Top Kingston Wellness Classes

A Mindful Walking Meditation, allows guests to tune out of the world and tune into themselves, raising their energetic frequencies, aided by the beauty-filled soundscapes provided along the way by our sound healer and the accompanying sounds of nature. Thought-full stops and wholistic touches along the way, allow for full immersion into the local communities food and culture. Enjoy A Cool Waterfall Or Woodland Backdrop For Your Jamaican Brunch After A 10-15 Minute Yoga Session. There Are Various River Walks And Trails To Explore If You're Up For Some Off The Beaten Path Adventure. The Heavily Forested Area Is A Watershed Which Hosts A Multitude Of Bird Species Both Indigenous & Non-Indigenous, Making It A Bird Watchers Haven Without The Hassle Of Heavy Trekking. Families, Corporate Groups And Individuals Of All Ages Enjoy This Tour, Our Guides Do A Great Job At Curating A Fabulous Experience Albeit Outdoors.