Top Tenerife Wellness Classes

Acroyoga is a type of yoga that’s perfect for couples or friends, as it helps build trust, co-operation, and communication skills. Since 2019, this partner class in Tenerife has offered expert guidance and instant feedback. During the session, learn basic postures and essential movements, which you can then recreate and practice at home.

I am Alessandra and my first contact with yoga was when I needed to improve the constant pain in the spine, anxiety and stress in 2009. I have worked for 6 years in a nursing home and psychiatric hospital in Brazil, and I have a real passion in working for improve people's quality of life. Then I studied 500 hours of “Hatha Vinyasa Yoga” A training certified by Aliance Yoga and I have made specializations in adapting the practice to all people with the help of knowledge in different natural and energy therapies. I feel that the mission of my soul is to share my life style; I am vegan, practiced the conscious consumption of natural foods, free of pesticides or preservatives, and I want to plant the seed of the routine practice of yoga philosophy in your life.

What makes this experience unique is the space & the feeling it creates for women. Surrounded by the ocean on a cliff edge in the South of Tenerife - it brings women together through yoga to create a meaningful journey. Aromatherapy and soft sound healing elements are integrated throughout to enhance relaxation and awakening the senses. Goddess cards are chosen, promises are made through journalling and a sisterhood ceremony takes place allowing each woman to feel seen, supported, and empowered. Beautiful professional-quality photographs are taken with the ocean as your backdrop, to capture your new island glow. This experience is not just something you do, it’s something you truly feel and remember forever.

Escape the busy tourist scene and reconnect with yourself during this intimate women-only sunset ritual on the beautiful coastline of South Tenerife. As the sun sets into the ocean, you’ll be guided through a blend of gentle yoga, breathwork, meditation, and calming aromatherapy, all accompanied by the natural rhythm of the waves. This experience is a deeply restorative evening for women seeking peace, connection, and presence while travelling. Whether you’re travelling solo, with friends, or celebrating a special moment, this sunset session offers a safe and welcoming space to slow down, breathe deeply, and fully absorb the magic of Tenerife’s golden hour energy. With a warm, personal atmosphere, every session feels meaningful, authentic, and unforgettable. Leaving you feeling lighter, calmer, and deeply renewed, carrying the serenity of the ocean sunset with you long after the evening ends.

Immerse yourself in the beauty of Tenerife with Hatha yoga classes held by the ocean at sunset. Each session blends mindful movement, breathing techniques, and traditional postures, catering to all experience levels. As you stretch and strengthen your body, the soothing sound of waves enhances your practice, encouraging you to release tension and find tranquility. With classes available in both English and Spanish, enjoy personalized guidance in a welcoming atmosphere, whether you're a beginner or a seasoned yogi.

Allow yourself to be swept away by the breathtaking charm of Tenerife as you participate in Hatha yoga sessions held right on the ocean's edge at sunset. Each carefully crafted class skillfully combines mindful movement, controlled breathing, and time-honored postures, making it accessible to individuals with varying levels of experience. As you engage your body through a series of stretches and strengthening poses, the calming rhythms of the waves serve as the perfect accompaniment, gently prompting you to release pent-up tension and find profound serenity. With classes available in both English and Spanish, you'll enjoy personalized instruction within a warm and inviting atmosphere, whether you're just starting out or have been practicing yoga for years.

SOMA and SOUND is a unique experience combining an accessible class of gentle yoga and slow somatic movement with a deeply immersive sound healing journey. The session concludes with the rich sounds and powerful vibrations of authentic Tibetan singing bowls and Himalayan instruments that I personally brought back from my sound healing training in Nepal. Held in a peaceful private finca surrounded by nature, the experience invites you to move, feel and gradually settle into deep relaxation.