooking with Namita, a local Bengaluru host, dentist, and passionate home cook. Unlike a typical cooking demonstration, this is a personal, hands-on experience where you cook alongside your host, learn traditional techniques, and share a freshly prepared meal together. You can opt to explore a local market and discover the fresh ingredients, aromatic spices, and seasonal produce that bring Indian cooking to life. Along the way, discover the stories, family traditions, and secrets behind Indian home cooking. More than learning recipes, you'll experience the warmth of Bengaluru hospitality, enjoy meaningful conversations over a home-cooked meal, and take home skills and memories to cherish long after your visit. Come curious, cook with a local, and experience India through its food, traditions, and the simple pleasure of sharing a meal.