Top Catalonia Wellness Classes

Alnatur is a Centre de Teràpies Naturals, which contemplates l’ésser d’an holistic way. The aim of creating a health and wellbeing area is to set the benchmarks, in a warm and convivial environment, for the concerns of everyday life and to thwart the inner pau. Per aquesta raó, Alnatur s’ajuda de grans professionals de la salut, els nostres terapeutes, a great equip humà capaç de assessorar-lo i orientar-lo d’an individualized way per atendre la necessitats. Les teràpies naturals neixen per l’ésser a conscious apropament between seu cos i la sevament, d’an conscious i utilitzant way in molts casos tècniques mil.lenàries d’antigues cultures, coml’egypcia, la romana, la xinesa i també utilitzant la nostra mare naturala com a remei natural.

Start or finish your day with a peaceful yoga session by the sea at Espigó del Gas in Barcelona. In a vibrant modern city, it can be difficult to slow down. Tune into your breath, connect with your body, and embrace the magic of the Mediterranean as you flow through a Hatha Vinyasa lesson suitable for all levels.

A unique wellness experience unfolds on the open Mediterranean with Pilates on the Sea. Set sail on a private catamaran for a 2-hour mat pilates session led by a certified instructor, tailored to your group's needs. As the city fades away, enjoy the serene rhythms of the sea beneath your mat, enhancing your core strength and flexibility amidst stunning coastal views. Choose between a tranquil sunrise awakening or a picturesque sunset backdrop, creating not just an activity, but a memorable highlight of your Barcelona adventure. 2-hour mat pilates session on a private catamaran Maximum of 8 guests, ensuring an intimate experience Certified instructor adapts class to group needs Available at sunrise or sunset for breathtaking views

Combine fitness, relaxation, adventure, and views, without having to book multiple tours, with this combo yoga and sailing experience in Barcelona. Start off with a yoga session led by a qualified instructor. Afterwards, board your boat and sail along the Barcelona coastline. Soak up the views, go for a swim, and refuel with a tasty brunch onboard.