Top Catalonia Wellness Classes

Start or finish your day with a peaceful yoga session by the sea at Espigó del Gas in Barcelona. In a vibrant modern city, it can be difficult to slow down. Tune into your breath, connect with your body, and embrace the magic of the Mediterranean as you flow through a Hatha Vinyasa lesson suitable for all levels.

Combine fitness, relaxation, adventure, and views, without having to book multiple tours, with this combo yoga and sailing experience in Barcelona. Start off with a yoga session led by a qualified instructor. Afterwards, board your boat and sail along the Barcelona coastline. Soak up the views, go for a swim, and refuel with a tasty brunch onboard.

Alnatur is a Centre de Teràpies Naturals, which contemplates l’ésser d’an holistic way. The aim of creating a health and wellbeing area is to set the benchmarks, in a warm and convivial environment, for the concerns of everyday life and to thwart the inner pau. Per aquesta raó, Alnatur s’ajuda de grans professionals de la salut, els nostres terapeutes, a great equip humà capaç de assessorar-lo i orientar-lo d’an individualized way per atendre la necessitats. Les teràpies naturals neixen per l’ésser a conscious apropament between seu cos i la sevament, d’an conscious i utilitzant way in molts casos tècniques mil.lenàries d’antigues cultures, coml’egypcia, la romana, la xinesa i també utilitzant la nostra mare naturala com a remei natural.